Online Stress therapists in Gladwyne, Pennsylvania PA
We are proud to feature top rated online Stress therapists in Gladwyne. We encourage you to review each profile to find your best match.
Stress
Confluence Mind and Motion
Licensed Clinical Social Worker
Stress is a signal, not a failure. We help clients identify what’s overwhelming, strengthen coping tools, and reconnect with emotional resilience. Together, we create more space for steadiness and ease.
9 Years Experience
Online in Gladwyne, PA
Stress
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
Chronic stress can impact your mood, relationships, health, and ability to function at your best. I work with individuals who feel overwhelmed, mentally exhausted, or stretched too thin by the demands of work, family, or major life transitions. Therapy focuses on identifying the sources of stress, understanding how it affects your thoughts and body, and developing practical strategies to restore balance.
Using evidence-based, goal-oriented approaches, I help clients build effective coping skills, improve emotional regulation, and reduce the physical and psychological effects of stress. Together, we work toward increased resilience, clearer boundaries, and a greater sense of control so you can move through daily life with more calm, confidence, and clarity.
19 Years Experience
Online in Gladwyne, PA
Stress
Beth Janis
Psychologist, Ph.D.
While moderate levels of stress serve an important purpose and can be adaptive, heightened or prolonged stress can be incredibly depleting. In our sessions, we can work to identify the contributors of stress in your life, build your resources and strategies for navigating it, and identify other internal or external mechanisms that are influencing how it's showing up in your life, thus allowing us to move towards lessening your stress to levels that feel workable.
8 Years Experience
Online in Gladwyne, PA
Stress
Integrity Counseling Services
Counselor/Therapist
Today stress can negatively affect many areas of life: marriage, family, career, health, etc. By learning how to effectively cope with and resolve stress, you can have a happier, more peaceful life. We can help you achieve this.
29 Years Experience
Online in Gladwyne, PA
Stress
Jess Williams
Licensed Clinical Social Worker, MSS, LCSW
Feeling stressed on a regular basis is one of the most taxing things we as humans can experience. It affects us, physically and mentally, and can be so exhausting. If you're "feeling it," walking around on edge all the time, unsure if you've experienced any relaxation in months, snapping at those you love, or even feeling physical pain from muscle tension - I can help. In our work together, we will use a combination of "brain" approaches and "body" approaches to help you identify the sources of your stress, what you would like to feel instead, and teach your body how to work with you instead of against you to get you feeling like you have more space again.
Starting therapy can be stressful at times, which is why I offer free consultations to all prospective clients. You can book a free 20 minute phone call directly on my website, and I'll reach out to you right away to confirm. We can chat about what you're looking for support with AND make sure everything feels like a good fit before scheduling an intake. I can't wait to connect with you!
6 Years Experience
Online in Gladwyne, PA
Stress
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of coping strategies, emotional regulation skills, and practical tools to navigate daily challenges and improve overall well-being.
24 Years Experience
Online in Gladwyne, PA
Stress
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
36 Years Experience
Online in Gladwyne, PA
Stress
Loren Conaway, PhD
Psychologist, PhD
Stress is inherent in daily functioning and often fuels anxiety and/or depression. Stress management treatment is personalized but generally related to cognitive behavioral therapy, acceptance and commitment therapy and overall self-care.
37 Years Experience
Online in Gladwyne, PA
Stress
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
While stress is something we all experience, if you’re here you may be experience acute, chronic stress which is making you feel unwell. As a trauma therapist, I can assist you in getting to the root of your stress, and help you achieve a more balanced, harmonious life.
7 Years Experience
Online in Gladwyne, PA (Online Only)
Stress
Megan Martin
Licensed Professional Counselor, LPC, ATR
When feeling chronically stressed, it can impact so many facets of our lives. Sometimes certain stages of life demand more for us, and it can be difficult to prioritize ourselves. If you're feeling overwhelmed by stress, we will look at your values in order to think about how you prioritize spending your time, while also finding the most effective ways to cope with it.
5 Years Experience
Online in Gladwyne, PA (Online Only)
Stress
Shira Collings
Licensed Professional Counselor, MS, LPC
I provide support with managing stress and taking care of yourself during stressful times. I am certified in Mindfulness Based Stress Reduction, which uses mindfulness and meditation techniques to reduce anxiety and improve mood.
6 Years Experience
Online in Gladwyne, PA (Online Only)
Stress
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Mindfulness approach while working with client struggling with stress related struggles.
17 Years Experience
Online in Gladwyne, PA
Stress
Kourtney Bennett
Psychologist, Ph.D.
Chronic stress can affect your mood, relationships, health, and overall quality of life. Therapy provides a space to better understand the sources of stress, strengthen coping skills, establish healthier boundaries, and reconnect with what matters most to you.
9 Years Experience
Online in Gladwyne, PA
Stress
Jill Morris
Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.
12 Years Experience
Online in Gladwyne, PA
Stress
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we recognize that stress is more than feeling “overwhelmed”—it’s the body and mind signaling that demands are exceeding your current resources. Chronic stress can affect health, relationships, work performance, and overall well-being. Our trauma-informed, culturally responsive approach helps clients identify stressors, understand underlying triggers, and develop strategies for relief and resilience.
We work with adults, adolescents, and professionals to build coping skills, emotional regulation, and self-care practices, while fostering clarity, balance, and sustainable habits. Therapy focuses on practical tools for managing daily pressures, navigating transitions, and reclaiming a sense of control and calm.
Stress counseling at Full Being Services empowers clients to respond to life’s demands with clarity, confidence, and balance—transforming stress from a source of overwhelm into an opportunity for growth and resilience.
15 Years Experience
Online in Gladwyne, PA
Stress
Psychworks Clinic
Psychologist, PHD
Stress is a part of life, but it doesn’t have to run your life. At PsychWorks Clinic, we help clients understand the roots of their stress and learn healthier ways to cope, recover, and reset. Whether you’re juggling work, family, school, or the constant pressure to keep it all together, our goal is to help you find balance and peace amid the chaos.
Using evidence-based approaches like CBT, DBT, mindfulness, and Motivational Interviewing, we teach practical tools for managing overwhelm, setting boundaries, and building resilience. We believe stress can be a signal, not of failure, but of the need to slow down, realign, and care for yourself differently. Together, we’ll work toward restoring calm, clarity, and control in your daily life.
6 Years Experience
Online in Gladwyne, PA
Stress
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
I help clients identify what is driving their stress and how it impacts their lives. Therapy focuses on strengthening coping skills, setting boundaries, and creating more balance and resilience.
8 Years Experience
Online in Gladwyne, PA (Online Only)
Stress
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Chronic stress can take a serious toll on both mental and physical health, contributing to burnout, irritability, anxiety, sleep difficulties, relationship strain, and feeling emotionally depleted. Whether stress is coming from work, caregiving, family dynamics, health concerns, or simply trying to keep up with life’s demands, therapy can help. Our therapists provide stress management counselling in Toronto, Pickering, Durham Region, and virtually across Ontario, helping clients develop practical coping strategies, regulate their nervous system, improve boundaries, and create more balance, clarity, and emotional well-being.
10 Years Experience
Online in Gladwyne, PA
Stress
Heather Watson-Perez
Psychologist, PhD
I help clients manage stress related to work, school, relationships, and daily life demands. Therapy focuses on identifying sources of stress, developing effective coping strategies, and improving overall balance. My goal is to help clients feel more grounded, resilient, and in control of their lives.
21 Years Experience
Online in Gladwyne, PA
Stress
Jennifer Jones Cameron
Psychologist, Ph.D.
Stress is a common part of life, but it doesn’t have to control you. I help clients understand their stressors and develop effective coping strategies to manage stress. Using evidence-based techniques, I guide you in building resilience, improving work-life balance, and enhancing your overall well-being. My compassionate approach ensures that you feel supported as you navigate life’s challenges and work towards a more balanced and peaceful life.
16 Years Experience
Online in Gladwyne, PA
Stress therapists in Gladwyne, Pennsylvania Statistics
Stress therapists in Gladwyne, Pennsylvania average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (92%), and Depression (78%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 92% | Anxiety or Fears |
| 78% | Depression |
| 65% | Self Esteem |
| 60% | Trauma and PTSD |
| 56% | Loss or Grief |
| 55% | Social Anxiety |