Online OCD therapists in Upper Southampton Township, Pennsylvania PA
We are proud to feature top rated online OCD therapists in Upper Southampton Township. We encourage you to review each profile to find your best match.
OCD
Jennifer Whaley
Psychologist, PsyD
OCD results in great distress and fear for day-to-day tasks and situations. It is our human nature to try to quell this fear; however, this can be part of what keeps the cycle going. I use an exposure based approach (ERP) of exploring your fears and responses while gaining confidence through practicing actions.
10 Years Experience
Online in Upper Southampton Township, PA (Online Only)
OCD
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Living with OCD can feel exhausting and frankly, painful. The intrusive thoughts, the “what ifs,” the rituals that take over your day—it can all leave you feeling stuck in a loop you can’t get out of. But OCD is treatable, and you don’t have to manage it alone.
In therapy, we’ll work together to understand the patterns that keep you feeling trapped and build tools that help you get your life back. Using evidence-based approaches like Exposure and Response Prevention (ERP), cognitive-behavioral strategies, and a lot of compassion, we’ll slowly retrain your brain to feel safer and more in control. With therapy you'll learn how to challenge intrusive thoughts, reduce compulsive behaviors, and create more space for the things that actually matter to you—not the fears or urges that feel so loud right now.
Whether your OCD shows up through checking, cleaning, intrusive images, rumination, reassurance seeking, perfectionism, or fears you’ve never said out loud, therapy is a place where you can finally talk about it without judgment.
20 Years Experience
Online in Upper Southampton Township, PA
OCD
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Obsessive-Compulsive Disorder (OCD) can be exhausting, confusing, and incredibly distressing. Intrusive thoughts, compulsions, checking, reassurance-seeking, contamination fears, perfectionism, and mental rituals can begin to take over daily life. Our therapists provide specialized OCD treatment in Toronto, Pickering, and virtually across Ontario using evidence-based approaches including Exposure and Response Prevention (ERP), CBT, mindfulness, and compassionate, shame-free support. We help clients better understand intrusive thoughts, reduce compulsive behaviours, and regain freedom from the cycle of anxiety and ritualizing so they can live more fully and confidently.
10 Years Experience
Online in Upper Southampton Township, PA
OCD
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Our experts are trained to take a compassionate approach using advanced gold standard models for OCD.
12 Years Experience
Online in Upper Southampton Township, PA
OCD
Integrity Counseling Services
Counselor/Therapist
This issue affects millions of people. Whether it's fear of germs, counting and checking, horrific thoughts, or scrupulosity, We can help. Through Exposure and Response Prevention (ERP) therapy, you can overcome the fears you face and the behaviors that accompany them.
29 Years Experience
Online in Upper Southampton Township, PA
OCD
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
OCD can feel relentless and exhausting. I help clients understand their thought patterns, reduce reliance on compulsions, and learn how to tolerate uncertainty and regain a sense of control.
8 Years Experience
Online in Upper Southampton Township, PA (Online Only)
OCD
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in Exposure and Response Prevention (ERP) for OCD. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD requires specialized treatment. Coping skills are great, but they can only get you so far. In fact, when it comes to OCD, they could be making things worse! The good news is, there are science-backed treatments for OCD with decades of research showing that they actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD, and I also address co-occurring anxiety disorders, depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.
3 Years Experience
Online in Upper Southampton Township, PA (Online Only)
OCD
Goody Counseling Services
Licensed Professional Counselor
At GCS, we specialize in the treatment of Obsessive-Compulsive Disorder. OCD can look like repetitive unwanted thoughts, constant checking, avoidance, and feeling stuck in a mental "loop. It is a very distressing pattern. Here at GCS, we use a combination of Exposure Response Prevention, Inference-Based Cognitive Behavioral Therapy, and talk therapy to treat OCD. We can help you to break out of the mental "loop" and get back to living life according to your true, unique values!
4 Years Experience
Online in Upper Southampton Township, PA
OCD
Richard Scott, Ph.D.
Psychologist, Ph.D.
Living with OCD can be exhausting — intrusive thoughts and compulsive behaviors can take over your day, disrupt your focus, and leave you feeling frustrated or ashamed. But OCD is treatable, and you don’t have to manage it on your own. Through evidence-based approaches like Exposure and Response Prevention (ERP), therapy can help you break free from the cycle, reduce anxiety, and reclaim your time and mental space. If you're ready to loosen OCD’s grip on your life, I’m here to help you take that first step.
20 Years Experience
Online in Upper Southampton Township, PA
OCD
Jason Herr
Psychologist, Psy.D.
I help individuals build a stronger and more stable sense of self-worth. Drawing on extensive clinical experience working with a wide range of concerns—including anxiety, depression, trauma, personality dynamics, and life transitions across community mental health and private practice settings—I support clients in identifying patterns of self-criticism, perfectionism, and self-doubt that interfere with growth. Together, we develop greater self-awareness, confidence, and emotional resilience so clients can approach relationships, work, and personal goals with a stronger sense of identity and self-trust.
16 Years Experience
Online in Upper Southampton Township, PA (Online Only)
OCD
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
OCD can get out of control quickly. At Valiant Minds Counseling, I like to try to help my clients prevent their OCD from getting out of control by using Inference Based CBT
20 Years Experience
Online in Upper Southampton Township, PA
OCD
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Living with the relentless cycle of OCD can make your world feel increasingly rigid and exhausting. With over 35 years of Ph.D. expertise, I provide a specialized, evidence-based approach to help you dismantle the internal mechanics of intrusive thoughts and compulsions. We work together to uncover the root drivers of your anxiety and foster the cognitive shifts necessary to reclaim your time and mental freedom. Through secure Telehealth, I offer an expert, non-judgmental space to move from a state of being "controlled" to one of clarity and agency. Reach out to schedule your first appointment.
36 Years Experience
Online in Upper Southampton Township, PA (Online Only)
OCD
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry. I have specialized training in working with anxiety disorders such as OCD and Panic Disorder providing exposure and response prevention work as appropriate (ERP). OCD can start to take over your world and I'm here to walk with you in re-establishing control! With small baby steps relief and change is possible. Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Upper Southampton Township, PA
OCD
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
15 Years Experience
Online in Upper Southampton Township, PA (Online Only)
OCD
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
OCD can trap you in exhausting loops of intrusive thoughts and compulsions that can disrupt daily life. Our clinicians use proven, evidence-based methods to help you loosen the grip of the cycle and take back the time, energy, and freedom it's been quietly stealing.
11 Years Experience
Online in Upper Southampton Township, PA
OCD
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy approach while working with client struggling with OCD.
17 Years Experience
Online in Upper Southampton Township, PA
OCD
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert in evidence-based exposure therapy
26 Years Experience
Online in Upper Southampton Township, PA (Online Only)
OCD
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Obsessive-Compulsive Disorder (OCD) counseling is a specially designed to help individuals who are struggling with the often debilitating symptoms of OCD. This mental health disorder is characterized by unwanted and intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions). Our counseling services focus on providing varied approaches, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to reduce the occurrence and impact of OCD symptoms, thereby improving daily functioning and quality of life.
Evidence-Based Treatment for OCD
* Tailored CBT Techniques: We utilize Cognitive Behavioral Therapy to help clients identify and challenge the distorted thinking patterns that fuel their obsessions and compulsions.
* Exposure and Response Prevention: ERP involves gradually exposing clients to their feared objects or ideas (exposures) and teaching them to resist the urge to carry out their usual compulsive acts (response prevention).
* Skills Training: Clients are trained in stress management and relaxation techniques to help manage the anxiety that often accompanies OCD.
* Mindfulness and Acceptance: Incorporating elements of mindfulness helps clients learn to accept their obsessive thoughts without acting on them compulsively.
* Family Involvement: We provide support and education for families of individuals with OCD so that they can better understand the disorder and offer the right kind of support to their loved ones.
Goals of OCD Counseling
Our OCD counseling services strive to:
* Reduce OCD Symptoms: Aim to significantly decrease the frequency and severity of obsessions and compulsions.
* Increase Functionality: Help clients regain control over their lives and engage more fully with work, school, and social activities.
* Enhance Coping Skills: Equip individuals with tools and strategies to manage OCD symptoms independently and effectively.
* Improve Quality of Life: Focus on improving overall well-being, satisfaction, and happiness in life beyond OCD symptoms.
* Prevent Relapse: Provide clients with the knowledge and skills to maintain their progress and prevent the recurrence of severe OCD symptoms.
OCD counseling is a path toward reclaiming a sense of normalcy and freedom from the cycles of obsessive-compulsive behaviors. Our commitment lies in delivering compassionate and competent care tailored to each individual’s experience. If you or a loved one is grappling with OCD, reach out to us to learn more about our targeted OCD counseling services and begin the journey to recovery.
9 Years Experience
Online in Upper Southampton Township, PA
OCD
PhilaTherapy, LLC.
Licensed Professional Counselor
Anxiety can present in many different ways. OCD is one example of anxiety. Our clinicians trained in treating anxiety disorders can work with you to challenge and treat OCD.
19 Years Experience
Online in Upper Southampton Township, PA
OCD
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
I am trained and have experience in Exposure and Response Prevention therapy.
15 Years Experience
Online in Upper Southampton Township, PA (Online Only)
OCD therapists in Upper Southampton Township, Pennsylvania Statistics
OCD therapists in Upper Southampton Township, Pennsylvania average 16 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (95%), and Depression (77%).
Average years in practice
16 Years Experience
Average cost per session
$214
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 95% | Anxiety or Fears |
| 77% | Depression |
| 75% | Social Anxiety |
| 64% | Stress |
| 59% | Trauma and PTSD |
| 54% | Self Esteem |