Online Anxiety therapists in Adelaide, South Australia SA, Australia AU
We are proud to feature top rated online Anxiety therapists in Adelaide. We encourage you to review each profile to find your best match.
Anxiety
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Anxiety and fears can hijack your life, keeping you trapped in cycles of worry, avoidance, and physical tension that feel impossible to break. Having experienced acute anxiety myself, I understand how overwhelming and isolating these feelings can be. My approach to anxiety goes beyond coping strategies to address the subconscious programming that triggers your fear responses. Using Subconscious Dynamics™, we access the deep-seated beliefs, memories, and patterns that fuel your anxiety, allowing you to rewire your nervous system's automatic reactions. This holistic method helps you move from survival mode to a place of calm confidence, where you can face life's challenges without being controlled by fear. Many clients experience significant relief within just a few sessions as we transform the root causes of their anxiety.
6 Years Experience
Online in Adelaide, SA
Anxiety
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.
6 Years Experience
Online in Adelaide, SA
Anxiety
Clarity Health Care
Psychologist
At Clarity Health Care, we offer compassionate, evidence-based support for individuals experiencing anxiety, panic attacks, and persistent fears. Our experienced team — including leading Malvern Psychologists and Fitzroy Psychologists — works with you to understand the patterns driving your anxiety and to develop practical strategies for lasting relief.
We use proven therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques to help you manage anxious thoughts, reduce avoidance behaviours, and build confidence in facing fears.
Whether you're dealing with social anxiety, health anxiety, phobias, generalised anxiety, or panic disorder, we tailor treatment to your unique needs, helping you regain control, restore calm, and live more fully.
Appointments are available both in-person and online, giving you flexible access to the support you need. For more information see: https://www.clarityhealthcare.com.au/anxiety-psychologist-melbourne
13 Years Experience
Online in Adelaide, SA
Anxiety
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counsellor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Identify the antecedents of fear and anxiety.
36 Years Experience
Online in Adelaide, SA
Anxiety
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Everyone experiences Anxiety or having Fears is a big understatement. We all do. I can help you understand why its impacting you and where it might be coming from and also how to either manage it or reduce the effects significantly.
5 Years Experience
Online in Adelaide, SA (Online Only)
Anxiety
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anxiety and fear often points to the meaning of something that might happen in the future. It may be the fear of losing your job or a relationship that is struggling. It may be the anxiety from the responsibility that come with living in the modern world and what might feel like no freedom. I believe most often, anxiety is telling you something useful and critical in you life that require exploration. I invite you to come and explore your anxiety with curiosity and what it is trying to tell you. With that awareness, new choices may appear.
6 Years Experience
Online in Adelaide, SA
Anxiety
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Living with anxiety or persistent fears can feel exhausting and overwhelming, like your mind is constantly in “alert mode.” I help individuals understand what’s happening beneath the surface, regulate their nervous system, and build tools to manage worry, overthinking, panic, and fear-based patterns.
Through gentle, trauma-informed and integrative therapy, we work together to restore calm, confidence, and emotional balance, one step at a time.
8 Years Experience
Online in Adelaide, SA (Online Only)
Anxiety
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anxiety is your alarm system, it is here to keep you safe. We don't need to get rid of your anxiety, together we will create space for you anxiety so it doesn't overwhelm you as much. Learn to listen to you anxiety so you can respond to yourself with care. Learn to create safety for your body and mind so you aren't reacting with fear so often. Learn to understand what triggers your anxiety so you can build your understanding of self.
6 Years Experience
Online in Adelaide, SA
Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women living abroad carry a subtle but constant state of alertness that is often mistaken for “just stress” or anxiety. My work explores the deeper emotional and nervous system patterns underneath chronic overthinking, emotional exhaustion, hyper-vigilance and the pressure to constantly adapt, perform or hold everything together.
23 Years Experience
Online in Adelaide, SA
Anxiety
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Life throws us numerous curveballs due to current or past personal and workplace issues. Anxiety and fear manifests in a myriad of ways. For some can be situational, for others it can specific like a phobia or OCD while for others it can become more general. As such, I use a range of therapies to help clients navigate and work on their specific concerns.
18 Years Experience
Online in Adelaide, SA
Anxiety
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anxiety, Fear & Emotional Overwhelm - Complimentary Consultation
Do you often feel weighed down by anxiety or persistent mental tension?
For many people with ADHD and other forms of neurodivergence, anxiety develops as the mind tries to manage overwhelm, uncertainty and constant mental activity.
Together we explore the connection between attention, emotions and the nervous system, and develop practical ways to regulate anxiety, regain emotional balance and respond to challenges with greater clarity and confidence.
Using a neuroscience-informed and strengths-based approach, I help clients build healthier emotional patterns so anxiety no longer drives their decisions or limits their life.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Adelaide, SA
Anxiety
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a registered clinical counsellor, therapist, and coach (PACFA 30041). Anxiety, worry, and fear can feel overwhelming, even when life looks fine on the outside. Whether it’s constant overthinking, panic, or pressure that won’t ease, you don’t have to carry it alone.
My approach blends counselling and coaching, helping you regulate your nervous system, reframe unhelpful self-talk, and discover calmer ways of relating to yourself and others. We’ll explore both the roots of your anxiety and the tools you can use day-to-day for more freedom and ease.
If you’re seeking clarity and calm, let’s connect and take the next step together.
8 Years Experience
Online in Adelaide, SA (Online Only)
Anxiety
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We provide support for adults with anxiety, including generalised anxiety, social anxiety, panic, health anxiety, phobias, obsessive-compulsive disorder or trauma related anxiety.
21 Years Experience
Online in Adelaide, SA
Anxiety
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling for anxiety can resolve the causes of anxiousness so that maladaptive coping behaviours do not amplify the anxiety experience. Anxiety symptoms often reflect that something deeper is going on within the individual.
16 Years Experience
Online in Adelaide, SA
Anxiety
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback
19 Years Experience
Online in Adelaide, SA
Anxiety
Katie Waller
Psychologist, BPsych (Hons), MA ClinPsych
I have helped those struggling with anxiety, fears, and phobias for a decade so understand the toll anxiety can have on your quality of life, but I also know that there is so much room for positive change when the right help is provided. I have extensive training in evidence-based therapy and have supported countless clients to overcome their fears. It is my passion!
12 Years Experience
Online in Adelaide, SA
Anxiety
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to those experiencing anxiety, panic disorders or fears. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Adelaide, SA
Anxiety
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients to understand the thoughts, body responses, and protective patterns that sit beneath anxiety. Together, we work on slowing things down, building emotional regulation, and creating a steadier internal sense of safety.
2 Years Experience
Online in Adelaide, SA (Online Only)
Anxiety
Cynthia Dunn Artemis Psychology Services
Psychologist, B.Psych (Hons), Registered Psychologist, Licensed EMDR Therapist, Trauma Counsellor; NLP Coach
Are you feeling like it's Groundhog Day? EMDR therapy can treat Anxiety Disorders quickly and effectively in Springwood. Your issues are approached non-judgmentally, in a way that you can feel heard and supported while making sure steps towards a greater emotional balance. Click the Contact Me for a free 15-minute consultation in Springwood.
28 Years Experience
Online in Adelaide, SA
Anxiety
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.
29 Years Experience
Online in Adelaide, SA (Online Only)
Adelaide is South Australia's capital and one of Australia's most liveable cities, with a strong arts, food, and festival culture that coexists with the mental health challenges common to all major Australian cities. The Royal Adelaide Hospital and Flinders Medical Centre provide substantial institutional mental health resources, while the University of Adelaide and Flinders University maintain active clinical psychology training programs feeding into the private practice community. Adelaide's lower housing costs relative to Sydney and Melbourne make private therapy more financially accessible for a broader segment of the population, and the city's compact geography means practices are relatively easy to reach. Growing migrant communities from India, China, and Southeast Asia are increasing demand for culturally competent and multilingual therapists.
Anxiety therapists in Adelaide, South Australia, Australia Statistics
Anxiety therapists in Adelaide, South Australia, Australia average 14 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Trauma and PTSD (77%), and Depression (75%).
Average years in practice
14 Years Experience
Average cost per session
$176
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 75% | Depression |
| 68% | Stress |
| 67% | Self Esteem |
| 58% | Loss or Grief |
| 52% | Social Anxiety |