Online Depression therapists in Lynchburg, Tennessee TN
We are proud to feature top rated online Depression therapists in Lynchburg. We encourage you to review each profile to find your best match.
Depression
New Leaf Counseling and Wellness
Psychologist
Specializing in treating depression involves a holistic approach aimed at understanding the unique factors contributing to each individual's experience. Through evidence-based therapies such as cognitive-behavioral therapy, interpersonal therapy, and mindfulness practices, I work to address both the emotional and cognitive aspects of depression. By creating a safe and empathetic therapeutic environment, I support clients in exploring their thoughts, feelings, and behaviors, while also empowering them to develop effective coping strategies and resilience. My specialized expertise enables me to assist clients in uncovering underlying issues, fostering self-awareness, and ultimately facilitating meaningful change toward a more fulfilling life.
25 Years Experience
Online in Lynchburg, TN
Depression
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Depression can manifest in many different ways for different people. Some are struggling to recover from a loss or setback and just can't find a way to get back to their old selves. Others may have struggled with shifting mood, confidence, energy, self-esteem, etc. for what seems like their whole lives and very few things seem to work. Many individuals used to have a full life with many rewarding relationships and activities but, at some point, what used to bring them happiness no longer does it for them. Finally, some people experience depressive "episodes" beginning in their late teens or early adulthood that appear to come and go without any trigger and feel more like a traditional "chemical imbalance." My approach to depression offers something different for individuals who have not had much success with traditional CBT and/or "talk" therapies. I utilized a combination evidence-based behavioral activities and emotion regulation skills to first restore positive experiences in your day to day life. Once short-term strategies for increasing wellbeing have been established, we will explore and process the impact depression has had across your life to further build your resilience against future recurrences of unhelpful mood fluctuations.
15 Years Experience
Online in Lynchburg, TN (Online Only)
Depression
Amanda S. Vaught
Psychologist, PsyD
I work with clients to understand how depression affects thoughts, emotions, and daily behaviors. Together, we identify unhelpful patterns and develop practical strategies to lift mood, increase motivation, and rebuild engagement in meaningful activities. I guide clients in challenging negative thinking, setting achievable goals, and cultivating self-compassion. My goal is to help clients regain a sense of control, find hope, and build skills to navigate life’s challenges with greater resilience and balance.
14 Years Experience
Online in Lynchburg, TN (Online Only)
Depression
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of depression utilizing skills that increase self-compassion, mindfulness and valued living. Clients will become more active using Behavioral Activation which is shown by research to be more effective than medication.
22 Years Experience
Online in Lynchburg, TN
Depression
Willow & Arbor, PLLC
Counselor/Therapist
Depression can have many root causes and often several. While some people know exactly what is causing their depression, others may know they are overwhelmed and down but not know why. We will create a safe holding space for your experience and feelings, explore the roots and impact of your depression, and actively work with you through improved coping and recovery.
12 Years Experience
Online in Lynchburg, TN
Depression
Simply Being Therapy
Counselor/Therapist
As Somatic psychotherapists, we help clients feel more regulation and ease in their systems and decreases symptoms of anxiety, depression, or chronic stress.
7 Years Experience
Online in Lynchburg, TN
Depression
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Depression
19 Years Experience
Online in Lynchburg, TN
Depression
John P Rogers
Marriage and Family Therapist, AAMFT Approved Supervisor
I work with highly motivated individuals, couples, and families who are ready to do something different about the depressive patterns that have been weighing them down. If you’re feeling stuck, exhausted, disconnected, or discouraged, now may be the time to step off the cycle of hopelessness and begin moving toward renewed energy and purpose.
I can help you.
With your goals for therapy in mind, we will work together using interventions uniquely tailored to your experience of depression. You will gain practical tools and compassionate insight to: recognize depressive cycles more clearly, understand the thoughts, emotions, and behaviors that maintain them, learn where and how to gently interrupt those patterns, and begin building a more hopeful, engaged, and meaningful path forward—at a pace that feels supportive and sustainable for you.
14 Years Experience
Online in Lynchburg, TN
Depression
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.
36 Years Experience
Online in Lynchburg, TN
Depression
Dr. Jeffrey Spodak
Psychologist, Psy.D.
I focus on understanding what the underlying causes of your depression may be towards creating lasting change. Often this involves in-depth exploration of your life's history while also focusing on change in the here and now.
26 Years Experience
Online in Lynchburg, TN
Depression
Inspirational couples & relationship counseling
Marriage and Family Therapist, LMFT
I chose to treat depression because within the scope of dysfunctional relationship depression is one of the symptoms that immensely affect the relationship. Often depression tends to make people feel hopeless and helpless and it impacts our mind in a severe negative way. Together we will try and remove these barriers.
15 Years Experience
Online in Lynchburg, TN
Depression
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Depression: Navigating the Deep Stillness
From Systemic Shutdown to Vitality
Depression is often described as "sadness," but for many, it feels more like a shut down—a heavy, gray fog that disconnects you from your vitality, your relationships, and your sense of self. It is a state of chronic burnout where the nervous system has opted for "freeze" because "fight or flight" no longer feels possible. In my practice, we approach depression with radical curiosity, looking for the light that still exists beneath the weight.
Understanding the Layers of the "Fog"
Depression is rarely a solo traveler; it is influenced by the systems we live in and the attachments we hold. We explore:
The Weight of the Mask: Addressing the exhaustion of "performing" wellness while feeling a profound internal overwhelm.
Systemic Despair: Using Systems Theory to acknowledge how social inequities, power imbalances, and environmental stressors contribute to a sense of hopelessness.
The Attachment Gap: Identifying the "emotional isolation" that often fuels depressive cycles, even when you are surrounded by people.
A Multidimensional Path to Recovery
With over 20 years of experience, I integrate deep-reaching modalities to help you gently re-engage with life:
EMDR for the "Core Beliefs": We use EMDR to target the "stuck" memories and negative self-narratives—like "I am a burden" or "It will never get better"—that keep the depressive cycle in motion.
IFS-Informed Parts Work: We get curious about the "depressed part" of your system. Often, this part is trying to protect you from further pain by keeping you small and still. We work to build safety so this part can finally rest.
Nutrition-Informed Therapy: We look at the "gut-brain axis" and how physical nourishment and lifestyle rhythms impact your neurochemistry and mood.
Holding the Hope Until You Can
Whether you are experiencing a "situational dip" due to a life transition or have struggled with a "persistent low" for years, I provide a courageous space to do the heavy lifting. My goal is not just the absence of symptoms, but the presence of connection, agency, and joy.
21 Years Experience
Online in Lynchburg, TN (Online Only)
Depression
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Depression is highly treatable, with many of the techniques from therapies like CBT or IFS. Simply talking and processing depression makes it start to heal. Sometimes your depression may be situational instead of biological. Each persons depression is different, requiring a differing approach.
33 Years Experience
Online in Lynchburg, TN (Online Only)
Depression
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
Anger, stress, anxiety, depression, all go hand-in-hand. I help individuals prevent these feelings from rising, cope with them when they do arise, and problem solve after they have recognized their feelings and their needs.
11 Years Experience
Online in Lynchburg, TN (Online Only)
Depression
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Feeling down and blue is a normal, healthy, human experience. Having clinical depression is another thing and requires a trained professional to help you understand the difference. Basically, clinical depression is normal depression that goes to an extreme level and gets stuck there. Most people need assistance of one sort or the other to get back to normal functioning once they reach this point.
br>I will help you first determine where you are along the spectrum from feeling somewhere down and actually being stuck in depression. We'll then look at options available to you to help you feel better and begin enjoying life again.
45 Years Experience
Online in Lynchburg, TN (Online Only)
Depression
Becky Short Davis
Licensed Professional Counselor, LPC/MHSP, NCC
Depression can feel all-consuming, making it hard to experience other emotions. It can also distort the way you perceive your circumstances, convincing you that how you feel reflects the truth. The good news is that depression can improve with targeted, consistent therapy that addresses both its symptoms and underlying causes. If you are struggling with depression, seeking professional support as soon as possible can make a meaningful difference.
3 Years Experience
Online in Lynchburg, TN
Depression
Chasity Goddard
Marriage and Family Therapist, AMFT
Depression arises from avoiding, or having difficulty with, living in the present. Peace and calm are in the present instead of living in the past or the future. I use AAIT to help you fully experience the peace of the present.
1 Years Experience
Online in Lynchburg, TN (Online Only)
Depression
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Depression can feel isolating, exhausting, and heavy. I provide a safe, judgment-free space to work through the darkness, reconnect with your strengths, and rediscover meaning and motivation in life.
17 Years Experience
Online in Lynchburg, TN (Online Only)
Depression
Adriel D. Johnson, Jr.
Counselor/Therapist, DBH, LPC, NCC, CCMHC, BCC
I have years of experience assisting clients in overcoming these issues.
14 Years Experience
Online in Lynchburg, TN
Depression
Norma J. Perez
Psychologist, PhD
I approach depression initially by exploring your life circumstances and/or the thoughts going through your head that are trigging your mood. There are times when we may want to look at the old tape recordings playing through your head triggering depression. Once I have an idea of what is fueling your depression then we can target that. I teach your how to use thought strategies and behavior strategies to reduce depression and improve your mood. My goal is to teach you several tools so that in any given situation, you have a tool to use.
22 Years Experience
Online in Lynchburg, TN
Depression therapists in Lynchburg, Tennessee Statistics
Depression therapists in Lynchburg, Tennessee average 18 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$203
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 56% | Trauma and PTSD |
| 54% | Loss or Grief |
| 52% | Self Esteem |
| 47% | Social Anxiety |