Online Anxiety therapists in Alton North (historical), Texas TX
We are proud to feature top rated online Anxiety therapists in Alton North (historical). We encourage you to review each profile to find your best match.
Anxiety
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
When anxiety takes over, it can feel difficult to slow your mind down or feel fully present in your daily life. I help clients better understand the thoughts, behaviors, and experiences that contribute to anxiety and fear. Through counseling, you'll learn strategies to manage overwhelming worry, build confidence in facing challenges, and develop a greater sense of calm and control.
2 Years Experience
Online in Alton North (historical), TX
Anxiety
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Anxiety and fear can show up in many ways—racing thoughts, constant worry, physical tension, avoidance, or feeling on edge without a clear reason. Over time, these experiences can make daily life feel overwhelming and exhausting. Avery provides a calm, supportive space where you can better understand your anxiety and what may be contributing to it.
Together, you’ll work to identify triggers, challenge unhelpful thought patterns, and develop practical coping strategies to help you feel more grounded and in control. Avery meets clients where they are and moves at a pace that feels safe and manageable. She supports clients in building confidence, resilience, and a greater sense of ease in their daily lives.
2 Years Experience
Online in Alton North (historical), TX (Online Only)
Anxiety
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Anxiety and fear can feel overwhelming, especially when your reactions don’t seem to match what’s happening in the present. Many clients I work with struggle with racing thoughts, self-doubt, or a constant sense of unease, often feeling frustrated with themselves for not being able to “just calm down.” These responses often make sense when we begin to understand the experiences behind them—past trauma, difficult relationships, or early messages about safety and worth. In our work together, we slow things down and explore these patterns with curiosity rather than judgment. I integrate talk therapy with expressive arts therapy, using a variety of approaches including visual journaling, storytelling, movement, and other forms of creative expression, adapted to align with your natural ways of expressing and understanding your experience, alongside a parts-informed perspective to help explore the aspects of you that hold fear, anxiety, or protective responses.
11 Years Experience
Online in Alton North (historical), TX (Online Only)
Anxiety
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I focus on addressing the core issues that lead to anxieties, addressing the cause rather than the symptoms.
4 Years Experience
Online in Alton North (historical), TX
Anxiety
Dr. Monte Miller
Psychologist, Psy.D.
Overthinking? Being an overthinker can be overwhelming! Always doubting yourself and over analyzing your situation and what the people in your life are thinking of you? An over active mind can lead to terrible anxiety. I can provide you with numerous well-established techniques to help you stop overthinking and overcome the resulting anxiety.
30 Years Experience
Online in Alton North (historical), TX
Anxiety
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
If you're struggling with anxiety or worry, it means that you care deeply and you're trying hard to get things right. But worry doesn't have to stand in the way of enjoying life. I help clients put their thoughts into context to challenge their voice of anxiety.
12 Years Experience
Online in Alton North (historical), TX
Anxiety
Heather Watson-Perez
Psychologist, PhD
I help clients understand and manage anxiety, whether it shows up as constant worry, panic, social fears, or specific phobias. Using evidence-based approaches such as cognitive behavioral therapy/exposure and response prevention, I teach practical strategies to reduce symptoms and build confidence. My goal is to help clients feel more in control and able to fully engage in their daily lives.
21 Years Experience
Online in Alton North (historical), TX
Anxiety
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
I use two primary evidence-based approaches to help clients reduce symptoms of anxiety, stress, and trauma: Accelerated Resolution Therapy (ART) and Cognitive Behavioral Therapy (CBT). Accelerated Resolution Therapy is a powerful, research-supported method that helps the brain process distressing memories and emotional triggers. Many clients experience significant relief from anxiety triggers in as few as 1–5 sessions, allowing them to move forward without the same emotional intensity. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought patterns that contribute to anxiety, stress, and emotional overwhelm. By learning to recognize these patterns, clients can develop healthier perspectives and more effective coping strategies.
Together, ART and CBT can provide faster relief from anxious thinking, reduced emotional distress, and give you practical tools to navigate life’s challenges with greater clarity, confidence, and emotional balance.
26 Years Experience
Online in Alton North (historical), TX
Anxiety
Reshma Rampersad
Psychologist, Psy.D.
Anxiety can be debilitating and unending. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful collaborative approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for anxiety.
7 Years Experience
Online in Alton North (historical), TX (Online Only)
Anxiety
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Unfortunately, we live within a culture that is constantly demanding more of us than we can give at times. While anxiety can be very common and even healthy in some instances, to help motivate and drive, it can also become extremely debilitating. When anxiety begins to feel overwhelming, do not feel afraid to reach out. I would love to help you build stronger and more effective coping skills, as well as positive thought processes to manage your anxiety to a healthier place.
16 Years Experience
Online in Alton North (historical), TX
Anxiety
Richard Scott, Ph.D.
Psychologist, Ph.D.
It can be difficult to manage our fears, worries, and concerns. You may feel like you’re never good enough or that you can never do things right. Are you always thinking about the way things “should” be and having trouble coping with your stressors? Has life gotten too stressful and you just want to enjoy life again? We can work together to address your worries and get you back to feeling like yourself again living your best life.
20 Years Experience
Online in Alton North (historical), TX
Anxiety
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
I offer CBT-focused therapy to help you better cope with worry, anxiety, panic, and overwhelm. Often with anxiety, we start to avoid things that cause discomfort or unpleasant emotions. My goal is to help you re-engage with things you have stepped away from due to anxiety and panic. Through therapy, we'll work to understand how patterns of behavior can keep you stuck in anxiety spirals, and find a way forward where you can focus on the things that matter to you.
13 Years Experience
Online in Alton North (historical), TX
Anxiety
Bruce Clark
Psychologist, PhD, LP
Anxiety and fear can feel exhausting, isolating, and difficult to control. Oftentimes you feel alone, but I promise you don't have to be. I offer individual therapy to help you explore the roots of your anxiety, develop practical tools to manage it, and build a calmer, more grounded relationship with your thoughts and emotions. Together, we’ll work toward relief, clarity, and lasting change.
4 Years Experience
Online in Alton North (historical), TX (Online Only)
Anxiety
Edward Flatow
Licensed Professional Counselor, MA, LPC
Anxiety and fear are different from one another. ANXIETY repetitively screams the question "What an I going to to?" FEAR measures our commitment to move forward in the face of our perceived vulnerability.
10 Years Experience
Online in Alton North (historical), TX
Anxiety
Marci Weinstein
Counselor/Therapist, LCSW
Is fear, worries, or anxiety running your life? Anxiety can have crippling effects on quality of life and day-to-day functioning. I teach you skills that address the cognitive, physical, and emotional aspects of anxiety and stress that keep you from leading a fulfilling life. Contact me for a free consultation.
9 Years Experience
Online in Alton North (historical), TX
Anxiety
Kali New, WHO K.NEW, PLLC
Counselor/Therapist, Licensed Professional Counseling Associate Supervised by Robert Mullen LPC-S
I have experience working with clients who are experiencing generalized anxiety and social anxiety. If you are struggling with anxiety, reach out and let's work together.
6 Years Experience
Online in Alton North (historical), TX (Online Only)
Anxiety
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We treat everything from General Anxiety Disorder (GAD), panic attacks, phobias, OCD, etc, each one requiring a trained eye to recognize in order to treat them properly. No matter what you're facing or how challenging it may seem, we are here to support you in regaining control and finding relief from your worries.
12 Years Experience
Online in Alton North (historical), TX
Anxiety
Ben Livesay
Licensed Clinical Social Worker, LCSW
Overwhelming anxiety and fear cause immobilizing impairments in daily life, and can lead to other problems like addiction or depression. While medication can help with anxiety, the only way to address it fully is to learn and practice skills for tolerating the situations that lead to our fight/flight/freeze responses. Contact me today so that we can work on setting you free from fear, and free to live your life.
7 Years Experience
Online in Alton North (historical), TX (Online Only)
Anxiety
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Anxiety can make everyday life feel exhausting and uncontrollable. Understanding how your brain responds to stress is the first step toward healing. At Full Brain Family Therapy, we empower you with brain education to better understand your anxiety, teach you effective new coping skills, and help you process underlying trauma that may be contributing to your stress. Together, we’ll work to create lasting change and bring more calm and clarity to your life.
11 Years Experience
Online in Alton North (historical), TX (Online Only)
Anxiety
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing persistent worry, overthinking, and physical symptoms of anxiety that interfere with daily life. Drawing on extensive clinical experience treating anxiety and related concerns across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system.
Anxiety is a naturally occurring process that can build slowly or appear suddenly. While many people associate anxiety only with panic attacks, it more often shows up as overthinking, constant analyzing, chronic worry, and a low-grade sense of never feeling fully safe. This ongoing activation can cause the limbic system to become overactive and gradually diminish the body’s ability to relax. Anxiety often gives the false impression of control over situations that are ultimately outside of our control.
In our work together, I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, reduce reactivity, and restore a sense of internal stability. Together, we develop tools to manage uncertainty, increase tolerance for lack of control, and respond to stress with greater clarity, confidence, and emotional balance.
16 Years Experience
Online in Alton North (historical), TX (Online Only)
Anxiety therapists in Alton North (historical), Texas Statistics
Anxiety therapists in Alton North (historical), Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |