Online Anxiety therapists in Alton, Texas TX
We are proud to feature top rated online Anxiety therapists in Alton. We encourage you to review each profile to find your best match.
Anxiety
Violet Crown / Deagan Psychotherapy
Licensed Professional Counselor, LCSW, LPCS
In my 31 years of practice, I have had the opportunity to hone my skills for anxiety or fears. My use of Eye Movement Desensitization and Reprocessing (EMDR) which takes a mind and body approach has been especially. helpful.
37 Years Experience
Online in Alton, TX
Anxiety
Natalie Campbell
Psychologist, PsyD; LLC
I often refer to these feelings as the "Itchy Bitchies." Anxiety is a natural emotion that we need to learn to interpret, as it often has important messages for us. Learning how to embrace those anxious thoughts and fears can help to override the automatic reactions and tune in to our true feelings. This process takes practice, and I am here to help!
29 Years Experience
Online in Alton, TX (Online Only)
Anxiety
Amority Health - Rachel Cooper
Therapist, MS, LPC Associate
Support for anxiety that shows up as overthinking, worry, or difficulty slowing down, with a focus on building internal steadiness and regulation.
4 Years Experience
Online in Alton, TX (Online Only)
Anxiety
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
If you're struggling with anxiety or worry, it means that you care deeply and you're trying hard to get things right. But worry doesn't have to stand in the way of enjoying life. I help clients put their thoughts into context to challenge their voice of anxiety.
12 Years Experience
Online in Alton, TX
Anxiety
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for persistent worry, threat-scanning, and “what if” spirals. We focus on reducing avoidance and building steadier responses so your world doesn’t keep shrinking.
1 Years Experience
Online in Alton, TX
Anxiety
Dr. Megie Shean
Psychologist, PsyD
Anxiety can feel paralyzing. I can support you to approach your anxiety with warmth and humor and help you move forward in your life.
7 Years Experience
Online in Alton, TX (Online Only)
Anxiety
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I work with adults experiencing anxiety and the struggle to turn down the volume on worrying thoughts.
13 Years Experience
Online in Alton, TX (Online Only)
Anxiety
Chris Karcher
Psychologist, PsyD
So many people begin therapy with me around issues of anxiety and fear. This has become a specialty I did not necessarily set out to achieve. Over the years through personal and professional experience and education, I have learned different approaches which help people with anxiety and fears.
34 Years Experience
Online in Alton, TX
Anxiety
Dri Edwards
Licensed Professional Counselor, MEd, LPC
I can teach you coping skills which help you manage your thoughts and your body sensations to help reduce your anxiety and fear.
9 Years Experience
Online in Alton, TX
Anxiety
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
My clinical training is rooted in CBT for anxiety disorders as my initial experience with clients/patients was in a world-renowned anxiety clinic in Boston. I continue to provide such evidence based therapy for Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, and Phobias.
5 Years Experience
Online in Alton, TX
Anxiety
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who are struggling with anxiety symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Alton, TX
Anxiety
Richard J. Rathbun
Pastoral Counselor/Therapist, Ph.D., LPC, LMFT
I use Cognitive Behavioral Therapy and Mindfulness techniques in the treatment of Anxiety and Fear
36 Years Experience
Online in Alton, TX (Online Only)
Anxiety
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
I use two primary evidence-based approaches to help clients reduce symptoms of anxiety, stress, and trauma: Accelerated Resolution Therapy (ART) and Cognitive Behavioral Therapy (CBT). Accelerated Resolution Therapy is a powerful, research-supported method that helps the brain process distressing memories and emotional triggers. Many clients experience significant relief from anxiety triggers in as few as 1–5 sessions, allowing them to move forward without the same emotional intensity. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought patterns that contribute to anxiety, stress, and emotional overwhelm. By learning to recognize these patterns, clients can develop healthier perspectives and more effective coping strategies.
Together, ART and CBT can provide faster relief from anxious thinking, reduced emotional distress, and give you practical tools to navigate life’s challenges with greater clarity, confidence, and emotional balance.
26 Years Experience
Online in Alton, TX
Anxiety
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of anxiety disorders.
18 Years Experience
Online in Alton, TX
Anxiety
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
Micah specializes in anxiety, he works with the client in understanding and managing the thoughts that trigger emotions that start the domino effect of worry and stress. Using evidence-based approaches such as cognitive-behavioral therapy (CBT), grounding exercise/techniques, and mindfulness to develop resilience and a sound mind, Micah help clients reduce anxious symptoms, and regain control over their lives.
2 Years Experience
Online in Alton, TX
Anxiety
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
i have a 95% success rate with healing anxiety. There are key dietary components which must be assessed and, in hypnosis, are very easy to fix. Once the body is stabilized, we go on to identify childhood challenges and traumas that are related to the anxiety. These issues are released by being pulled out by their roots by a specialized combination of releasing and hypnotherapy techniques.
14 Years Experience
Online in Alton, TX
Anxiety
Mrs Sacha Wheeler, LPC-S, BCPC
Licensed Professional Counselor, LPC-S, BCPC
Anxiety is unique to other mental battles in that the more you focus on it, the stronger it grows. Often after you have experienced your first panic attack, you panic about panic. Avoidance behaviors grow and before you know it, your ability to function in this world has significantly been impaired. Anxiety has a way of slowly taking over your life and making you feel completely powerless. Learning how to get your life back through the therapy process can make all the difference!
27 Years Experience
Online in Alton, TX (Online Only)
Anxiety
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
I support clients in understanding and managing anxiety by helping them identify patterns, triggers, and underlying fears that keep them feeling stuck or overwhelmed. Through practical, evidence-based strategies and a calm, collaborative approach, we work to reduce anxious symptoms, increase emotional regulation, and build confidence in handling uncertainty. My goal is to help clients feel more grounded, empowered, and able to move through life with greater ease and clarity.
7 Years Experience
Online in Alton, TX
Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Anxiety is higher for most of us during these stressful and changing times. Using Cognitive Behavioral Therapy and physical relaxation techniques, I can help you cope with both the physical and mental aspects of anxiety.
21 Years Experience
Online in Alton, TX (Online Only)
Anxiety
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification related to avoidance based fear/anxiety behaviors and habits. I have helped people effectively approach their fears and anxiety with the goal of improved functioning and quality of life.
The guidance that I'll provide you with helps build up the skills you need in your day-to-day life when making small and major decisions. I can help you achieve a better life balance. Learning when to pause and enjoy the moment, rather than stressing about what you did or didn’t do, or where you need to be or what you need to do next. People often have the tendency to let their past, patterns, or habits determine their present and future. I can help you find a way to roll with the waves of life in a more manageable way. There are unpredictable storms along the way, and I can provide the skills and tools for managing through the storms. I can help you find a new way to move forward in life rather than trying to anchor down in the storm. I can help you recognize that the tides tend to change, and you can find your way to calmer waters. I would love to help you find the right path forward for you on your journey.
I believe that nothing in life is truly just a mistake unless you learn nothing from it. Many of us learn things the best the hard way. These life lessons and experiences are where true wisdom can come from . I find that being straight forward with people in a kind, caring manner can lead to gains quicker. I don't judge people for choices made in the past, as our past helps us learn to grow and develop into what we hope to be. The potential for change is one of the greatest human abilities. When someone desires to change and decides to do it for themselves, then growth is always possible. Having a great therapist can be the missing key as to why change has been so hard in the past. Over my 15 years as a therapist, I learned that helping others be more intentional about life can be a game changer. If you are doubtful about your own change, I can be your confidence and I am always up for a challenge.
17 Years Experience
Online in Alton, TX (Online Only)
Anxiety therapists in Alton, Texas Statistics
Anxiety therapists in Alton, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |