Online Internal Family Systems (IFS) therapists in Benbrook, Texas TX
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Benbrook. We encourage you to review each profile to find your best match.
IFS
Shawna Damiani
Licensed Professional Counselor, LPC
Life doesn't pause when things get hard — and neither should your access to support. I offer secure, confidential online therapy that fits into your life, wherever you are. Whether you're navigating anxiety, relationship challenges, major life transitions, or simply feeling stuck, teletherapy makes it easier than ever to prioritize your mental health without the added stress of commuting or rearranging your schedule.
Through a private, HIPAA-compliant video platform, we'll work together at your own pace in a space that feels comfortable and familiar — your home, your office, wherever you feel most at ease. Online therapy is just as effective as in-person sessions, and many clients find the flexibility actually helps them show up more consistently and openly.
If you're ready to take the first step, I'd love to connect. Reach out today to schedule a free consultation and learn more about how online therapy can work for you.
8 Years Experience
Online in Benbrook, TX (Online Only)
IFS
Nick Young
Licensed Professional Counselor, LPC-Associate
I offer online therapy for teens and adults in Fort Worth and throughout Texas who want a flexible, accessible way to receive support from the comfort of their own space. Virtual sessions can be a good fit for clients navigating trauma, PTSD, anxiety, stress, life transitions, self-doubt, relationship challenges, or painful life experiences. My online approach is warm, collaborative, and trauma-informed, with space to explore what you are carrying, reconnect with your values, and build practical tools for feeling more grounded, confident, and in control of your life.
3 Years Experience
Online in Benbrook, TX
IFS
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
Although in person therapy is the gold standard for relational human beings, video therapy is not far behind. When properly prepared for, video therapy can offer an excellent venue to get help that is too far to travel to or is easier logistically.
31 Years Experience
Online in Benbrook, TX
IFS
Lost & Found Counseling, Jennifer Cranford
Licensed Professional Counselor, MA, LPC, CAGCS (Advanced Grief Certification) and Brainspotting
You have the option of attending counseling sessions in person or virtually. I use a secure platform called Doxy.me and ask that you find a place where you can meet privately & without distractions.
*Virtual counseling available for those residing inside Texas only.
**Initial session required in person
6 Years Experience
Online in Benbrook, TX
IFS
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
I offer telehealth session in addition to in-office sessions.
17 Years Experience
Online in Benbrook, TX
IFS
Kristin Wright
Licensed Professional Counselor, MS, LPC
I see clients exclusively through teletherapy via video.
10 Years Experience
Online in Benbrook, TX (Online Only)
IFS
Dr Janice Caudill - Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
If you have hurt yourself or others with sexual secrets, if your relationship has been shattered by discovery of sex or pornography addiction, if your relationship has been starved for emotional connection, work with a team specially trained to help you heal. Dr Caudill specializes in treating sex and porn addiction, betrayal trauma, and intimacy anorexia. Whether you are seeking individual, couple, group, full disclosure, or intensive services, let us be a part of your road to recovery. We currently have openings for intensives, men's and women's groups, and online workshops.
ONE OPENING IN ONLINE MEN'S INNER CHILD MODEL 12-SESSION WORKSHOP
26 Years Experience
Online in Benbrook, TX
IFS
Renew Restoration
Licensed Professional Counselor, LPC-S
Renew Restoration | Trauma-Informed Counseling for High-Functioning Adults
You don't have to be in crisis to feel stuck. Many of the people I work with are functioning well on the outside, meeting deadlines, showing up for others, keeping it all together, while quietly carrying exhaustion, disconnection, or a sense that something is off beneath the surface.
My work starts from a simple belief: you are not broken. You are shaped.
The patterns you carry, how you cope, relate, perform, and protect yourself, developed for good reasons. They helped you survive. But survival strategies don't always serve us forever, and what once made sense can quietly become a source of distress, disconnection, or burnout.
Through a depth-oriented, trauma-informed approach, we work together to understand the patterns that shaped you, recognize how they show up in your life today, and begin moving toward something more intentional, more you.
If you're ready to move beyond managing symptoms and toward real alignment, I'd love to connect.
7 Years Experience
Online in Benbrook, TX (Online Only)
IFS
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
Our team of dedicated therapists is committed to providing a safe and supportive space where you can heal from the wounds of your past and rediscover your inner strength. We believe in meeting you where you are with empathy, understanding, and non-judgment. We are committed to walking alongside you every step of the way, providing unwavering support, encouragement, and guidance as you navigate life's challenges. Together, we'll embark on a journey of healing, hope, and transformation.
7 Years Experience
Online in Benbrook, TX
IFS
Marci Weinstein
Counselor/Therapist, LCSW
I am currently offering in person, tele-therapy or phone sessions.
9 Years Experience
Online in Benbrook, TX
IFS
Monarch Behavioral Health, PLLC
Psychologist
Support for All Ages and Every Stage of Life
Life’s challenges don’t come with an instruction manual, but you don’t have to navigate them alone. Our therapists provide tailored support to help you move from feeling stuck to finding balance and fulfillment.
17 Years Experience
Online in Benbrook, TX
IFS
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
Trauma, Anxiety, Depression, and complex PTSD, I welcome all, and specialize for those with trauma history. I am a trauma survivor and a veteran working with clients online for several years with so many positive outcomes. Let's do some work together and give you back your energy so you can live life as opposed to surviving every minute.
6 Years Experience
Online in Benbrook, TX (Online Only)
IFS
Courtney Loyola
Counselor/Therapist, LPC
Healing from complex trauma or narcissistic abuse? You’re not broken — you’re becoming. I provide EMDR, grief and loss support, and relationship-focused therapy for adolescents and adults. Available online across Texas.
13 Years Experience
Online in Benbrook, TX
IFS
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
I respect the courage it takes to reach out for the support therapy provides, thus I provide a non judgmental and safe place to share and ultimately heal. It takes courage, and I honor and validate your experience. I can meet you online via Telehealth to work with you to resilience and resolution.
4 Years Experience
Online in Benbrook, TX
IFS
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I offer secure and confidential online therapy for individuals who prefer the flexibility of meeting remotely or who are unable to attend in person. Online therapy allows us to do the same meaningful and effective work together while removing barriers like travel time, busy schedules, or location. Whether you are struggling with addiction, sexual compulsivity, relationship challenges, or shame, online sessions provide a supportive space to begin making real changes in your life. No matter where you are in your recovery journey, help is available and healing is possible. Call or email me today to learn more about how I can help no matter where you are in Texas.
13 Years Experience
Online in Benbrook, TX
IFS
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
I'm trained as an EMDR psychotherapist and specialize in trauma recovery. I use EMDR to process past pain, DBT to offer practical skills for daily living, IFS/SE parts work to guide clients into emotionally attuning to their inner experiences. I'm also trained in mindfulness facilitation and delight in leading mindfulness groups for individuals craving more kindness and compassion in their lives.
15 Years Experience
Online in Benbrook, TX (Online Only)
IFS
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
I offer online therapy for men and women seeking deeper healing, greater self-understanding, and a more authentic connection to themselves and others. My approach is relational, compassionate, and integrative, blending insight-oriented therapy with somatic awareness, and mindfulness to help clients move beyond survival patterns and into greater freedom, wholeness, and meaning. I work with individuals navigating shame, anxiety, relationship wounds, trauma, identity concerns, grief, life transitions, and the emotional exhaustion that can come from constantly carrying the weight of others’ expectations. Therapy with me is not about fixing you because I do not believe you are broken. It is about creating a safe and grounded space where healing, self-trust, authenticity, and transformation can emerge through genuine connection. My hope is to help clients awaken to their own resilience, reclaim their voice, and build a life that feels aligned, alive, and emotionally sustainable.
9 Years Experience
Online in Benbrook, TX
IFS
Rivers of Hope Counseling
Licensed Professional Counselor
Patients can join, secure HIPAA-compliant video calls directly through the MIYO app.
6 Years Experience
Online in Benbrook, TX
IFS
Rachel Eddins
Counselor/Therapist, MEd, LPC
Seeking relief from anxiety, depression, or trauma? Do you need someone to talk to who can listen and help you sort through current stressors? A therapist can help you feel better and find a resolution to current symptoms and life stressors. Therapy can help you build confidence, improve relationships, and increase your self-worth.
21 Years Experience
Online in Benbrook, TX
IFS
Shannon Stern, LPC-S, LMHC
Licensed Professional Counselor, LPC-S, LMHC
Does it feel like you're constantly spiraling? Whether it's underlying anxiety, past or recent trauma, chronic stress, or interpersonal challenges, therapy can be a space to get support and start to heal. I specialize in working with women who spiral, have relationship anxiety, or trauma that is impacting their current day to day. I offer EMDR and IFS therapy to help clients heal on a deeper level, and increase compassion and connection with yourself.
Reach out to schedule a free consultation to see if I'd be a good fit for your therapy goals!
11 Years Experience
Online in Benbrook, TX
Internal Family Systems (IFS) therapists in Benbrook, Texas Statistics
Internal Family Systems (IFS) therapists in Benbrook, Texas average 14 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Trauma and PTSD (75%), and Depression (63%).
Average years in practice
14 Years Experience
Average cost per session
$182
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 63% | Depression |
| 53% | Stress |
| 50% | Self Esteem |
| 48% | Relationship and Marriage Counseling |
| 44% | Loss or Grief |