Online OCD therapists in Dallas, Texas TX
We are proud to feature top rated online OCD therapists in Dallas. We encourage you to review each profile to find your best match.
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with OCD.
45 Years Experience
Online in Dallas, TX
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
Obsessive-Compulsive Disorder (OCD) can feel like being stuck in a loop of intrusive thoughts and behaviors that are hard to stop—even when you know they don’t make sense. It’s not about being “particular” or “organized”—it’s about feeling distressed and the need for relief. I provide a supportive, nonjudgmental space to help you understand your OCD and learn evidence-based strategies to reduce its hold on your life, including ERP and EMDR.
10 Years Experience
Online in Dallas, TX
Lea Purczinsky
Pre-Licensed Professional, Licensed Professional Counselor Associate
Do you feel ruled by certain thoughts, or by compulsive behaviors you can't seem to control? Together we'll work through the root of your obsessions or compulsions, as well as utilize evidence based treatment to find freedom from OCD.
3 Years Experience
Online in Dallas, TX
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with OCD.
31 Years Experience
Online in Dallas, TX
Higher Sights Counseling
Counselor/Therapist
OCD is very challenging, but very treatable. All of our therapists specialize in DBT and CBT with are proven to be effective in managing OCD. We have EMDR providers, IFS, Brainspotting, and art-therapy providers.
16 Years Experience
Online in Dallas, TX
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
With obsessive-compulsive disorder, it`s as though the brain gets stuck on a particular thought, urge or behavior.
Obsessions are thoughts, and impulses that occur over and over again and seem to be out of control.
Obsessions are accompanied by a sense that things must be done in a way that is "just so"--perfectionism that becomes problematic.
People with OCD attempt to make their obsessions go away by performing compulsive behaviors.
Compulsions are acts performed over and over again.
The compulsive rituals are performed to obtain relief from the discomfort caused by the obsessive thoughts and impulses.
OCD symptoms can occur in people of all ages.
Normal worries and fears may increase during times of stress.
These symptoms become OCD when they persist, make no sense, seem out of control, and interfere with normal functioning.
Understand your symptoms and learn what to do about them by using cognitive behavioral skills.
The goal is to change your thought patterns to gain a sense of control and well-being.
OCD MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY obsessive thought patterns,
DEFINE your compulsive behavior patterns,
ACQUIRE skills to manage your OCD,
RESOLVE anxiety, fear, and control issues,
CREATE a healthier and happier you
46 Years Experience
Online in Dallas, TX
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Dallas, TX (Online Only)
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of OCD.
6 Years Experience
Online in Dallas, TX
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Dallas, TX (Online Only)
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
Being stuck in obsessions and compulsions is a kind of slavery, but you can get free and enjoy your life more. Leonardo Dicaprio
39 Years Experience
Online in Dallas, TX
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Dallas, TX
The Empowering Space PLLC
Licensed Clinical Social Worker
Helping You Regain Control from OCD
Obsessive-Compulsive Disorder (OCD) can feel overwhelming, with intrusive thoughts and compulsive behaviors disrupting daily life. At The Empowering Space, we provide evidence-based, compassionate support to help you break free from the cycle of obsessive thoughts and compulsions so you can regain a sense of peace and control.
Using Exposure and Response Prevention (ERP), Cognitive-Behavioral Therapy (CBT), and mindfulness techniques, we help you develop healthier coping strategies, challenge anxious thought patterns, and gradually reduce compulsive behaviors in a safe, supportive environment. Whether you struggle with contamination fears, checking rituals, intrusive thoughts, or perfectionism, we’re here to help you navigate the path to healing.
You are not your OCD—freedom and relief are possible. Let’s take the first step together.
7 Years Experience
Online in Dallas, TX (Online Only)
Angie Hesselbrock
Therapist, LPC, NCC, CTC LPC-S
I use solution focused, cognitive behavioral, narrative therapy and EMDR (Eye Movement Reprocessing and Desensitization) for my clients.
17 Years Experience
Online in Dallas, TX
Anna Urbaniak
Psychologist, PhD
I provide ERP and Inference-Based CBT, guiding clients to confront intrusive thoughts, reduce compulsions, and trust their reasoning again.
15 Years Experience
Online in Dallas, TX (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.
26 Years Experience
Online in Dallas, TX
Lost & Found Counseling, Jennifer Cranford
Licensed Professional Counselor, MA, LPC, CAGCS (Advanced Grief Certification) and Brainspotting
Exposure & Response Prevention uses a specialized type of behavior therapy that gradually exposes a person to experiences and situations that prompt fears/phobias in a controlled, measured manner, while preventing compulsive behaviors in response to these fears.
6 Years Experience
Online in Dallas, TX
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide assessment and treatment for obsessive-compulsive disorder (OCD), helping individuals manage intrusive thoughts and reduce compulsive behaviors that interfere with daily functioning. Using evidence-based approaches such as exposure and response prevention (ERP) and cognitive-behavioral therapy, I support clients in building tolerance to anxiety, challenging unhelpful thought patterns, and regaining a sense of control. My work focuses on reducing symptom severity, improving flexibility in thinking and behavior, and empowering clients to live more freely and confidently.
2 Years Experience
Online in Dallas, TX (Online Only)
Enma Cordero Rodriguez
Psychiatric Nurse Practitioner, PMHNP
Intrusive thoughts and compulsions can feel like a prison. I utilize targeted psychopharmacology to help reduce the 'noise' of OCD, giving you the mental space to engage in the life you want to lead
1 Years Experience
Online in Dallas, TX
Aaron Leigh Horton
Counselor/Therapist, LPC Associate, M.S., NCC; Supervised by Bryan C. Duncan, PhD, LPC-S
OCD often traps individuals in exhausting cycles of unwanted thoughts and rituals. I offer an empathetic and confidential space to understand and manage these intrusive thoughts and behaviors. By using evidence-based strategies, we can work together to break the cycle of OCD, reducing its impact on your everyday life and well-being.
4 Years Experience
Online in Dallas, TX
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
The reasons behind OCD varies and it can be valuable to understand the reasons behind it and support other ways to engage in healthier ways of living to support our needs.
3 Years Experience
Online in Dallas, TX (Online Only)
Dallas is a sprawling metropolitan hub where corporate culture, long commutes, and economic ambition create significant demand for therapists specializing in burnout, anxiety, and work-life balance. The city's rapid growth and large transplant population mean many residents are navigating isolation and major life transitions without established local support networks, making therapy a particularly valuable resource. Dallas has a large and diverse population with strong demand for culturally affirming therapists serving its Hispanic, Black, and South Asian communities. UT Southwestern Medical Center and Baylor Scott & White Health provide major institutional mental health resources across the DFW metroplex.
OCD therapists in Dallas, Texas Statistics
OCD therapists in Dallas, Texas average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (77%).
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 77% | Depression |
| 69% | Social Anxiety |
| 65% | Trauma and PTSD |
| 64% | Stress |
| 52% | Loss or Grief |