Online Anxiety therapists in Fair Oaks Ranch, Texas TX
We are proud to feature top rated online Anxiety therapists in Fair Oaks Ranch. We encourage you to review each profile to find your best match.
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Anxiety and fears are common experiences that many people face at some point in their lives. However, when these feelings become overwhelming and start to interfere with daily life, it may be time to seek help. Counseling and therapy can provide valuable support and tools for managing anxiety and fears, helping individuals to regain a sense of control and improve their overall well-being.
As a specialist in anxiety and fears, I work with clients to identify the underlying causes of their anxiety, develop coping strategies for managing symptoms, and build a sense of resilience and confidence. Whether it's social anxiety, panic attacks, phobias, or generalized anxiety disorder, I provide a safe and supportive environment where clients can explore their feelings, gain insight, and develop effective strategies for managing anxiety.
Through a combination of talk therapy, cognitive-behavioral techniques, and mindfulness practices, I help clients learn to reframe their negative thoughts, manage stress and anxiety, and build skills for facing their fears. With my guidance and support, clients can learn to develop a sense of calm and inner peace, even in the face of difficult challenges.
If you are struggling with anxiety or fears, know that you don't have to face these challenges alone. With the right support and guidance, you can overcome your fears, develop resilience, and live a more fulfilling and rewarding life. Contact me today to schedule a consultation and take the first step towards a brighter future.
21 Years Experience
Online in Fair Oaks Ranch, TX
Dr. Mary Lyles
Therapist, PhD, LCSW
Anxiety can be based on emotional and/or physical sources. Cognitive Behavioral Therapy can help with managing thoughts that contribute to distress. Mindfulness Based CBT as additional strength as it combines techniques with increased awareness of warning signs that lead to higher levels of anxiety.
32 Years Experience
Online in Fair Oaks Ranch, TX
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Anxiety and Fears.
45 Years Experience
Online in Fair Oaks Ranch, TX
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Anxiety, Fear, and the Overactive Alarm
Moving from Survival to Safety
Anxiety is rarely just "stress." It is a profound, systemic response—a persistent signal from your nervous system that you are not safe, even when your logical mind says otherwise. In my practice, we don’t just "manage" symptoms; we work to understand the roots of your fear and rewire the internal alarm that keeps you in a state of constant vigilance.
The Anatomy of Fear
Whether your anxiety manifests as a loud, racing heart or a quiet, paralyzing dread, it often stems from deep-seated patterns of protection. We explore:
The "What-If" Loop: Addressing the cognitive exhaustion of chronic worry and the hyper-vigilance that comes from expecting the next crisis.
Somatic Awareness: Understanding how your body stores fear—from the tight chest to the shallow breath—and learning to regulate your nervous system in real-time.
Attachment-Based Anxiety: Exploring how early relationships shape our current fears of abandonment, inadequacy, or "not being enough."
A Specialized Clinical Approach
With over 20 years of experience, I integrate deep-reaching modalities to help you find a grounded sense of peace:
EMDR (Eye Movement Desensitization and Reprocessing): We use EMDR to target the "stuck" memories or past traumas that fuel today’s anxiety, allowing your brain to finally process fear into a sense of resolution.
Systems Theory: We look at the external "constructs" in your life—your family, your work, and social inequities—to see how your environment may be triggering or sustaining your anxiety.
IFS-Informed Parts Work: We get curious about the "anxious parts" of you. Instead of fighting them, we learn what they are trying to protect, allowing them to finally step back from the driver's seat.
For the "High-Functioning" Anxious
I have a particular passion for working with perfectionists, therapists, and leaders who appear composed on the outside while white-knuckling through their days. You deserve a space where you don't have to "have it all together"—a space where your fear is met with courage, curiosity, and clinical precision.
21 Years Experience
Online in Fair Oaks Ranch, TX (Online Only)
Charles B. Walker
Licensed Clinical Social Worker, LCSW
When working with clients suffering from anxiety, I employ a compassionate and evidence-based approach designed to help you understand and manage your symptoms effectively. My training in Cognitive Behavioral Therapy (CBT) and EMDR provides a strong foundation for addressing the various aspects of anxiety.
In our sessions, we will identify the triggers and patterns that contribute to your anxiety. I create a safe, supportive environment where you can openly discuss your experiences and concerns. Together, we will develop practical strategies to reduce anxiety, such as mindfulness techniques, relaxation exercises, and cognitive restructuring to challenge and change unhelpful thought patterns.
I believe in empowering you with the tools and skills needed to regain control and confidence in your life. Through our work, you will learn to manage anxiety more effectively, enhancing your overall well-being and ability to navigate daily challenges with greater ease.
11 Years Experience
Online in Fair Oaks Ranch, TX
Lee Ann Nichols
Therapist, LPC
Anxiety is a treatable condition of which I have personal and professional experience. The primary approach is cognitive behavioral and might require a medication consultation with a physician or psychiatrist.
16 Years Experience
Online in Fair Oaks Ranch, TX
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
ACoAs hold great amounts of anxiety carried over from childhood trauma, but currently maintained by self-abusing thoughts, from the Wounded Child & the Harsh Parent Voices (ego states). (Blog : 2015)
40 Years Experience
Online in Fair Oaks Ranch, TX (Online Only)
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with anxiety and fears by helping you identify the thoughts and behaviors that fuel them, while teaching you practical tools to manage overwhelming emotions. Through techniques like cognitive restructuring and mindfulness, we’ll work together to reduce anxiety, challenge irrational fears, and build confidence in your ability to face challenges with greater calm and clarity.
3 Years Experience
Online in Fair Oaks Ranch, TX (Online Only)
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Designed to help individuals overcome debilitating fear, stress, and anxiety, my therapeutic approach explores the underlying thoughts and feelings driving these experiences. By gaining insight into how these cognitive patterns inform behavior, clients develop sustainable management strategies. When clinically indicated, I integrate Eye Movement Desensitization and Reprocessing (EMDR) to accelerate processing and long-term relief.
23 Years Experience
Online in Fair Oaks Ranch, TX (Online Only)
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Anxiety and fear often manifest with physiological symptoms of distress in the body. I have extensive experience in helping clients experience relief from these symptoms and enjoy increased peace and a felt-sense of safety.
13 Years Experience
Online in Fair Oaks Ranch, TX
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Fair Oaks Ranch, TX (Online Only)
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
Are worry, restlessness, or racing thoughts disrupting your sleep, focus, or relationships? Anxiety can feel overwhelming — and when others don’t understand it, coping becomes even harder.
Anxiety is one of the most common mental health conditions, affecting nearly 1 in 5 adults each year. It can show up as constant worry, panic attacks, muscle tension, digestive issues, trouble sleeping, irritability, or feeling overwhelmed by everyday stress. Anxiety and depression often overlap, making it difficult to identify what’s really driving your symptoms.
At Grief Recovery Center in Houston, our licensed clinicians provide evidence-based anxiety treatment tailored to your needs. We utilize approaches such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and practical stress-management strategies to help you regain calm, clarity, and confidence.
With flexible in-person and virtual appointments, a welcoming environment, and over a decade of service to the Houston community, we’re here to help you move from surviving to thriving.
Call or text 832-413-2410 to schedule an appointment and begin your path toward relief.
15 Years Experience
Online in Fair Oaks Ranch, TX
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
We utilize many forms of therapy for fear and anxiety with IASIS MCN and DBT being at the top of that list. IASIS MCN allows the re-training of your brain to remove the "fight, flight, freeze" response and take on the situation in a calm state. Dialectical Behavioral Therapy (DBT) helps clients learn to confront their fears in a healthy way, reducing their impact on daily life.
7 Years Experience
Online in Fair Oaks Ranch, TX
Tina Nickels
Licensed Professional Counselor, MS, LPC
The world can be a frightening place today. However, sometimes our feelings of anxiety far exceed their intended purposes. There are others that feel anxiety when there is nothing happening. Either way, we can address anxiety and fears no matter the sources.
7 Years Experience
Online in Fair Oaks Ranch, TX (Online Only)
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of anxiety and overwhelming fears.
6 Years Experience
Online in Fair Oaks Ranch, TX
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
Anxiety disorders are now the most common mental health disorders. If you’re struggling with anxiety, I offer help to recover. I have over 20 years of experience specializing in the treatment of anxiety disorders. I have helped many clients recover from social anxiety, generalized anxiety disorder, OCD, Pure-O, intrusive thoughts, phobias and panic disorder. I understand how difficult life can be when dealing with these and I offer hope for relief from your suffering. I have developed a plan to guide you through your recovery. This includes two levels of healing. Level 1 is balancing the nervous system to reduce and eliminate all stress related physical and emotional symptoms such as stomach issues, headaches, sleep issues, intrusive thoughts, ruminations, lack of focus, etc. Balancing the nervous system and reducing and/or eliminating symptoms usually takes about 3 months. Level 2 recovery involves healing any trauma or underlying factors that lead to the anxiety disorder. This root cause healing is important for full recovery and no relapses in the future. I offer a safe, compassionate, patient approach. There is hope for recovery!
22 Years Experience
Online in Fair Oaks Ranch, TX (Online Only)
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Anxiety can feel like a storm that won't pass. With a faith-informed approach and years of clinical experience, I help clients learn to quiet their minds, confront their fears, and move forward in life with greater confidence and peace.
24 Years Experience
Online in Fair Oaks Ranch, TX
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
If anxiety, phobias, or panic is negatively impacting your life, you are likely exhausted, frustrated, ashamed, and may even be experiencing some hopelessness. I have worked with many folks to address these concerns using an eclectic approach. EMDR, or Eye Movement Desensitzation Reprocessing is a trauma therapy which can help desensitize your nervous system to anxiety triggers and activate more adaptive responses. Acceptance and Commitment Therapy, a contemporary cognitive therapy which improves psychological flexibility—your ability to be present, mindful, and responsive to your internal experience, while taking value-aligned actions. If you’re feeling stuck, I am here to help unclunk your thoughts and invite vitality back into your life.
7 Years Experience
Online in Fair Oaks Ranch, TX (Online Only)
Live Consciously
Licensed Clinical Social Worker, LCSW
Anxiety can feel overwhelming and isolating, but you don’t have to manage it alone. We offer tools to calm your nervous system, challenge unhelpful thoughts, and build confidence in your ability to feel safe and in control.
4 Years Experience
Online in Fair Oaks Ranch, TX (Online Only)
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
For many high-achieving individuals, anxiety is not just worry. It is the constant pressure to anticipate, plan, and prevent things from going wrong. It often shows up as overthinking, difficulty relaxing, and feeling like you can never fully turn “off.”
Rather than just managing symptoms, our work focuses on reducing the underlying patterns of overcontrol and over-responsibility that keep anxiety in place, so you can experience more ease and less constant mental strain.
7 Years Experience
Online in Fair Oaks Ranch, TX (Online Only)
Anxiety therapists in Fair Oaks Ranch, Texas Statistics
Anxiety therapists in Fair Oaks Ranch, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |