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Online Highly Sensitive Person therapists in Forest Hill, TX

We are proud to feature top rated online Highly Sensitive Person therapists in Forest Hill. We encourage you to review each profile to find your best match.
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Round Rock, Texas therapist: David J Schlosz, licensed professional counselor
HSP

David J Schlosz

Licensed Professional Counselor, PhD, LPC-S
Highly sensitive individuals often experience emotions, environments, relationships, and stress more deeply than others. While sensitivity can be a tremendous strength, it can also lead to overwhelm, anxiety, burnout, or feeling misunderstood. Therapy can help highly sensitive individuals better understand themselves, regulate emotional overload, establish boundaries, and embrace sensitivity as a gift rather than a weakness.  
9 Years Experience
Online in Forest Hill, TX
Montgomery, Texas therapist: Lisa Treleaven, counselor/therapist
HSP

Lisa Treleaven

Counselor/Therapist, LPC
Individuals who are considered highly sensitive are often gifted in some way. We understand the unique needs of gifted individuals as well as those with co-occurring giftedness and disability- sometimes called dual exceptional or 2e. We offer counseling and resources tailored to you so that you can thrive socially, emotionally, academically, and professionally.  
16 Years Experience
Online in Forest Hill, TX
Dallas, Texas therapist: Subconscious Hypnotherapy, hypnotherapist
HSP

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Being highly sensitive can make everyday experiences feel overwhelming or emotionally intense. Hypnotherapy helps manage overstimulation, strengthen emotional boundaries, and cultivate inner calm. Sessions support self-understanding, resilience, and a greater sense of balance in navigating daily life.  
3 Years Experience
Online in Forest Hill, TX (Online Only)
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Olympia, Washington therapist: Tara Murphy, psychologist
HSP

Tara Murphy

Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.  
29 Years Experience
Online in Forest Hill, TX (Online Only)
Austin, Texas therapist: Shannon Stern, LPC-S, LMHC, licensed professional counselor
HSP

Shannon Stern, LPC-S, LMHC

Licensed Professional Counselor, LPC-S, LMHC
A Highly Sensitive Person is someone who feels deeply. If you consider yourself a HSP, you may experience emotions on a deep level, have heightened sensitivity to certain sights, sounds, smells, and textures. This can also mean you feel things deeply in relationships with others, and are often influenced by the emotions of others. Therapy can be helpful in learning more about this superpower, without it overwhelming you.  
11 Years Experience
Online in Forest Hill, TX
Flower Mound, Texas therapist: Leslie Crabtree, licensed professional counselor
HSP

Leslie Crabtree

Licensed Professional Counselor, MA, LPC
Leslie herself is an HSP (Highly Sensitive Person). After discovering the work of Dr. Elaine Aron in the 90s, she became passionate about understanding this roughly 20% of the population. She is passionate about helping HSPs understand their unique gifts they can bring to the world as well as understanding ways to cope with an often overwhelming world.  
22 Years Experience
Online in Forest Hill, TX (Online Only)
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
HSP

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.  
7 Years Experience
Online in Forest Hill, TX (Online Only)
Frisco, Texas therapist: Building Harmony Counseling Services, counselor/therapist
HSP

Building Harmony Counseling Services

Counselor/Therapist
We support highly sensitive individuals in understanding their unique wiring, managing overstimulation, and turning sensitivity into a strength through personalized coping strategies and self-compassion work.  
17 Years Experience
Online in Forest Hill, TX
Bloomfield Hills, Michigan therapist: Smee Wellness LLC, counselor/therapist
HSP

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
If you've been told you're "too much" or "too sensitive," your sensitivity is actually a strength that the world hasn't always known how to hold. We work on honoring your depth of feeling while building boundaries and coping tools that help you thrive instead of burn out.  
11 Years Experience
Online in Forest Hill, TX (Online Only)
Houston, Texas therapist: Lee Ann Nichols, therapist
HSP

Lee Ann Nichols

Therapist, LPC
Being Highly Sensitive occurs across all species at 20 percent of the population. It’s a worthy aspect to acknowledge for oneself and to learn to manage.  
16 Years Experience
Online in Forest Hill, TX
Round Rock, Texas therapist: Amy R. Teel, counselor/therapist
HSP

Amy R. Teel

Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Honoring sensitivity as meaningful, not wrong, while building capacity for grounding, boundaries, and emotional balance.  
1 Years Experience
Online in Forest Hill, TX
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
HSP

Kelli Hall

Licensed Clinical Social Worker, LCSW
I work with many individuals who identify as highly sensitive or have been told they are “too sensitive” throughout their lives. Often, this sensitivity is closely connected to heightened awareness, emotional depth, and a tendency to take on the feelings and needs of others. For many, it also overlaps with patterns of hypervigilance, people-pleasing, and difficulty setting boundaries. Rather than viewing sensitivity as something to fix, our work focuses on understanding it, regulating the nervous system, and learning how to navigate relationships and environments in a way that feels more balanced and supportive. This allows you to move from feeling overwhelmed to feeling more grounded, aware, and in control of your responses.  
13 Years Experience
Online in Forest Hill, TX (Online Only)
San Antonio, Texas therapist: Monarch Behavioral Health, PLLC, psychologist
HSP

Monarch Behavioral Health, PLLC

Psychologist
Support in understanding your sense of self, life direction, and personal values.  
17 Years Experience
Online in Forest Hill, TX
Flower Mound, Texas therapist: Kim Salinger, psychiatric nurse practitioner
HSP

Kim Salinger

Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Highly sensitive individuals often experience the world more deeply, including heightened emotional awareness, sensory sensitivity, and strong responses to stress or overstimulation. I work with patients who identify as highly sensitive to better understand how sensitivity interacts with mood, anxiety, sleep, nervous system regulation, and overall health. Care is integrative and individualized, with attention to both psychological and medical factors, and focuses on guidance, education, and psychiatric support when appropriate to help patients feel more balanced, resilient, and supported.  
14 Years Experience
Online in Forest Hill, TX
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
HSP

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for highly sensitive individuals, helping clients better understand and navigate heightened emotional and sensory responsiveness. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and emotional regulation skills, I support clients in managing overwhelm, setting healthy boundaries, and reducing stress reactivity. My work focuses on reframing sensitivity as a strength, fostering self-awareness, and building practical strategies that allow clients to thrive with greater confidence, balance, and resilience in both personal and professional environments.  
2 Years Experience
Online in Forest Hill, TX (Online Only)
Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
HSP

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
I work with people who feel and notice a lot. You might be deeply affected by others’ moods, small changes in tone, or the energy of a room. Loud noises, bright lights, busy schedules, or conflict may feel more overwhelming to you than to those around you. Many highly sensitive people grow up feeling “too much” or “too sensitive.” As adults, this can look like needing more time to recover from social interactions or workdays; feeling easily overstimulated, wired, or shut down; taking on others’ feelings and struggling to find your own center; and being very conscientious, but also prone to burnout or self‑criticism. Highly sensitive children and teens are often described as intense, dramatic, shy, or “overreactive.” They may have big feelings, strong empathy, vivid inner worlds, or a very thoughtful, observant way of moving through life. In environments that do not understand them, they can become anxious, withdrawn, perfectionistic, or reactive. In our work together, we explore how your sensitivity shows up in your nervous system, relationships, and daily life. We look at what overwhelms you and what nourishes you so that sensitivity can become less of a constant struggle and more of a source of information, depth, and connection. When I work with children and teens, I also support parents in understanding their child’s sensitivity and responding in ways that feel more workable for everyone. Working with highly sensitive people is central to my practice, and I understand how much strength it takes to move through the world this way.  
26 Years Experience
Online in Forest Hill, TX
Houston, Texas therapist: Vada Counseling, counselor/therapist
HSP

Vada Counseling

Counselor/Therapist
Support for highly sensitive people at Vada Counseling recognizes sensitivity as a strength shaped by culture, neurodiversity, and personal history. We help clients understand their emotional depth without framing it as a flaw. Our liberation-based approach encourages supportive environments and relationships that honor intuition and empathy.  
11 Years Experience
Online in Forest Hill, TX
Dallas, Texas therapist: Noel Curry, counselor/therapist
HSP

Noel Curry

Counselor/Therapist
Highly sensitive individuals often experience deep emotional processing, overstimulation, strong empathy, perfectionism, and difficulty with boundaries or overwhelm. Therapy can help highly sensitive people better understand their temperament, manage emotional intensity, and create lives aligned with their needs.  
10 Years Experience
Online in Forest Hill, TX (Online Only)
San Antonio, Texas therapist: Christina Song, marriage and family therapist
HSP

Christina Song

Marriage and Family Therapist, LMFT-S
I work with Highly Sensitive People (HSPs) from a strengths-based, nervous system–informed perspective. High sensitivity is not a flaw or diagnosis—it reflects a deep capacity for awareness, empathy, and emotional processing. In a world that often rewards speed, productivity, and emotional numbing, HSPs can feel overwhelmed, misunderstood, or chronically depleted. In therapy, we focus on understanding your sensitivity, supporting regulation, and creating boundaries that honor your capacity rather than push against it. Our work may include exploring sensory overwhelm, emotional attunement, relational dynamics, and the impact of chronic stress or trauma on a sensitive nervous system. Therapy becomes a space to build self-trust, reduce shame, and develop sustainable ways of living and relating that allow your sensitivity to be a source of wisdom, connection, and resilience—not exhaustion.  
10 Years Experience
Online in Forest Hill, TX
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
HSP

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.  
24 Years Experience
Online in Forest Hill, TX

Highly Sensitive Person therapists in Forest Hill, Texas Statistics

Highly Sensitive Person therapists in Forest Hill, Texas average 17 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (86%), and Stress (81%).

Average years in practice

17 Years Experience

Average cost per session

$187

Gender ID

63% Female
29% Male
4% Gender Fluid
4% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Specialties

100% Highly Sensitive Person
86% Anxiety or Fears
81% Stress
78% Trauma and PTSD
78% Depression
68% Self Esteem
68% Loss or Grief

More therapy options for Forest Hill