Online Life Transitions therapists in Grapevine, Texas TX
We are proud to feature top rated online Life Transitions therapists in Grapevine. We encourage you to review each profile to find your best match.
Life Transitions
Shawna Damiani
Licensed Professional Counselor, LPC
Life has a way of pulling the rug out — sometimes without warning, and sometimes in ways you actually chose and still find yourself completely unprepared for. A new job or a lost one. A move across the country or across town. A relationship beginning or ending. Becoming a parent. Losing one. Turning an age that hits differently than you expected. Realizing somewhere along the way that the life you built no longer fits the person you're becoming.
Transitions are disorienting even when they're good. Even when everything looks fine on paper. Even when everyone around you thinks you should be celebrating. There is a particular kind of loneliness in standing at a threshold and not quite knowing who you are on the other side of it.
At Love Let Out, we work with people in the middle of change — those who feel unmoored, those who are grieving a version of their life that is gone, and those who are quietly terrified of what comes next even as they move toward it. We also work with people who feel stuck — who sense that something needs to shift but can't quite find the door.
Transitions have a way of bringing everything to the surface. Old patterns, old wounds, old questions about identity and worth and belonging that you thought you'd already answered. That's not a setback. That's an invitation.
This is a space to figure out who you are right now — not who you used to be, and not who you're supposed to become. Just who you are, in this moment, in the middle of everything changing.
8 Years Experience
Online in Grapevine, TX (Online Only)
Life Transitions
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.
9 Years Experience
Online in Grapevine, TX (Online Only)
Life Transitions
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.
8 Years Experience
Online in Grapevine, TX (Online Only)
Life Transitions
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I assist individuals navigate life transitions, providing support during periods of change such as career shifts, relationship changes, relocation, or major life adjustments. Using a structured, evidence-based approach, I assist clients in managing uncertainty, processing emotions, and developing clarity and direction. My work focuses on building resilience, strengthening decision-making, and creating actionable plans, empowering clients to move through transitions with confidence and to establish a stable, meaningful next chapter.
2 Years Experience
Online in Grapevine, TX (Online Only)
Life Transitions
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
Even positive changes can feel overwhelming. Whether you’re navigating a career shift, relationship changes, moving, or stepping into a new phase of life, transitions can bring uncertainty, stress, and self-doubt. Therapy can help you process these changes, stay grounded, and move forward with more clarity and confidence instead of feeling stuck or lost in the in-between.
1 Years Experience
Online in Grapevine, TX (Online Only)
Life Transitions
Building Harmony Counseling Services
Counselor/Therapist
Major life changes (moving, career shifts, empty nest, retirement, etc.) can be challenging. We help clients navigate transitions with greater ease, resilience, and purpose.
17 Years Experience
Online in Grapevine, TX
Life Transitions
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.
23 Years Experience
Online in Grapevine, TX (Online Only)
Life Transitions
Sydney Fowler
Counselor/Therapist, MT-BC, LPC
I work with individuals navigating life transitions, such as career changes, relationship shifts, relocation, or other significant life events. These periods can bring uncertainty, stress, and emotional overwhelm, and therapy focuses on helping clients gain clarity and adjust to change. Treatment includes building coping strategies, improving emotional regulation, and supporting decision-making during times of transition. I provide a supportive and structured space where clients can process these changes and move forward with greater confidence.
5 Years Experience
Online in Grapevine, TX (Online Only)
Life Transitions
Renew Restoration
Licensed Professional Counselor, LPC-S
Major transitions, career changes, relationship shifts, loss, identity changes, often surface patterns and questions that have been operating quietly for years. We use these moments as entry points for deeper understanding and meaningful, values-driven change.
7 Years Experience
Online in Grapevine, TX (Online Only)
Life Transitions
Doolittle Therapy Group
Marriage and Family Therapist, LMFT
Rather than focusing only on adjustment, we support clients in understanding their deeper needs for security, support, and connection. As families and individuals learn to respond to one another with greater awareness and emotional attunement, transitions can become opportunities for growth, resilience, and strengthened relationships.
8 Years Experience
Online in Grapevine, TX
Life Transitions
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.
8 Years Experience
Online in Grapevine, TX (Online Only)
Life Transitions
Amority Health - Rachel Cooper
Therapist, MS, LPC Associate
Support for navigating periods of change and uncertainty, especially when it feels hard to feel grounded or clear about what comes next.
4 Years Experience
Online in Grapevine, TX (Online Only)
Life Transitions
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Supporting you through uncertainty, identity shifts, grief, and change with grounding, reflection, and compassionate care.
1 Years Experience
Online in Grapevine, TX
Life Transitions
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Life transitions can bring uncertainty, stress, and emotional overwhelm—even when the change is something you chose. Events such as job changes, an empty nest, retirement, relocation, or shifting relationship dynamics can challenge your sense of purpose and identity.
In therapy, we work together to process the emotions that often accompany life transitions, including stress, uncertainty, anxiety, self-doubt, grief, and feeling stuck. I help clients gain clarity about what they’re experiencing, develop practical coping strategies, and build confidence as they move through periods of change.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), we can address both the thought patterns and emotional responses that make transitions feel overwhelming. Therapy can help you regain balance, adapt to change, and move forward with greater resilience, purpose, and self-understanding.
26 Years Experience
Online in Grapevine, TX
Life Transitions
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Major life changes such as career shifts, relocation, parenthood, aging, relationship changes, or identity transitions can create uncertainty and emotional overwhelm. Even positive changes can disrupt our sense of stability and self. Therapy provides support, grounding, and guidance as you navigate change and redefine who you are in a new season of life.
9 Years Experience
Online in Grapevine, TX
Life Transitions
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and emotional overwhelm. Changes such as starting or ending a relationship, moving, graduating, entering adulthood, shifting careers, or navigating changes in family dynamics can leave you feeling unsteady or unsure of what comes next.
Avery provides a supportive and grounding space to help you process these changes at your own pace. Together, you’ll explore your emotions, clarify your values, and build coping strategies to help you adjust with greater confidence and resilience. The focus is on helping you feel more centered, supported, and empowered as you move through periods of change and growth.
2 Years Experience
Online in Grapevine, TX (Online Only)
Life Transitions
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in assisting individuals through the stress of life transitions. I utilize an eclectic blend of CBT, DBT, mindfulness and practical techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Grapevine, TX
Life Transitions
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Life transitions can be disorienting, anxiety-provoking, and contribute to changes in mood and energy levels. As a trauma therapist, I aim to support you through whatever transition you may be experiencing first and foremost through a relational framework. My role is to be a consistent presence in your life—especially when other things may be unpredictable—where we can work together to help you feel more grounded and mindful.
7 Years Experience
Online in Grapevine, TX (Online Only)
Life Transitions
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Life transitions can bring uncertainty, loss, and new opportunities that feel overwhelming. I help clients navigate these periods by exploring the emotions, patterns, and parts of themselves that are activated during change. Together, we build clarity, resilience, and strategies to move forward in alignment with your values and authentic self.
26 Years Experience
Online in Grapevine, TX (Online Only)
Life Transitions
Nick Young
Licensed Professional Counselor, LPC-Associate
I work with clients navigating major life transitions, identity shifts, relationship changes, career stress, family changes, grief, military-to-civilian adjustment, or seasons of uncertainty. Life transitions can bring up anxiety, self-doubt, confusion, and questions about who you are and where you are headed. Therapy can provide a supportive space to process change, clarify your values, and take meaningful steps toward the life you want to build.
3 Years Experience
Online in Grapevine, TX
Life Transitions therapists in Grapevine, Texas Statistics
Life Transitions therapists in Grapevine, Texas average 12 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (82%), and Depression (77%).
Average years in practice
12 Years Experience
Average cost per session
$188
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Life Transitions |
| 82% | Anxiety or Fears |
| 77% | Depression |
| 72% | Stress |
| 67% | Self Esteem |
| 62% | Trauma and PTSD |
| 57% | Loss or Grief |