Online Depression therapists in Lampasas, Texas TX
We are proud to feature top rated online Depression therapists in Lampasas. We encourage you to review each profile to find your best match.
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals navigate the challenges of depression with understanding and support. Through evidence-based approaches, we work with clients to manage symptoms, build resilience, and foster emotional well-being. Whether you're experiencing persistent sadness, loss of motivation, or overwhelming feelings, we offer a safe space for healing, personal growth, and renewed hope.
11 Years Experience
Online in Lampasas, TX
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
Getting out of bed is hard. Taking a shower is hard. Walking through life just seems dull. You KNOW what you need to do, but can't find the motivation to do it. We can work on finding that spark again.
5 Years Experience
Online in Lampasas, TX
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
Micah specializes in depression, he brings a person-centered approach to help clients explore feelings of sadness, hopelessness, and disconnection. Micah uses evidence-based approaches such as CBT, and mindfulness, to identify underlying patterns, and develop healthy coping strategies.
2 Years Experience
Online in Lampasas, TX
Dr. Meghan Miller
Psychologist, PsyD, LP
Depression doesn’t always look like staying in bed. Sometimes it shows up as exhaustion, irritability, loss of motivation, or feeling disconnected from work, relationships, or even yourself. High-performing individuals often continue functioning on the outside while feeling flat or overwhelmed internally. In therapy, I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify unhelpful thought patterns, re-engage with meaningful activities, and reconnect with your values. Together, we’ll work to reduce self-criticism, build sustainable energy, and help you move from simply getting through the day to feeling more present and engaged in your life.
14 Years Experience
Online in Lampasas, TX (Online Only)
Hannah Muetzelfeld
Psychologist, PhD
I often work with individuals experiencing depression, using evidence-based approaches like behavioral activation to help clients re-engage with meaningful activities and break the cycle of low mood and withdrawal. Through values-based work, I support clients in identifying what truly matters to them and building a life aligned with those values, leading to a happier and more empowered self.
12 Years Experience
Online in Lampasas, TX (Online Only)
Katrina Gary-Forte'
Counselor/Therapist, Ph.D., SAP, MAC, LCDC
Experience in working with depression
10 Years Experience
Online in Lampasas, TX
Robin Britt
Counselor/Therapist, LPC-S
Depression lies. It tells you things have always been this way and always will be. It tells you you're a burden, that nothing will help, that you should be able to just push through. It's one of the most isolating experiences a person can have — and one of the most treatable.
I've worked with depression for over 20 years, and I have deep respect for how heavy it actually is. Not the caricature of sadness, but the real thing — the flatness, the exhaustion, the way it can make even small tasks feel impossible. I don't rush clients through it or minimize what they're carrying.
What I do is help you start to separate yourself from the depression — to see it as something happening to you, not a truth about who you are. Together we work to understand what's underneath it, build small footholds of stability, and gradually find your way back to yourself.
Depression often travels with anxiety, ADHD, grief, or relationship pain, and I'm experienced in treating the whole picture rather than a single diagnosis. For clients who find comfort in faith, we can bring that into the work as well.
You don't have to feel better to reach out. That's what the first call is for.
24 Years Experience
Online in Lampasas, TX
Aaron Leigh Horton
Counselor/Therapist, LPC Associate, M.S., NCC; Supervised by Bryan C. Duncan, PhD, LPC-S
Depression is a widespread condition, frequently leading to misdiagnosis. Let's collaborate to discover effective strategies for handling this condition and to delve into constructive ideas and past experiences that can promote healing and positivity.
4 Years Experience
Online in Lampasas, TX
Josh Parham Counseling, PLLC
Licensed Professional Counselor, Josh Parham, MA, LPC
CBT has been shown to be effective with depression. Together we can talk through the depression, finding causes potential solutions.
21 Years Experience
Online in Lampasas, TX
Noel Curry
Counselor/Therapist
Depression can impact motivation, mood, sleep, relationships, self-worth, and daily functioning. We support clients experiencing sadness, emotional numbness, hopelessness, and burnout by helping them process underlying concerns, strengthen coping skills, and reconnect with meaning and pleasure.
10 Years Experience
Online in Lampasas, TX (Online Only)
Tina Nickels
Licensed Professional Counselor, MS, LPC
Depression can ruin your life, yet it is one of the most treatable diseases we see. Talk therapy is highly effective. We can talk about your symptoms and develop practical ways for you to cope. Your mind may be telling you there is no hope, but that is not true.
7 Years Experience
Online in Lampasas, TX (Online Only)
Seven Hills Psychology
Psychologist, Psychologist
We offer psychological testing and treatment for mood disorders, including depression.
18 Years Experience
Online in Lampasas, TX
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
Depression can leave you without energy (physically or emotionally) or angry (especially true for guys). But depression is "the common cold of mental health," and almost always quite healable. You want to be all you can be, so please don't put off treatment. It may feel hard to share when you're depressed, but I promise to help make it easier.
39 Years Experience
Online in Lampasas, TX
Shameshia B. Corley
Licensed Clinical Social Worker, LISW-CP
Individual Therapy combining approaches like CBT, Person Centered, and Psychodynamic Theory to identify symptoms and improve coping.
12 Years Experience
Online in Lampasas, TX (Online Only)
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with depression, including persistent low mood, lack of motivation, hopelessness, and disconnection from self and others. My approach focuses on understanding the underlying factors contributing to depression while building practical strategies to increase energy, structure, and engagement in daily life. I integrate evidence-based techniques with deeper work around self-worth, meaning, and unresolved emotional experiences. Together, we work to reduce isolation, shift unhelpful patterns, and help you reconnect with a greater sense of purpose, direction, and vitality.
13 Years Experience
Online in Lampasas, TX
Eddie Taylor, PhD
Psychologist
In order to understand the impact of depression on the patient's life, the session will consider dreams, relationships and self-image to bring the patient to a greater renewal and decreased depressive symptoms.
16 Years Experience
Online in Lampasas, TX
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Depression is often an expression of emotional loss, internal conflict, and blocked vitality rather than a problem to be treated only at the level of symptoms. My work integrates psychoanalytic exploration, somatic awareness, and hypnosis to understand how sadness, withdrawal, and numbness are shaped by early relational experience and lived in the body. Together, we work toward restoring emotional movement, self-understanding, and a renewed capacity for connection and aliveness.
7 Years Experience
Online in Lampasas, TX (Online Only)
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Depression: Navigating the Deep Stillness
From Systemic Shutdown to Vitality
Depression is often described as "sadness," but for many, it feels more like a shut down—a heavy, gray fog that disconnects you from your vitality, your relationships, and your sense of self. It is a state of chronic burnout where the nervous system has opted for "freeze" because "fight or flight" no longer feels possible. In my practice, we approach depression with radical curiosity, looking for the light that still exists beneath the weight.
Understanding the Layers of the "Fog"
Depression is rarely a solo traveler; it is influenced by the systems we live in and the attachments we hold. We explore:
The Weight of the Mask: Addressing the exhaustion of "performing" wellness while feeling a profound internal overwhelm.
Systemic Despair: Using Systems Theory to acknowledge how social inequities, power imbalances, and environmental stressors contribute to a sense of hopelessness.
The Attachment Gap: Identifying the "emotional isolation" that often fuels depressive cycles, even when you are surrounded by people.
A Multidimensional Path to Recovery
With over 20 years of experience, I integrate deep-reaching modalities to help you gently re-engage with life:
EMDR for the "Core Beliefs": We use EMDR to target the "stuck" memories and negative self-narratives—like "I am a burden" or "It will never get better"—that keep the depressive cycle in motion.
IFS-Informed Parts Work: We get curious about the "depressed part" of your system. Often, this part is trying to protect you from further pain by keeping you small and still. We work to build safety so this part can finally rest.
Nutrition-Informed Therapy: We look at the "gut-brain axis" and how physical nourishment and lifestyle rhythms impact your neurochemistry and mood.
Holding the Hope Until You Can
Whether you are experiencing a "situational dip" due to a life transition or have struggled with a "persistent low" for years, I provide a courageous space to do the heavy lifting. My goal is not just the absence of symptoms, but the presence of connection, agency, and joy.
21 Years Experience
Online in Lampasas, TX (Online Only)
Edward Flatow
Licensed Professional Counselor, MA, LPC
DEPRESSION asks 6 questions about a perceived loss.
1.) What have I lost?
2.) Can I survive the loss?
3.) What do I have to do to survive the loss?
4.) Am I capable of doing those things?
5.) How long will it take until I feel better?
6.) Is it worth my effort?
10 Years Experience
Online in Lampasas, TX
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my psychotherapy for depression, I help you break the cycle of low energy and persistent sadness by identifying and reframing the automatic negative thoughts that weigh you down. I utilize evidence-based Cognitive Behavioral Therapy (CBT) and behavioral activation to support you in gradually re-engaging with rewarding activities and restoring your daily functioning. By teaching you practical coping skills, I work alongside you to build a sense of hope and increase your long-term resilience against future episodes.
40 Years Experience
Online in Lampasas, TX (Online Only)
Depression therapists in Lampasas, Texas Statistics
Depression therapists in Lampasas, Texas average 17 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (91%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$187
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 91% | Anxiety or Fears |
| 62% | Stress |
| 61% | Trauma and PTSD |
| 56% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |