Online Internal Family Systems (IFS) therapists in Lancaster, Texas TX
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Lancaster. We encourage you to review each profile to find your best match.
IFS
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change.
As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered.
Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.
8 Years Experience
Online in Lancaster, TX (Online Only)
IFS
Happy Camper Therapy
Licensed Professional Counselor, LPC-S, RPT-S, EMDR Consultant, TBRI Educator
Online therapy allows you to access support from the comfort and privacy of your own space. I offer virtual sessions that are just as thoughtful and effective as in-person work, integrating approaches such as EMDR, Sandtray, and nature-based therapy in ways that translate meaningfully online.
I also use up-to-date digital tools to enhance the experience, including an interactive online playroom for children, making sessions engaging and developmentally appropriate for younger clients.
10 Years Experience
Online in Lancaster, TX
IFS
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Get results without going to the office!
Access all our dynamic services (Individual Therapy for adults, Holistic and integrative Psychiatry, Life Optimization, and Performance & Creativity Enhancement) – to go!
Telemedicine (video-based) allows for online counseling and services from the convenience of your home, office, or hotel (as long as it is in a state where we are licensed).
This method of care can help you feel at ease in settings better matched to your personality, schedule, and lifestyle. We have provided online therapy options since 2017 - before the pandemic enabled it as a mainstream service - and are therefore well-versed in both helping you feel comfortable and see desired results through this digital session option.
Telemedicine is a great option for the following reasons:
* You want a specialized expert
* It is convenient for your schedule and lifestyle
* You or your child suddenly feel sick so now you can’t make it to your in-office appointment
* You live in a rural community with limited access to mental health providers
* You want to maintain your regular session schedule when traveling
We can talk through online video calls (accessible from laptops, phones, or tablets) to work on your goals from nearly anywhere!
9 Years Experience
Online in Lancaster, TX
IFS
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I offer Telehealth for individual and couples therapy via Zoom.
14 Years Experience
Online in Lancaster, TX
IFS
Kelly Peyton
Counselor/Therapist, MA, LPC-S, RPT-S, CCTP
I offer telehealth via secure portal or HIPAA compliant zoom
16 Years Experience
Online in Lancaster, TX
IFS
Lexi Eller
Licensed Clinical Social Worker, LCSW-S
Virtual therapy is an easily available tool for the people who have a busy schedule and lots to work around! Trauma processing has become easier to do online as time goes by with more resources and similar success rates as in person!
10 Years Experience
Online in Lancaster, TX
IFS
Carrie Torn
Licensed Clinical Social Worker, LCSW
Online therapy offers a flexible, accessible way to receive support from the comfort of your own space. Through secure video sessions, you can work through anxiety, relationship challenges, life transitions; all without the need to commute. It’s therapy designed to meet you where you are, both emotionally and physically.
10 Years Experience
Online in Lancaster, TX
IFS
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
Although in person therapy is the gold standard for relational human beings, video therapy is not far behind. When properly prepared for, video therapy can offer an excellent venue to get help that is too far to travel to or is easier logistically.
31 Years Experience
Online in Lancaster, TX
IFS
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
Leslie Crabtree, MA, LPC, has over 20 years working with clients of all ages and backgrounds with a variety of mental health issues. She specializes in the treatment of all anxiety disorders including OCD. She also specializes in the treatment of trauma and attachment styles. Her method of treatment includes CBT and IFS therapy.
22 Years Experience
Online in Lancaster, TX (Online Only)
IFS
Marci Weinstein
Counselor/Therapist, LCSW
I am currently offering in person, tele-therapy or phone sessions.
9 Years Experience
Online in Lancaster, TX
IFS
Kimberly Daigle
Counselor/Therapist, LPC
Do you feel like you have a constant loop in your head of all your worries and fears? Is it hard to get motivated to do things during the day or even to get out of bed? Depression and anxiety are two of the most common things that people experience when they are not attending properly to their mental health. While genetic predisposition and such plays a part in these experiences, I believe that mental health works very similarly in the way physical health does where if you give it the right nutrition and attention, growth and healing may begin to occur. Counseling focuses on your mental health by meeting you where you are and working in collaboration to create positive change. It can seem like an overwhelming process, but with support and the proper resources counseling can help you define the problem, develop your goals, and create a plan that will enable you to reach those goals.
7 Years Experience
Online in Lancaster, TX
IFS
Sugar Land Counseling Center
Counselor/Therapist
Therapy offered 7 days a week online. Accepting multiple insurances.
31 Years Experience
Online in Lancaster, TX
IFS
Shawna Damiani
Licensed Professional Counselor, LPC
Life doesn't pause when things get hard — and neither should your access to support. I offer secure, confidential online therapy that fits into your life, wherever you are. Whether you're navigating anxiety, relationship challenges, major life transitions, or simply feeling stuck, teletherapy makes it easier than ever to prioritize your mental health without the added stress of commuting or rearranging your schedule.
Through a private, HIPAA-compliant video platform, we'll work together at your own pace in a space that feels comfortable and familiar — your home, your office, wherever you feel most at ease. Online therapy is just as effective as in-person sessions, and many clients find the flexibility actually helps them show up more consistently and openly.
If you're ready to take the first step, I'd love to connect. Reach out today to schedule a free consultation and learn more about how online therapy can work for you.
8 Years Experience
Online in Lancaster, TX (Online Only)
IFS
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
I respect the courage it takes to reach out for the support therapy provides, thus I provide a non judgmental and safe place to share and ultimately heal. It takes courage, and I honor and validate your experience. I can meet you online via Telehealth to work with you to resilience and resolution.
4 Years Experience
Online in Lancaster, TX
IFS
Dr. Olivia Blandford
Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.
6 Years Experience
Online in Lancaster, TX
IFS
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.
6 Years Experience
Online in Lancaster, TX (Online Only)
IFS
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We offer both in-person & online counseling. You have the flexibility to do either one, or a combination.
27 Years Experience
Online in Lancaster, TX
IFS
Sarah Sustaita
Pre-Licensed Professional, MS, LPC Associate, LPCC
I offer online therapy for older teens (16+) and adults experiencing trauma, dissociation, and chronic pain. My approach is trauma-informed and focused on helping you feel more connected to your body, your emotions, and yourself. I bring both professional training and lived experience to support meaningful and lasting change.
1 Years Experience
Online in Lancaster, TX
IFS
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Lancaster, TX
IFS
Susan Spicer
Psychologist, PhD
In my online therapy practice, I specialize in EMDR therapy as a transformative approach to assist individuals in their journey towards healing from trauma and narcissistic abuse, ultimately guiding them back to a place of self-love and emotional equilibrium. The lingering effects of childhood physical, emotional, or sexual abuse, along with the enduring impact of narcissistic abuse, can become deeply entrenched within the body, leading to symptoms of depression, anxiety, hypervigilance, and challenges in navigating relationships and daily life.
I employ a video platform known as remotEMDR, which is specifically designed to facilitate EMDR therapy. This innovative approach aims to reshape the way these distressing memories are stored in the brain, fostering resolution and inner peace. To complement this therapy, I incorporate mind-body practices such as mindfulness, meditation, and breathwork, all of which serve to amplify the healing process.
Drawing on my background as a neuropsychologist, I possess the expertise to help individuals identify their blind spots, condition their thoughts, and ultimately rewire their brains for enduring happiness and success. My mission is to provide a comprehensive and holistic approach to healing that empowers individuals on their path to transformation and well-being.
26 Years Experience
Online in Lancaster, TX (Online Only)
Internal Family Systems (IFS) therapists in Lancaster, Texas Statistics
Internal Family Systems (IFS) therapists in Lancaster, Texas average 14 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Trauma and PTSD (75%), and Depression (63%).
Average years in practice
14 Years Experience
Average cost per session
$182
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 63% | Depression |
| 53% | Stress |
| 50% | Self Esteem |
| 48% | Relationship and Marriage Counseling |
| 44% | Loss or Grief |