Online Life Transitions therapists in Lancaster, Texas TX
We are proud to feature top rated online Life Transitions therapists in Lancaster. We encourage you to review each profile to find your best match.
Life Transitions
Noel Curry
Counselor/Therapist
Major life changes—even positive ones—can feel destabilizing. We help clients navigate life transitions such as relocation, career changes, relationship shifts, parenthood, divorce, grief, identity changes, and other periods of adjustment.
10 Years Experience
Online in Lancaster, TX (Online Only)
Life Transitions
Shawna Damiani
Licensed Professional Counselor, LPC
Life has a way of pulling the rug out — sometimes without warning, and sometimes in ways you actually chose and still find yourself completely unprepared for. A new job or a lost one. A move across the country or across town. A relationship beginning or ending. Becoming a parent. Losing one. Turning an age that hits differently than you expected. Realizing somewhere along the way that the life you built no longer fits the person you're becoming.
Transitions are disorienting even when they're good. Even when everything looks fine on paper. Even when everyone around you thinks you should be celebrating. There is a particular kind of loneliness in standing at a threshold and not quite knowing who you are on the other side of it.
At Love Let Out, we work with people in the middle of change — those who feel unmoored, those who are grieving a version of their life that is gone, and those who are quietly terrified of what comes next even as they move toward it. We also work with people who feel stuck — who sense that something needs to shift but can't quite find the door.
Transitions have a way of bringing everything to the surface. Old patterns, old wounds, old questions about identity and worth and belonging that you thought you'd already answered. That's not a setback. That's an invitation.
This is a space to figure out who you are right now — not who you used to be, and not who you're supposed to become. Just who you are, in this moment, in the middle of everything changing.
8 Years Experience
Online in Lancaster, TX (Online Only)
Life Transitions
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in Lancaster, TX
Life Transitions
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I assist individuals navigate life transitions, providing support during periods of change such as career shifts, relationship changes, relocation, or major life adjustments. Using a structured, evidence-based approach, I assist clients in managing uncertainty, processing emotions, and developing clarity and direction. My work focuses on building resilience, strengthening decision-making, and creating actionable plans, empowering clients to move through transitions with confidence and to establish a stable, meaningful next chapter.
2 Years Experience
Online in Lancaster, TX (Online Only)
Life Transitions
Amority Health - Rachel Cooper
Therapist, MS, LPC Associate
Support for navigating periods of change and uncertainty, especially when it feels hard to feel grounded or clear about what comes next.
4 Years Experience
Online in Lancaster, TX (Online Only)
Life Transitions
Jonathan Hock -- Therapy for Men
Licensed Clinical Social Worker, LCSW
Life transitions for men often challenge more than external roles. They can shake identity, responsibility, and the sense of purpose that has guided you for years. Whether you are navigating changes in career, relationships, or your place in the world, I work with men to slow down and examine what this shift is asking of them. Together, we face the uncertainty, loss, and pressure that come with transition and begin to shape a path forward that is chosen with intention. The aim is not just to adapt, but to realign your life with what actually matters to you.
3 Years Experience
Online in Lancaster, TX
Life Transitions
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for the in-between seasons: moves, breakups, career shifts, becoming a parent, or identity changes. We focus on grounding, decision-making, and building a stable sense of self through change.
1 Years Experience
Online in Lancaster, TX
Life Transitions
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and emotional overwhelm. Changes such as starting or ending a relationship, moving, graduating, entering adulthood, shifting careers, or navigating changes in family dynamics can leave you feeling unsteady or unsure of what comes next.
Avery provides a supportive and grounding space to help you process these changes at your own pace. Together, you’ll explore your emotions, clarify your values, and build coping strategies to help you adjust with greater confidence and resilience. The focus is on helping you feel more centered, supported, and empowered as you move through periods of change and growth.
2 Years Experience
Online in Lancaster, TX (Online Only)
Life Transitions
Starlain Saldana
Psychologist, PhD, LP
Whether we actively seek a life transition or one happens to us outside our control, we will process the areas of loss and the difficulty these moments often bring to our lives. We will also look for space in these transitions that offer opportunities to re-evaluate the direction of our lives in order to build a life more aligned with our ultimate wants and hopes.
17 Years Experience
Online in Lancaster, TX
Life Transitions
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Life transitions can bring uncertainty, stress, and emotional overwhelm—even when the change is something you chose. Events such as job changes, an empty nest, retirement, relocation, or shifting relationship dynamics can challenge your sense of purpose and identity.
In therapy, we work together to process the emotions that often accompany life transitions, including stress, uncertainty, anxiety, self-doubt, grief, and feeling stuck. I help clients gain clarity about what they’re experiencing, develop practical coping strategies, and build confidence as they move through periods of change.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), we can address both the thought patterns and emotional responses that make transitions feel overwhelming. Therapy can help you regain balance, adapt to change, and move forward with greater resilience, purpose, and self-understanding.
26 Years Experience
Online in Lancaster, TX
Life Transitions
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
Life changes often bring unexpected stress, uncertainty, and emotional challenges. Whether you're navigating a career change, relationship shift, graduation, relocation, marriage, parenthood, or another major transition, I provide guidance and support as you adjust to your new circumstances. Together, we'll work toward greater clarity, resilience, and confidence as you move into the next chapter of your life.
2 Years Experience
Online in Lancaster, TX
Life Transitions
Sydney Fowler
Counselor/Therapist, MT-BC, LPC
I work with individuals navigating life transitions, such as career changes, relationship shifts, relocation, or other significant life events. These periods can bring uncertainty, stress, and emotional overwhelm, and therapy focuses on helping clients gain clarity and adjust to change. Treatment includes building coping strategies, improving emotional regulation, and supporting decision-making during times of transition. I provide a supportive and structured space where clients can process these changes and move forward with greater confidence.
5 Years Experience
Online in Lancaster, TX (Online Only)
Life Transitions
Elizabeth Ssemanda
Psychiatrist, MD PhD MMSc
My practice focuses on transformation, specifically helping individuals navigate the complexities of transitioning between life roles. This process involves creating a dedicated space to honor and grieve past experiences, which is essential for letting go of what no longer serves you. By processing these emotions, you can fully embrace the new journey you are beginning.
9 Years Experience
Online in Lancaster, TX (Online Only)
Life Transitions
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
Even positive changes can feel overwhelming. Whether you’re navigating a career shift, relationship changes, moving, or stepping into a new phase of life, transitions can bring uncertainty, stress, and self-doubt. Therapy can help you process these changes, stay grounded, and move forward with more clarity and confidence instead of feeling stuck or lost in the in-between.
1 Years Experience
Online in Lancaster, TX (Online Only)
Life Transitions
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Major life changes such as career shifts, relocation, parenthood, aging, relationship changes, or identity transitions can create uncertainty and emotional overwhelm. Even positive changes can disrupt our sense of stability and self. Therapy provides support, grounding, and guidance as you navigate change and redefine who you are in a new season of life.
9 Years Experience
Online in Lancaster, TX
Life Transitions
Kelli Hall
Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction.
I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt.
Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want.
Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.
13 Years Experience
Online in Lancaster, TX (Online Only)
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Lancaster, TX
Life Transitions
Kourtney Bennett
Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.
9 Years Experience
Online in Lancaster, TX
Life Transitions
Building Harmony Counseling Services
Counselor/Therapist
Major life changes (moving, career shifts, empty nest, retirement, etc.) can be challenging. We help clients navigate transitions with greater ease, resilience, and purpose.
17 Years Experience
Online in Lancaster, TX
Life Transitions
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Life transitions can be disorienting, anxiety-provoking, and contribute to changes in mood and energy levels. As a trauma therapist, I aim to support you through whatever transition you may be experiencing first and foremost through a relational framework. My role is to be a consistent presence in your life—especially when other things may be unpredictable—where we can work together to help you feel more grounded and mindful.
7 Years Experience
Online in Lancaster, TX (Online Only)
Life Transitions therapists in Lancaster, Texas Statistics
Life Transitions therapists in Lancaster, Texas average 12 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (82%), and Depression (77%).
Average years in practice
12 Years Experience
Average cost per session
$188
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Life Transitions |
| 82% | Anxiety or Fears |
| 77% | Depression |
| 72% | Stress |
| 67% | Self Esteem |
| 62% | Trauma and PTSD |
| 57% | Loss or Grief |