Online Depression therapists in Lufkin, Texas TX
We are proud to feature top rated online Depression therapists in Lufkin. We encourage you to review each profile to find your best match.
Depression
Michelle Martin
Licensed Professional Counselor, LPC, EMDR
Depression is more than feeling blue or being sad, it includes strong feelings that reach right down into your soul. I understand how these feelings can derail your life and relationships. The effects of depression vary from person to person. We will work together to understand your symptoms and create a treatment plan to get you on a path to recovery.
7 Years Experience
Online in Lufkin, TX
Depression
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
If you have feelings of sadness, helplessness, hopelessness, lack of energy, lack of interest in activities that were once pleasurable, disruptions in sleep and appetite, guilt, and neglect of self-care, you may be suffering from depression. Please reach out and get the help you need.
16 Years Experience
Online in Lufkin, TX
Depression
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
I can help you with your depressive symptoms.
8 Years Experience
Online in Lufkin, TX (Online Only)
Depression
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with individuals for depression for 16 years
11 Years Experience
Online in Lufkin, TX (Online Only)
Depression
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing depression by providing a safe, understanding space to process emotions and reconnect with a sense of purpose and motivation. Our approach focuses on identifying underlying thought patterns, building healthy routines, and developing practical coping strategies to manage low mood, fatigue, and loss of interest. We also work on strengthening self-esteem, increasing emotional awareness, and creating small, meaningful steps toward progress. Through compassionate, personalized care, clients are supported in regaining balance, improving their well-being, and finding renewed hope in their daily lives.
8 Years Experience
Online in Lufkin, TX (Online Only)
Depression
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Depression: Navigating the Deep Stillness
From Systemic Shutdown to Vitality
Depression is often described as "sadness," but for many, it feels more like a shut down—a heavy, gray fog that disconnects you from your vitality, your relationships, and your sense of self. It is a state of chronic burnout where the nervous system has opted for "freeze" because "fight or flight" no longer feels possible. In my practice, we approach depression with radical curiosity, looking for the light that still exists beneath the weight.
Understanding the Layers of the "Fog"
Depression is rarely a solo traveler; it is influenced by the systems we live in and the attachments we hold. We explore:
The Weight of the Mask: Addressing the exhaustion of "performing" wellness while feeling a profound internal overwhelm.
Systemic Despair: Using Systems Theory to acknowledge how social inequities, power imbalances, and environmental stressors contribute to a sense of hopelessness.
The Attachment Gap: Identifying the "emotional isolation" that often fuels depressive cycles, even when you are surrounded by people.
A Multidimensional Path to Recovery
With over 20 years of experience, I integrate deep-reaching modalities to help you gently re-engage with life:
EMDR for the "Core Beliefs": We use EMDR to target the "stuck" memories and negative self-narratives—like "I am a burden" or "It will never get better"—that keep the depressive cycle in motion.
IFS-Informed Parts Work: We get curious about the "depressed part" of your system. Often, this part is trying to protect you from further pain by keeping you small and still. We work to build safety so this part can finally rest.
Nutrition-Informed Therapy: We look at the "gut-brain axis" and how physical nourishment and lifestyle rhythms impact your neurochemistry and mood.
Holding the Hope Until You Can
Whether you are experiencing a "situational dip" due to a life transition or have struggled with a "persistent low" for years, I provide a courageous space to do the heavy lifting. My goal is not just the absence of symptoms, but the presence of connection, agency, and joy.
21 Years Experience
Online in Lufkin, TX (Online Only)
Depression
Dr. Mary Lyles
Therapist, PhD, LCSW
Depression can hold you back from living a full life. We will examine the source of the depression and develop a plan for reducing your distress.
32 Years Experience
Online in Lufkin, TX
Depression
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
I'm trained in DBT which is cognitive behavioral skills + mindfulness, but it's also fantastic life skills training, and really helps with depression reduction. Together I'll teach you the necessary skills to help accept yourself, find ways to settle your nervous system when you're triggered, develop a different relationship to your emotions, and ask for what you want in relationships, which will help create a positive change for your future. These skills will help get you out of your funk so you can feel good again.
15 Years Experience
Online in Lufkin, TX (Online Only)
Depression
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Do you feel empty, tired, or have trouble making decisions?
Take back your life and your energy.
Depression does not have to be an on-going part of your life.
There are ways to manage your thoughts and feelings without falling into depression.
Understand your symptoms and learn what to do about them.
Change your thinking and become more decisive about what you want, need, and deserve from life.
Gain a renewed sense of direction, value and purpose in your life.
DEPRESSION RECOVERY SKILLS PROGRAM -
Learn to:
IDENTIFY your depressive thinking patterns,
DEFINE situations that build depression,
ACQUIRE skills to maintain balance in your life,
RESOLVE empty feelings of guilt, fear, and anger,
CREATE a happier and healthier life
46 Years Experience
Online in Lufkin, TX
Depression
Dr. John VanderKaay & The Center for Mighty Marriages & Families
Marriage and Family Therapist, DMin, LMFT, BCPCC, BCPC
Feeling sad is something that everyone feels from time to time. It is a feeling that should come and go, usually depending on whether something was lost. Healthy sadness is intended to be only a visitor. It is not intended to move in. If it does, you may have depression. Sometimes depression has a physical cause and sometimes it has a psychological cause and sometimes it has both. I help people deal with the cause and create a better tomorrow, without the unwanted roommate of depression.
28 Years Experience
Online in Lufkin, TX
Depression
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment for depression centers on reducing symptoms and enhancing overall quality of life, employing strategies that foster emotional resilience and facilitate a return to enjoyable and meaningful activities. This approach is designed to help you regain control over your life, reducing the impact of depression's challenges.
15 Years Experience
Online in Lufkin, TX (Online Only)
Depression
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
Depression is a mood disorder that causes a continued feeling of sadness which precludes you from living your normal life and impairs normal functionality. Therapy can alleviate these symptoms and provide coping tools to utilize when affected by depression.
4 Years Experience
Online in Lufkin, TX
Depression
Aaron Leigh Horton
Counselor/Therapist, LPC Associate, M.S., NCC; Supervised by Bryan C. Duncan, PhD, LPC-S
Depression is a widespread condition, frequently leading to misdiagnosis. Let's collaborate to discover effective strategies for handling this condition and to delve into constructive ideas and past experiences that can promote healing and positivity.
4 Years Experience
Online in Lufkin, TX
Depression
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in depression, I offer a range of therapeutic approaches, including cognitive-behavioral therapy (CBT), interpersonal therapy, and existential therapy. While depression can affect you, it doesn't have to stay with you. My goal is to help individuals regain control and equip them with tools to manage symptoms and improve their quality of life. I have experience supporting individuals through depressive episodes triggered by difficult life transitions, interpersonal challenges, relationship difficulties, social isolation, and more.
22 Years Experience
Online in Lufkin, TX (Online Only)
Depression
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce sadness and depression related symptoms - so that they can live more fulfilling, authentic, and happy lives. Many of my clients struggle with recurrent depression, often impacted by their anxiety and social rejection for being different in some way (racial/ethnic minority, growing up poor, queer, trans/nonbinary, non-monogamous, neurodivergent, etc.). It can be hard to have positive self-esteem when you get so much feedback from others that being different is a bad thing.
15 Years Experience
Online in Lufkin, TX (Online Only)
Depression
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component focus on the development of healthy boundaries, self-awareness, and interpersonal skills to build balanced and fulfilling relationships.
24 Years Experience
Online in Lufkin, TX
Depression
Faith-Based Individual | Marriage | Addiction | Trauma
Professional Christian Counselor, B.A. Theology, M.A. Biblical Counseling, BCMBC
We support individuals, teens, and adults experiencing depression, emotional exhaustion, or seasons of deep discouragement. Our approach helps clients understand the roots of their symptoms, rebuild emotional stability, and develop practical tools for daily functioning. Through trauma‑informed care, Bible‑based guidance, and evidence‑supported strategies, we work to reduce hopelessness, increase resilience, and restore a sense of purpose and connection. When needed, our in‑house licensed clinician provides clinical evaluations and diagnostic clarification to ensure each client receives accurate, comprehensive care. Our goal is to help you move from heaviness toward healing with compassion, clarity, and steady support.
11 Years Experience
Online in Lufkin, TX
Depression
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of depression. Accelerated Resolution Therapy often reduces the negative emotional reaction to depression triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief from depression and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
26 Years Experience
Online in Lufkin, TX
Depression
Lauren Chavis
Psychologist, PsyD
I use primarily CBT and behavioral activation techniques to treat depressive symptoms.
16 Years Experience
Online in Lufkin, TX
Depression
Alanna Preylo
Therapist, LMSW
What if someone did get it? What if you didn’t have to explain it? What if you didn't have to feel it alone? Would the world open up for you? Would it help you find the strength to face the tiredness?
If this sounds familiar, I can help. Therapy can be a place to feel seen, understood, and supported.
4 Years Experience
Online in Lufkin, TX
Depression therapists in Lufkin, Texas Statistics
Depression therapists in Lufkin, Texas average 17 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (91%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$187
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 91% | Anxiety or Fears |
| 62% | Stress |
| 61% | Trauma and PTSD |
| 56% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |