Online Emotionally Focused Therapy (EFT) therapists in Plano, Texas TX
We are proud to feature top rated online Emotionally Focused Therapy (EFT) therapists in Plano. We encourage you to review each profile to find your best match.
EFT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Plano, TX
EFT
Renew Restoration
Licensed Professional Counselor, LPC-S
Renew Restoration | Trauma-Informed Counseling for High-Functioning Adults
You don't have to be in crisis to feel stuck. Many of the people I work with are functioning well on the outside, meeting deadlines, showing up for others, keeping it all together, while quietly carrying exhaustion, disconnection, or a sense that something is off beneath the surface.
My work starts from a simple belief: you are not broken. You are shaped.
The patterns you carry, how you cope, relate, perform, and protect yourself, developed for good reasons. They helped you survive. But survival strategies don't always serve us forever, and what once made sense can quietly become a source of distress, disconnection, or burnout.
Through a depth-oriented, trauma-informed approach, we work together to understand the patterns that shaped you, recognize how they show up in your life today, and begin moving toward something more intentional, more you.
If you're ready to move beyond managing symptoms and toward real alignment, I'd love to connect.
7 Years Experience
Online in Plano, TX (Online Only)
EFT
Doolittle Therapy Group
Marriage and Family Therapist, LMFT
At Doolittle Therapy Group, we support families in building deeper understanding by exploring what’s happening beneath the surface. Rather than focusing only on immediate concerns, we work together to identify and address the underlying patterns that shape relationships.
Your therapist partners with your family throughout the process, offering guidance, structure, and a steady presence. As sessions create a sense of safety and clarity, many families begin to experience that same connection and confidence carrying over into everyday life at home.
8 Years Experience
Online in Plano, TX
EFT
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
At times, you might be challenged and face difficulties, a loss, a transition in life, or you might need to reach out to someone. Online therapy offers a safe, non-judgmental, and confidential space for you! As a Licensed Professional Counselor in Texas, and as an Associate Licensed Counselor in Alabama, I have worked with clients (adults, couples, LGBTQ+, adolescents, and children) facing mental, emotional, and behavioral needs such as anxiety, depression, decision-making, codependence, attachment, substance use, career choices, trauma, ADHD, infidelity, grief and loss, anger management, divorce, abuse, and post-traumatic stress disorder. My counseling modalities include solution-based, cognitive-behavioral, talk therapy, somatic, Christian, and spiritual. There is hope and freedom beyond the difficulty and the hurt, and you are not alone in this season or trail. (Languages Spoken: English and Spanish) (Idiomas hablados: Inglés y Español).
22 Years Experience
Online in Plano, TX (Online Only)
EFT
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
We provide online therapy using our client portal through SimplePractice.
2 Years Experience
Online in Plano, TX
EFT
Abbrielle Schenck
Marriage and Family Therapist, LMFT-Associate
Do you love God but feel weighed down by anxiety, hopelessness, relationship conflict, or the pain of your past? You may have prayed, tried to push through, and still feel unsettled or disconnected. Many of my clients want help understanding their story through both faith and clinical insight, healing patterns that no longer serve them, and experiencing deeper peace and connection. Whether you want faith integrated into therapy or prefer a non-faith-based approach, my practice is inclusive and respectful of every person’s journey.
I work with individuals and couples navigating anxiety, depression, identity concerns, spiritual questions, intimacy struggles, infidelity, pornography use, and problematic sexual behaviors. I focus on understanding root patterns and creating meaningful change. I offer both faith-integrated care and clinically grounded therapy without faith integration.
Whether you are struggling to trust, rebuild intimacy, make sense of your identity, or find peace again, there is space here for both your faith and your humanity. You don’t have to carry this alone. When you’re ready, we can begin working toward greater clarity, connection, and freedom together.
1 Years Experience
Online in Plano, TX (Online Only)
EFT
Claire Cooper
Licensed Clinical Social Worker, LCSW
In addition to in-person therapy. I offer telehealth sessions using HIPAA-protected software, ensuring your privacy and confidentiality throughout the process. Online therapy allows you to receive support from the comfort of your home while maintaining the same level of care and professionalism as in-person appointments. My goal is to make therapy accessible, secure, and convenient for you.
9 Years Experience
Online in Plano, TX
EFT
Rachel Eddins
Counselor/Therapist, MEd, LPC
Seeking relief from anxiety, depression, or trauma? Do you need someone to talk to who can listen and help you sort through current stressors? A therapist can help you feel better and find a resolution to current symptoms and life stressors. Therapy can help you build confidence, improve relationships, and increase your self-worth.
21 Years Experience
Online in Plano, TX
EFT
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Online Therapy is way for me to meet the needs of my clients in this ever changing and fast paced world. It's as simple as using your smartphone, computer or laptop with a shared link to enable video, or other electronic devices. Online Therapy makes it easier and more convenient for clients to stay healthy and engaged in their mental health. Patients love the convenience, flexibility and real-time care.
10 Years Experience
Online in Plano, TX
EFT
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
I offer secure and accessible online therapy for individuals who prefer the flexibility and comfort of receiving support from their own space. Virtual sessions provide a convenient and effective way to engage in meaningful therapeutic work—whether you're balancing a busy schedule, living in a remote area, or simply feel more at ease at home.
Through a HIPAA-compliant platform, I provide the same compassionate, client-centered care that you would experience in person. Online therapy allows us to explore challenges, build coping tools, and work toward your goals with consistency and ease—no commute required. Whether you're navigating anxiety, depression, life transitions, or relationship issues, support is just a click away.
16 Years Experience
Online in Plano, TX (Online Only)
EFT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Plano, TX
EFT
Wellness Solutions, LLC
Licensed Professional Counselor
We specialize in helping individuals heal from trauma, manage anxiety, and navigate life transitions. Through a compassionate and tailored approach, we provide practical tools and a supportive space to help you build resilience, gain clarity, and achieve meaningful growth. Together, we’ll work to create positive, lasting changes in your life. We provide specialty services including EMDR therapy. Wellness Solutions clincal staff are in network with most major insurance and we offer sliding scale for those who do not have insurance. To get started complete our online "New Client Intake Form" on our website in 15 minutes and get scheduled in 3 days.
25 Years Experience
Online in Plano, TX (Online Only)
EFT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.
I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support.
My areas of specialty include:
- Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy
- Mental health: depression, anxiety, trauma, and more
- Life challenges: setbacks, financial struggles, addiction
- Youth concerns: youthful exuberance, juvenile delinquency, child abuse
- Career and business coaching
- Spiritual (faith-based) counseling
Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals.
Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice.
Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session.
Clients can share 'every' and 'any' thing with me without fear of third party disclosure.
Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease.
Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.
9 Years Experience
Online in Plano, TX (Online Only)
EFT
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I help stuck men and women release problematic patterns through guiding them to a deeper and more authentic understanding of their life. Once a pattern is understood and released, I support them in stepping into their own personal power, which is needed to create new healthy patterns of living. With this renewed sense of self empowerment, new patterns are woven together and formed from a place of self-understanding, self-love and self-authorship; A greater sense of wholeness, happiness, and true inner peace physically, mentally, emotionally, and spiritually emerges.
14 Years Experience
Online in Plano, TX
EFT
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
With over 20 years of experience, Dr. Emily provides a courageous and caring space for individuals, couples, and families navigating life’s most complex transitions. Grounded in Systems Theory and Attachment Theory, her work explores how our relationships, our own personal experiences, and social constructs—like power and equity—shape our internal worlds.
21 Years Experience
Online in Plano, TX (Online Only)
EFT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.
10 Years Experience
Online in Plano, TX (Online Only)
EFT
Shawna Damiani
Licensed Professional Counselor, LPC
Life doesn't pause when things get hard — and neither should your access to support. I offer secure, confidential online therapy that fits into your life, wherever you are. Whether you're navigating anxiety, relationship challenges, major life transitions, or simply feeling stuck, teletherapy makes it easier than ever to prioritize your mental health without the added stress of commuting or rearranging your schedule.
Through a private, HIPAA-compliant video platform, we'll work together at your own pace in a space that feels comfortable and familiar — your home, your office, wherever you feel most at ease. Online therapy is just as effective as in-person sessions, and many clients find the flexibility actually helps them show up more consistently and openly.
If you're ready to take the first step, I'd love to connect. Reach out today to schedule a free consultation and learn more about how online therapy can work for you.
8 Years Experience
Online in Plano, TX (Online Only)
EFT
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
Grief Recovery Center is a Houston-based private outpatient practice providing therapy, psychological evaluations, and The Grief Recovery® Program. Our licensed clinicians work with children, teens, and adults, offering compassionate, evidence-based support to help clients navigate loss, mental health concerns, and life transitions with clarity and confidence.
15 Years Experience
Online in Plano, TX
EFT
The Healing Cottage of the CSRA- Melony Kolody
Professional Christian Counselor, MA Clinical Pastoral Counselor, BA Pastoral Counseling, CCTP-II, EMDR
I prefer in-person sessions but do offer online as needed.
8 Years Experience
Online in Plano, TX
EFT
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System
22 Years Experience
Online in Plano, TX (Online Only)
Plano is one of the most affluent suburbs in Texas — home to the US headquarters of Toyota, JPMorgan Chase, and dozens of other major corporations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Emotionally Focused Therapy (EFT) therapists in Plano, Texas Statistics
Emotionally Focused Therapy (EFT) therapists in Plano, Texas average 15 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (71%), and Relationship and Marriage Counseling (65%).
Average years in practice
15 Years Experience
Average cost per session
$188
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 71% | Depression |
| 65% | Relationship and Marriage Counseling |
| 64% | Trauma and PTSD |
| 58% | Stress |
| 58% | Self Esteem |
| 53% | Loss or Grief |