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Online Acceptance & Commitment Therapy (ACT) therapists in Red Oak, TX

We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Red Oak. We encourage you to review each profile to find your best match.
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Houston, Texas therapist: Vada Counseling, counselor/therapist
ACT

Vada Counseling

Counselor/Therapist
We're a group practice that provides safe, affirming mental health therapy to LGBTQ+ Texans and allies, both in-person at our office in Houston and virtually across the state. We are queer and trans therapists who specialize in working with folks of all ages to explore their gender, sexuality, anxiety, trauma, grief, relationships, and more. We provide individual, family, couples, and group therapy options and accept insurance as well as self-pay and sliding scale if needed. We also offer clinical supervision, training and consultation for organizations who wish to be more LGBTQ+ inclusive, and free support letters for individuals seeking gender-affirming care.  
11 Years Experience
Online in Red Oak, TX
Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
ACT

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
I specialize in working with high functioning adults struggling with anxiety and OCD. I teach the techniques of Exposure and Response Prevention, Acceptance and Commitment Therapy, and Mindfulness Practices to tackle the debilitating effects of anxiety and OCD. I see the therapeutic process as collaborative, and my goal is to teach my clients the techniques needed to live a life free of their anxious thoughts.  
10 Years Experience
Online in Red Oak, TX
Houston, Texas therapist: Kelsey Broussard, licensed professional counselor
ACT

Kelsey Broussard

Licensed Professional Counselor, LPC
I provide online therapy for adults seeking support with grief, trauma, life transitions, relationship concerns, depression, and anxiety. Through a compassionate and collaborative approach, I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT), mindfulness, and somatic techniques to help clients develop greater self-awareness, resilience, and emotional well-being. Together, we will cultivate practical coping skills and build a life that feels more aligned with your values. Online therapy offers a convenient and effective way to access support from the comfort of your own space, allowing you to prioritize your mental health while balancing the demands of daily life.  
9 Years Experience
Online in Red Oak, TX (Online Only)
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New York City, New York therapist: Rick Brodsky, psychologist
ACT

Rick Brodsky

Psychologist, PsyD, MA
As a therapist, my approach is to create a supportive and empathetic environment that helps you feel comfortable engaging in the therapy process. By forming a genuine and trusting therapeutic relationship we can work together and strive for the outcomes you seek. To be truly effective, I believe it is essential that we work collaboratively to set priorities and develop strategies that are meaningful and aligned with your values. Several approaches can be implemented from my training and broad professional experience including psychodynamic relational approaches, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and Dialectical Behavior Therapy (DBT).  
24 Years Experience
Online in Red Oak, TX (Online Only)
Virginia Beach, Virginia therapist: Dr. Allison Williams, psychologist
ACT

Dr. Allison Williams

Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease. If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.  
10 Years Experience
Online in Red Oak, TX (Online Only)
Shakopee, Minnesota therapist: Gayle MacBride, psychologist
ACT

Gayle MacBride

Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality. I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change. My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable. I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.  
20 Years Experience
Online in Red Oak, TX
Dallas, Texas therapist: Alanna Preylo, therapist
ACT

Alanna Preylo

Therapist, LMSW
I provide online therapy for those within Texas! I'd love to meet with you!  
4 Years Experience
Online in Red Oak, TX
Philadelphia, Pennsylvania therapist: Iris Bowen, licensed clinical social worker
ACT

Iris Bowen

Licensed Clinical Social Worker, LCSW, MBA
Black, queer, neurodivergent, abolitionist therapist specializing in neurodiversity (ADHD & autism), complex trauma, people-pleasing, and perfectionism. Trained in EMDR, IFS, ACT, and more.  
7 Years Experience
Online in Red Oak, TX (Online Only)
Lake Worth Beach, Florida therapist: Dr. Rue PLLC, psychologist
ACT

Dr. Rue PLLC

Psychologist, Psy.D.
In my online therapy practice, I prioritize your privacy and security by using a HIPAA-compliant platform, ensuring that all our conversations remain confidential. This digital approach allows me to offer you the flexibility and convenience of accessing support from wherever you are, tailored to fit into your lifestyle. My focus is on creating a safe, accessible space for you to explore and work through your challenges.  
15 Years Experience
Online in Red Oak, TX (Online Only)
Colleyville, Texas therapist: Miles O’Brien, counselor/therapist
ACT

Miles O’Brien

Counselor/Therapist, LPC-A
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.  
4 Years Experience
Online in Red Oak, TX
San Antonio, Texas therapist: Lydia Anthony | Rejoice in the Rain Counseling, counselor/therapist
ACT

Lydia Anthony | Rejoice in the Rain Counseling

Counselor/Therapist, LPC #85822
Find transformation, healing, and growth in the midst of your personal storms.  
6 Years Experience
Online in Red Oak, TX (Online Only)
San Francisco, California therapist: Brad Byrum, marriage and family therapist
ACT

Brad Byrum

Marriage and Family Therapist, MA, MBA, LMFT
I use online video therapy to help couples change how they think, feel, and behave by integrating mindfulness, compassion and neurobiology. I am passionate about creating new models for the delivery of psychotherapy and behavioral wellness coaching utilizing web-based technologies which allow us to increase access, reduce cost, and enhance effectiveness. I work with clients via secure video, email, and text as well as HIPPA compliant complimentary resources. Research studies consistently indicate that online video therapy is equivalent to face-to-face care in various settings. Because online video therapy is a relatively new, innovative and evolving form of practice, it requires additional, specific training to assure effective clinical outcomes. I am a Board Certified – TeleMental Health Provider (BC – TMH 1808) and I have extensive experience working with clients via online video both as a psychotherapist and as a professional coach. I continue to invest in additional training to remain at the cutting edge of innovation.  
10 Years Experience
Online in Red Oak, TX (Online Only)
Madison, Wisconsin therapist: Amy Look, psychologist
ACT

Amy Look

Psychologist, PhD, LP
You are thoughtful, capable, and successful in many areas of your life but inside, you feel overwhelmed, disconnected, and unsure how to move forward. You overthink, hold yourself to impossible standards, and take care of everyone else while your own needs fall to the side. It's exhausting and leads to emotional burnout, but it doesn't need to be this way. Our work together will focus on evidence-based strategies to calm your mind, manage stress, increase confidence, improve relationships, and start living a life that’s aligned with your values. To learn more about what it would be like to work together, reach out by calling or sending me a message.  
7 Years Experience
Online in Red Oak, TX (Online Only)
Houston, Texas therapist: Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC, licensed clinical social worker
ACT

Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC

Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.  
6 Years Experience
Online in Red Oak, TX (Online Only)
Houston, Texas therapist: Mrs Sacha Wheeler, LPC-S, BCPC, licensed professional counselor
ACT

Mrs Sacha Wheeler, LPC-S, BCPC

Licensed Professional Counselor, LPC-S, BCPC
Teletherapy provides a convenient and private way to access therapy while gaining the same benefits of being in an office setting. I am a board certified professional counselor and supervisor. I have been working with individuals, couples, and families seeking counseling for over 25 years in both online and private practice setting. My mission is to truly listen without judgment, help define goals/direction, and cultivate a REAL custom plan that works for the client.  
27 Years Experience
Online in Red Oak, TX (Online Only)
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
ACT

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I understand that life can be busy, and it's not always easy to make it to in-person therapy sessions. That's why I offer online counseling services, allowing you to connect with me from the comfort of your home.  
2 Years Experience
Online in Red Oak, TX (Online Only)
Tyler, Texas therapist: Melinda Switzer - Beauty for Ashes Trauma Therapy and Treatment, counselor/therapist
ACT

Melinda Switzer - Beauty for Ashes Trauma Therapy and Treatment

Counselor/Therapist, Melinda Switzer, MA, LPC, NCC
My practice online consists of trauma treatment and therapy. Eye Movement Reprocessing and Desensitization (EMDR) is my preferred modality, but I also use Trauma Focused Cognitive Behavioral Therapy (TF-CBT), as well as Dialectical Behavior Therapy (DBT), Sandtray and Art therapy.  
5 Years Experience
Online in Red Oak, TX
Tucson, Arizona therapist: Dr. Linda Leiphart, psychologist
ACT

Dr. Linda Leiphart

Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.  
22 Years Experience
Online in Red Oak, TX
Austin, Texas therapist: Dr. Jacob Lebar, psychologist
ACT

Dr. Jacob Lebar

Psychologist, PhD, JD
Choosing to create meaningful change in your life can feel overwhelming, especially if you aren't sure where to start. I work with and for adults to manage the realities of anxiety, OCD, panic, and comorbid depression. My practice is explicitly neurodiversity-affirming; I dedicate a significant portion of my work to helping adults unpack the impact of living with overlooked ADHD or Autism into adulthood. Additionally, my background as a former lawyer gives me a grounded, firsthand perspective on the unique stressors faced by individuals in highly technical, high-pressure, professional fields. If you are ready to explore what therapy can do for you, we may be a great fit.  
11 Years Experience
Online in Red Oak, TX
Round Rock, Texas therapist: Heard Counseling, licensed professional counselor
ACT

Heard Counseling

Licensed Professional Counselor, LPC
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. At Heard Counseling, we provide a compassionate virtual space where you can feel supported, understood, and empowered. Whether you’re struggling with anxiety, depression, relationship challenges, or past trauma, our dedicated team is here to help.  
7 Years Experience
Online in Red Oak, TX (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Red Oak, Texas Statistics

Acceptance & Commitment Therapy (ACT) therapists in Red Oak, Texas average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (68%), and Trauma and PTSD (59%).

Average years in practice

13 Years Experience

Average cost per session

$196

Gender ID

64% Female
28% Male
5% Non-Binary
3% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

83% Anxiety or Fears
68% Depression
59% Trauma and PTSD
52% Stress
44% Social Anxiety
43% Loss or Grief
42% Self Esteem

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