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Online Life Transitions therapists in River Oaks, TX

We are proud to feature top rated online Life Transitions therapists in River Oaks. We encourage you to review each profile to find your best match.
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North Richland Hills, Texas therapist: Bob Mullen, counselor/therapist
Life Transitions

Bob Mullen

Counselor/Therapist, M.Ed., LPC-Supervisor
I help people sort through their thoughts and feelings generated by both expected and unexpected life events.  
31 Years Experience
Online in River Oaks, TX
San Antonio, Texas therapist: Monarch Behavioral Health, PLLC, psychologist
Life Transitions

Monarch Behavioral Health, PLLC

Psychologist
Personalized therapy for navigating stress, relationships, work-life balance, and major life changes.  
17 Years Experience
Online in River Oaks, TX
 therapist: Cherilyn Schutze Counseling, licensed professional counselor
Life Transitions

Cherilyn Schutze Counseling

Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
Even positive life changes can bring stress, uncertainty, grief, or a loss of identity. Whether you are navigating career changes, relationship shifts, parenting transitions, aging, empty nesting, divorce, remarriage, or redefining who you are in a new season of life, therapy can provide support and clarity during periods of change. Together, we work to help you navigate transition with greater confidence, self-understanding, and steadiness.  
14 Years Experience
Online in River Oaks, TX (Online Only)
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Centennial, Colorado therapist: Dr. Heidi Anderson Sauder, psychologist
Life Transitions

Dr. Heidi Anderson Sauder

Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team. The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.  
25 Years Experience
Online in River Oaks, TX
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Life Transitions

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.  
8 Years Experience
Online in River Oaks, TX (Online Only)
Saratoga, California therapist: Brooke Maffia Wang, pastoral counselor/therapist
Life Transitions

Brooke Maffia Wang

Pastoral Counselor/Therapist, MA
Life is beautiful and heartbreaking, and everything in between. Together we listen for a sense of Sacred Presence and what feels like the next right step in the midst of the transition you are walking through.  
23 Years Experience
Online in River Oaks, TX
San Antonio, Texas therapist: Priscilla Rodriguez, marriage and family therapist
Life Transitions

Priscilla Rodriguez

Marriage and Family Therapist, LMFT
Big life changes, whether it is becoming a parent, navigating a career shift, or adjusting to a new chapter, can shake your sense of identity and stability. I help clients process the emotions that come with transition and find their footing again. My approach focuses on making sense of your story, understanding how change impacts your closest relationships, and building confidence as you move forward.  
10 Years Experience
Online in River Oaks, TX (Online Only)
Fort Worth, Texas therapist: Nick Young, licensed professional counselor
Life Transitions

Nick Young

Licensed Professional Counselor, LPC-Associate
I work with clients navigating major life transitions, identity shifts, relationship changes, career stress, family changes, grief, military-to-civilian adjustment, or seasons of uncertainty. Life transitions can bring up anxiety, self-doubt, confusion, and questions about who you are and where you are headed. Therapy can provide a supportive space to process change, clarify your values, and take meaningful steps toward the life you want to build.  
3 Years Experience
Online in River Oaks, TX
Katy, Texas therapist: Jill Wiseman, licensed professional counselor
Life Transitions

Jill Wiseman

Licensed Professional Counselor, MA, LPC-S
Life transitions can bring uncertainty, stress, and emotional overwhelm—even when the change is something you chose. Events such as job changes, an empty nest, retirement, relocation, or shifting relationship dynamics can challenge your sense of purpose and identity. In therapy, we work together to process the emotions that often accompany life transitions, including stress, uncertainty, anxiety, self-doubt, grief, and feeling stuck. I help clients gain clarity about what they’re experiencing, develop practical coping strategies, and build confidence as they move through periods of change. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), we can address both the thought patterns and emotional responses that make transitions feel overwhelming. Therapy can help you regain balance, adapt to change, and move forward with greater resilience, purpose, and self-understanding.  
26 Years Experience
Online in River Oaks, TX
San Antonio, Texas therapist: Sydney Fowler, counselor/therapist
Life Transitions

Sydney Fowler

Counselor/Therapist, MT-BC, LPC
I work with individuals navigating life transitions, such as career changes, relationship shifts, relocation, or other significant life events. These periods can bring uncertainty, stress, and emotional overwhelm, and therapy focuses on helping clients gain clarity and adjust to change. Treatment includes building coping strategies, improving emotional regulation, and supporting decision-making during times of transition. I provide a supportive and structured space where clients can process these changes and move forward with greater confidence.  
5 Years Experience
Online in River Oaks, TX (Online Only)
Frisco, Texas therapist: Doolittle Therapy Group, marriage and family therapist
Life Transitions

Doolittle Therapy Group

Marriage and Family Therapist, LMFT
Rather than focusing only on adjustment, we support clients in understanding their deeper needs for security, support, and connection. As families and individuals learn to respond to one another with greater awareness and emotional attunement, transitions can become opportunities for growth, resilience, and strengthened relationships.  
8 Years Experience
Online in River Oaks, TX
Dallas, Texas therapist: Noel Curry, counselor/therapist
Life Transitions

Noel Curry

Counselor/Therapist
Major life changes—even positive ones—can feel destabilizing. We help clients navigate life transitions such as relocation, career changes, relationship shifts, parenthood, divorce, grief, identity changes, and other periods of adjustment.  
10 Years Experience
Online in River Oaks, TX (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Life Transitions

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.  
8 Years Experience
Online in River Oaks, TX (Online Only)
Dallas, Texas therapist: Avery Wageman Passion Flower Therapy, counselor/therapist
Life Transitions

Avery Wageman Passion Flower Therapy

Counselor/Therapist, LPC
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and emotional overwhelm. Changes such as starting or ending a relationship, moving, graduating, entering adulthood, shifting careers, or navigating changes in family dynamics can leave you feeling unsteady or unsure of what comes next. Avery provides a supportive and grounding space to help you process these changes at your own pace. Together, you’ll explore your emotions, clarify your values, and build coping strategies to help you adjust with greater confidence and resilience. The focus is on helping you feel more centered, supported, and empowered as you move through periods of change and growth.  
2 Years Experience
Online in River Oaks, TX (Online Only)
Houston, Texas therapist: Jonathan Hock -- Therapy for Men, licensed clinical social worker
Life Transitions

Jonathan Hock -- Therapy for Men

Licensed Clinical Social Worker, LCSW
Life transitions for men often challenge more than external roles. They can shake identity, responsibility, and the sense of purpose that has guided you for years. Whether you are navigating changes in career, relationships, or your place in the world, I work with men to slow down and examine what this shift is asking of them. Together, we face the uncertainty, loss, and pressure that come with transition and begin to shape a path forward that is chosen with intention. The aim is not just to adapt, but to realign your life with what actually matters to you.  
3 Years Experience
Online in River Oaks, TX
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Life Transitions

Heather Watson-Perez

Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.  
21 Years Experience
Online in River Oaks, TX
Aubrey, Texas therapist: Ebony Jones, Licensed Marriage and Family Therapist, marriage and family therapist
Life Transitions

Ebony Jones, Licensed Marriage and Family Therapist

Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.  
20 Years Experience
Online in River Oaks, TX
Frisco, Texas therapist: Building Harmony Counseling Services, counselor/therapist
Life Transitions

Building Harmony Counseling Services

Counselor/Therapist
Major life changes (moving, career shifts, empty nest, retirement, etc.) can be challenging. We help clients navigate transitions with greater ease, resilience, and purpose.  
17 Years Experience
Online in River Oaks, TX
Round Rock, Texas therapist: Amy R. Teel, counselor/therapist
Life Transitions

Amy R. Teel

Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Supporting you through uncertainty, identity shifts, grief, and change with grounding, reflection, and compassionate care.  
1 Years Experience
Online in River Oaks, TX
Houston, Texas therapist: Shawna Damiani, licensed professional counselor
Life Transitions

Shawna Damiani

Licensed Professional Counselor, LPC
Life has a way of pulling the rug out — sometimes without warning, and sometimes in ways you actually chose and still find yourself completely unprepared for. A new job or a lost one. A move across the country or across town. A relationship beginning or ending. Becoming a parent. Losing one. Turning an age that hits differently than you expected. Realizing somewhere along the way that the life you built no longer fits the person you're becoming. Transitions are disorienting even when they're good. Even when everything looks fine on paper. Even when everyone around you thinks you should be celebrating. There is a particular kind of loneliness in standing at a threshold and not quite knowing who you are on the other side of it. At Love Let Out, we work with people in the middle of change — those who feel unmoored, those who are grieving a version of their life that is gone, and those who are quietly terrified of what comes next even as they move toward it. We also work with people who feel stuck — who sense that something needs to shift but can't quite find the door. Transitions have a way of bringing everything to the surface. Old patterns, old wounds, old questions about identity and worth and belonging that you thought you'd already answered. That's not a setback. That's an invitation. This is a space to figure out who you are right now — not who you used to be, and not who you're supposed to become. Just who you are, in this moment, in the middle of everything changing.  
8 Years Experience
Online in River Oaks, TX (Online Only)

Life Transitions therapists in River Oaks, Texas Statistics

Life Transitions therapists in River Oaks, Texas average 12 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (82%), and Depression (77%).

Average years in practice

12 Years Experience

Average cost per session

$188

Gender ID

74% Female
24% Male
1% Non-Binary
1% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

100% Life Transitions
82% Anxiety or Fears
77% Depression
72% Stress
67% Self Esteem
62% Trauma and PTSD
57% Loss or Grief

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