Online Anxiety therapists in Shady Hollow, Texas TX
We are proud to feature top rated online Anxiety therapists in Shady Hollow. We encourage you to review each profile to find your best match.
Anxiety
Dr. Lindsay Perrin
Psychologist, Ph.D.
Anxiety can leave you feeling overwhelmed, stuck, and consumed by worry, making it difficult to fully engage in your daily life. In therapy, we'll work together to better understand the patterns that contribute to your anxiety and identify practical ways to interrupt them. Drawing from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll explore the connections between your thoughts, emotions, and behaviors, helping you develop effective coping strategies, build resilience, and reduce anxiety so you can feel more confident and in control.
14 Years Experience
Online in Shady Hollow, TX (Online Only)
Anxiety
Charles B. Walker
Licensed Clinical Social Worker, LCSW
When working with clients suffering from anxiety, I employ a compassionate and evidence-based approach designed to help you understand and manage your symptoms effectively. My training in Cognitive Behavioral Therapy (CBT) and EMDR provides a strong foundation for addressing the various aspects of anxiety.
In our sessions, we will identify the triggers and patterns that contribute to your anxiety. I create a safe, supportive environment where you can openly discuss your experiences and concerns. Together, we will develop practical strategies to reduce anxiety, such as mindfulness techniques, relaxation exercises, and cognitive restructuring to challenge and change unhelpful thought patterns.
I believe in empowering you with the tools and skills needed to regain control and confidence in your life. Through our work, you will learn to manage anxiety more effectively, enhancing your overall well-being and ability to navigate daily challenges with greater ease.
11 Years Experience
Online in Shady Hollow, TX
Anxiety
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
I use two primary evidence-based approaches to help clients reduce symptoms of anxiety, stress, and trauma: Accelerated Resolution Therapy (ART) and Cognitive Behavioral Therapy (CBT). Accelerated Resolution Therapy is a powerful, research-supported method that helps the brain process distressing memories and emotional triggers. Many clients experience significant relief from anxiety triggers in as few as 1–5 sessions, allowing them to move forward without the same emotional intensity. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought patterns that contribute to anxiety, stress, and emotional overwhelm. By learning to recognize these patterns, clients can develop healthier perspectives and more effective coping strategies.
Together, ART and CBT can provide faster relief from anxious thinking, reduced emotional distress, and give you practical tools to navigate life’s challenges with greater clarity, confidence, and emotional balance.
26 Years Experience
Online in Shady Hollow, TX
Anxiety
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Anxiety can show up as constant worry, racing thoughts, physical tension, or a sense of being on high alert. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals understand the roots of their anxiety, calm overwhelming emotions, and develop tools to feel more grounded and in control. My work focuses on helping clients break out of fear‑based patterns, strengthen coping skills, and rebuild confidence in their daily lives.
10 Years Experience
Online in Shady Hollow, TX
Anxiety
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who experience anxiety, excessive worry, or fears. I help clients develop effective coping strategies, build resilience, and gain the confidence to manage life's challenges with greater ease and emotional well-being.
14 Years Experience
Online in Shady Hollow, TX (Online Only)
Anxiety
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
We all have automatic thoughts. We will explore the thoughts that are helping you and explore the thoughts that aren't helpful.
12 Years Experience
Online in Shady Hollow, TX (Online Only)
Anxiety
Allen Wood
Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Shady Hollow, TX (Online Only)
Anxiety
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
When anxiety is healthy, it alerts us to something of value being at risk. It is intended to motivate us to act to eliminate or reduce the risk. When it isn't resolved, it can become overwhelming and lead us to act in very illogical ways. Fortunately, it is resolvable!
31 Years Experience
Online in Shady Hollow, TX
Anxiety
Monarch Behavioral Health, PLLC
Psychologist
Learn practical tools to manage worry, panic attacks, and intrusive thoughts. We offer OCD treatment to reduce obsessive thoughts and compulsive behaviors.
17 Years Experience
Online in Shady Hollow, TX
Anxiety
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Anxiety can feel like a storm that won't pass. With a faith-informed approach and years of clinical experience, I help clients learn to quiet their minds, confront their fears, and move forward in life with greater confidence and peace.
24 Years Experience
Online in Shady Hollow, TX
Anxiety
Reshma Rampersad
Psychologist, Psy.D.
Anxiety can be debilitating and unending. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful collaborative approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for anxiety.
7 Years Experience
Online in Shady Hollow, TX (Online Only)
Anxiety
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in Shady Hollow, TX
Anxiety
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We utilize mindfulness, CBT & EMDR for anxiety and fears/phobias.
27 Years Experience
Online in Shady Hollow, TX
Anxiety
Mental Health Clinic of Greenville
Licensed Professional Counselor, PHD, LPC-S, NCC
We have therapist certified in some of the latest therapeutic interventions, including neurofeedback, brain mapping, equine assisted therapy, and we utilize play therapy and Love and Logic techniques with parents and children. As a certified neurofeedback specialist we can begin to normalize brain patterns, resolving difficulties in daily life functioning such as problems with attention, anxiety, mood, learning, or behavior. The goal of Cognitive Behavioral therapy, is to help you uncover, identify and counter unhelpful thinking, helping you reach your true potential and lead a life that is worth celebrating. Equine therapy, will help you examine emotions and help you experience a sense of empowerment and assertiveness when interacting with horses.
20 Years Experience
Online in Shady Hollow, TX
Anxiety
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Anxiety is one of the most common issues in therapy and usually can be resolved within a short time period. It occurs when you grow beyond your original coping mechanisms and need new methods. I provide understanding and knowledge to replace the anxiety with healthy alternatives.
36 Years Experience
Online in Shady Hollow, TX
Anxiety
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Anxiety often develops in self-reinforcing cycles, where the mind and body respond to perceived threats in ways that initially feel protective but can become limiting over time. What begins as a natural stress response can evolve into patterns of avoidance—of certain places, situations, or even emotions—which ultimately strengthens the anxiety and makes everyday life feel increasingly constrained.
Physically, anxiety can manifest through tension, restlessness, fatigue, or disrupted sleep. Emotionally, it may lead to constant worry, irritability, or a sense of being overwhelmed. These symptoms can interfere with your ability to function, connect, and engage in the life you want to live.
In therapy, we work together to gently interrupt these cycles by increasing awareness of triggers, exploring the root causes of your anxiety, and building practical tools for managing stress. My goal is to help you regain a sense of control and confidence, so you can move through life with more ease, resilience, and clarity—on your own terms.
16 Years Experience
Online in Shady Hollow, TX (Online Only)
Anxiety
Carrie Torn
Licensed Clinical Social Worker, LCSW
Carries often works with clients struggling with perfectionism, anxiety and people pleasing.
Overthinking leaves you stuck in your head and draining your energy. You second-guess your every decision and struggle to be productive with procrastination. Or maybe you have a hard time saying "no" to others, leaving you burned out, or, resentful. Imagine how much you can accomplish you without perfectionism, burnout, and self-doubt holding you back. Carrie helps clients go from burned out to boundaried. From overthinking to taking action. From emotionally spiraling to grounded and resilient.
10 Years Experience
Online in Shady Hollow, TX
Anxiety
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Anxiety and Fears.
45 Years Experience
Online in Shady Hollow, TX
Anxiety
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
Anxiety is very paralyzing and can limit your life greatly. I help my clients overcome their fears and anxieties through cognitive behavioral techniques. You can conquer your anxiety with the right thinking and coping skills.
13 Years Experience
Online in Shady Hollow, TX
Anxiety
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
It is important to understand what anxiety or fear is and once it is understood, it can be valuable to see what the body and mind is trying to tell us. My hope is to help you define this and delve into the reasons behind these symptoms.
3 Years Experience
Online in Shady Hollow, TX (Online Only)
Anxiety therapists in Shady Hollow, Texas Statistics
Anxiety therapists in Shady Hollow, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$190
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |