Online Life Transitions therapists in Southlake, Texas TX
We are proud to feature top rated online Life Transitions therapists in Southlake. We encourage you to review each profile to find your best match.
Life Transitions
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I assist individuals navigate life transitions, providing support during periods of change such as career shifts, relationship changes, relocation, or major life adjustments. Using a structured, evidence-based approach, I assist clients in managing uncertainty, processing emotions, and developing clarity and direction. My work focuses on building resilience, strengthening decision-making, and creating actionable plans, empowering clients to move through transitions with confidence and to establish a stable, meaningful next chapter.
2 Years Experience
Online in Southlake, TX (Online Only)
Life Transitions
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Life Transitions: Navigating the "Space Between"
Finding Your Grounding When the Map Changes
Life is a series of arrivals and departures. Whether you are navigating a chosen change—like a new career or marriage—or an uninvited upheaval—like a health diagnosis or the "empty nest"—the transition itself can trigger a profound sense of overwhelm, loss of identity, and systemic burnout. In my practice, I help you navigate the "liminal space" between what was and what will be, ensuring you don't just "get through it," but grow through it.
The Anatomy of Change
Major shifts often disrupt our internal and external systems. We work together to address the "growing pains" of life’s major chapters:
The Identity Crisis: Answering the question, "Who am I now?" when your role as a parent, spouse, professional, or "healer" changes.
The "What-Now" Anxiety: Managing the fear and rejection sensitivity that often accompany career pivots, moves, or retirement.
Spiritual & Existential Shifts: Using my Master of Divinity to hold space for the "spiritual deconstruction" or re-evaluating of life’s meaning that often occurs during mid-life or major loss.
A Systems-Rooted Clinical Approach
With over 20 years of experience, I use an integrated framework to help you stabilize your system:
Attachment & Safety: We explore how your past experiences with change influence your current "threat response." We work to build an internal sense of safety that doesn't depend on external circumstances.
Grief & Honor: Every new beginning requires an ending. We use IFS-informed work to honor the "part" of you that is grieving the past, allowing you to move forward without the weight of unprocessed loss.
Practical Resilience: We look at your "system"—your nutrition, your movement, and your social support—to ensure your body is supported as much as your mind during the stress of transition.
For the Leaders & Healers in Flux
I have a specialized focus on therapists and pastors navigating significant life pivots. When you are the one everyone looks to for stability, having your own "system" in flux can feel uniquely isolating. I provide a confidential, courageous space where you can lay down the weight of leadership and find your own path forward.
21 Years Experience
Online in Southlake, TX (Online Only)
Life Transitions
Shawna Damiani
Licensed Professional Counselor, LPC
Life has a way of pulling the rug out — sometimes without warning, and sometimes in ways you actually chose and still find yourself completely unprepared for. A new job or a lost one. A move across the country or across town. A relationship beginning or ending. Becoming a parent. Losing one. Turning an age that hits differently than you expected. Realizing somewhere along the way that the life you built no longer fits the person you're becoming.
Transitions are disorienting even when they're good. Even when everything looks fine on paper. Even when everyone around you thinks you should be celebrating. There is a particular kind of loneliness in standing at a threshold and not quite knowing who you are on the other side of it.
At Love Let Out, we work with people in the middle of change — those who feel unmoored, those who are grieving a version of their life that is gone, and those who are quietly terrified of what comes next even as they move toward it. We also work with people who feel stuck — who sense that something needs to shift but can't quite find the door.
Transitions have a way of bringing everything to the surface. Old patterns, old wounds, old questions about identity and worth and belonging that you thought you'd already answered. That's not a setback. That's an invitation.
This is a space to figure out who you are right now — not who you used to be, and not who you're supposed to become. Just who you are, in this moment, in the middle of everything changing.
8 Years Experience
Online in Southlake, TX (Online Only)
Life Transitions
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and emotional overwhelm. Changes such as starting or ending a relationship, moving, graduating, entering adulthood, shifting careers, or navigating changes in family dynamics can leave you feeling unsteady or unsure of what comes next.
Avery provides a supportive and grounding space to help you process these changes at your own pace. Together, you’ll explore your emotions, clarify your values, and build coping strategies to help you adjust with greater confidence and resilience. The focus is on helping you feel more centered, supported, and empowered as you move through periods of change and growth.
2 Years Experience
Online in Southlake, TX (Online Only)
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Southlake, TX
Life Transitions
Dr. Mike Lee
Psychologist
Life transitions can unsettle familiar ways of understanding oneself, especially when changes in work, relationships, family, identity, health, or stage of life bring old assumptions into question. I help individuals make sense of what is ending, what is emerging, and what may be asking to develop within them. Therapy can provide a steady place to reflect, grieve, reorient, and move toward a life that feels more deeply one’s own.
13 Years Experience
Online in Southlake, TX
Life Transitions
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.
8 Years Experience
Online in Southlake, TX (Online Only)
Life Transitions
Building Harmony Counseling Services
Counselor/Therapist
Major life changes (moving, career shifts, empty nest, retirement, etc.) can be challenging. We help clients navigate transitions with greater ease, resilience, and purpose.
17 Years Experience
Online in Southlake, TX
Life Transitions
Sydney Fowler
Counselor/Therapist, MT-BC, LPC
I work with individuals navigating life transitions, such as career changes, relationship shifts, relocation, or other significant life events. These periods can bring uncertainty, stress, and emotional overwhelm, and therapy focuses on helping clients gain clarity and adjust to change. Treatment includes building coping strategies, improving emotional regulation, and supporting decision-making during times of transition. I provide a supportive and structured space where clients can process these changes and move forward with greater confidence.
5 Years Experience
Online in Southlake, TX (Online Only)
Life Transitions
Jonathan Hock -- Therapy for Men
Licensed Clinical Social Worker, LCSW
Life transitions for men often challenge more than external roles. They can shake identity, responsibility, and the sense of purpose that has guided you for years. Whether you are navigating changes in career, relationships, or your place in the world, I work with men to slow down and examine what this shift is asking of them. Together, we face the uncertainty, loss, and pressure that come with transition and begin to shape a path forward that is chosen with intention. The aim is not just to adapt, but to realign your life with what actually matters to you.
3 Years Experience
Online in Southlake, TX
Life Transitions
Noel Curry
Counselor/Therapist
Major life changes—even positive ones—can feel destabilizing. We help clients navigate life transitions such as relocation, career changes, relationship shifts, parenthood, divorce, grief, identity changes, and other periods of adjustment.
10 Years Experience
Online in Southlake, TX (Online Only)
Life Transitions
Elizabeth Ssemanda
Psychiatrist, MD PhD MMSc
My practice focuses on transformation, specifically helping individuals navigate the complexities of transitioning between life roles. This process involves creating a dedicated space to honor and grieve past experiences, which is essential for letting go of what no longer serves you. By processing these emotions, you can fully embrace the new journey you are beginning.
9 Years Experience
Online in Southlake, TX (Online Only)
Life Transitions
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.
11 Years Experience
Online in Southlake, TX
Life Transitions
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
Even positive changes can feel overwhelming. Whether you’re navigating a career shift, relationship changes, moving, or stepping into a new phase of life, transitions can bring uncertainty, stress, and self-doubt. Therapy can help you process these changes, stay grounded, and move forward with more clarity and confidence instead of feeling stuck or lost in the in-between.
1 Years Experience
Online in Southlake, TX (Online Only)
Life Transitions
Brooke Maffia Wang
Pastoral Counselor/Therapist, MA
Life is beautiful and heartbreaking, and everything in between. Together we listen for a sense of Sacred Presence and what feels like the next right step in the midst of the transition you are walking through.
23 Years Experience
Online in Southlake, TX
Life Transitions
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Southlake, TX (Online Only)
Life Transitions
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Major life changes such as career shifts, relocation, parenthood, aging, relationship changes, or identity transitions can create uncertainty and emotional overwhelm. Even positive changes can disrupt our sense of stability and self. Therapy provides support, grounding, and guidance as you navigate change and redefine who you are in a new season of life.
9 Years Experience
Online in Southlake, TX
Life Transitions
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Big life changes, whether it is becoming a parent, navigating a career shift, or adjusting to a new chapter, can shake your sense of identity and stability. I help clients process the emotions that come with transition and find their footing again. My approach focuses on making sense of your story, understanding how change impacts your closest relationships, and building confidence as you move forward.
10 Years Experience
Online in Southlake, TX (Online Only)
Life Transitions
Renew Restoration
Licensed Professional Counselor, LPC-S
Major transitions, career changes, relationship shifts, loss, identity changes, often surface patterns and questions that have been operating quietly for years. We use these moments as entry points for deeper understanding and meaningful, values-driven change.
7 Years Experience
Online in Southlake, TX (Online Only)
Life Transitions
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Life transitions can be disorienting, anxiety-provoking, and contribute to changes in mood and energy levels. As a trauma therapist, I aim to support you through whatever transition you may be experiencing first and foremost through a relational framework. My role is to be a consistent presence in your life—especially when other things may be unpredictable—where we can work together to help you feel more grounded and mindful.
7 Years Experience
Online in Southlake, TX (Online Only)
Life Transitions therapists in Southlake, Texas Statistics
Life Transitions therapists in Southlake, Texas average 12 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (82%), and Depression (77%).
Average years in practice
12 Years Experience
Average cost per session
$188
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Life Transitions |
| 82% | Anxiety or Fears |
| 77% | Depression |
| 72% | Stress |
| 67% | Self Esteem |
| 62% | Trauma and PTSD |
| 57% | Loss or Grief |