Skip to content

Online Stress therapists in Sugar Land, TX

We are proud to feature top rated online Stress therapists in Sugar Land. We encourage you to review each profile to find your best match.
FILTER RESULTS
San Marcos, Texas therapist: Melissa Kummer Dague, licensed professional counselor
Stress

Melissa Kummer Dague

Licensed Professional Counselor, LPC
Feeling stressed and stretched thin? I help clients untangle overwhelm, rebuild calm, and find steady, practical ways to cope. My approach is warm, evidence-based, and, when desired, grounded in faith. You don’t have to carry everything alone. Let’s walk toward peace together  
18 Years Experience
Online in Sugar Land, TX (Online Only)
Allentown, Pennsylvania therapist: Dr. Danielle Goodwin, psychologist
Stress

Dr. Danielle Goodwin

Psychologist, Psy.D.
In today's busy world, there is much stress. Together, we can work on learning how to slow down. We will work on managing time, reprioritizing so the focus is on what is important and learning practical skills to manage stress.  
25 Years Experience
Online in Sugar Land, TX
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Stress

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing stress by helping them identify sources of overwhelm and develop effective ways to manage daily pressures. Our approach focuses on improving emotional regulation, building healthy coping strategies, and creating structure to restore balance. We also address factors such as work demands, life transitions, and personal responsibilities that contribute to ongoing stress. Through personalized support and practical tools, clients are empowered to feel more in control, reduce burnout, and navigate life with greater ease and clarity.  
8 Years Experience
Online in Sugar Land, TX (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Stress matches in Sugar Land instantly. Takes ~1 minute.
Get matched →
Fort Worth, Texas therapist: Blake Overstreet, counselor/therapist
Stress

Blake Overstreet

Counselor/Therapist, LPC
Chronic stress takes a serious toll. I teach practical stress management techniques and help clients identify stressors, set boundaries, and create more sustainable, balanced lives.  
4 Years Experience
Online in Sugar Land, TX
Naples, Florida therapist: Mariana Carabantes, Psy.D., psychologist
Stress

Mariana Carabantes, Psy.D.

Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.  
16 Years Experience
Online in Sugar Land, TX
Seattle, Washington therapist: Denise Bike, psychologist
Stress

Denise Bike

Psychologist, PhD
You’re ambitious, creative, and capable — but the stress never seems to stop. Your mind races. Your to-do list grows. What if well-being was the source of your success, not the price of it? In an intensive with Dr. Bike, you can find support for your goals to prioritize your needs, release perfectionism, and restore your nervous system.  
13 Years Experience
Online in Sugar Land, TX (Online Only)
Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
Stress

Rivers of Hope Counseling

Licensed Professional Counselor
We provide support for individuals managing stress in their personal, professional, and family lives. Our recommended therapists help clients identify stress triggers, develop healthy coping strategies, and improve resilience. Through therapy, clients learn to balance responsibilities, reduce overwhelm, and enhance overall well-being and emotional stability. Recommended therapists: Andrea Gross, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Caitlin Duble, Jocelyn Cleveland, Shannah James, Katrina Williams, Claire Tran, Tara Johnson, Jessica Holesko, Ebone Brogdon, Beth Boothe, Yvette Kearney  
6 Years Experience
Online in Sugar Land, TX
Houston, Texas therapist: Live Consciously, licensed clinical social worker
Stress

Live Consciously

Licensed Clinical Social Worker, LCSW
Chronic stress can impact your mood, body, and relationships. We offer a supportive space to unpack what’s weighing on you and introduce mind-body strategies to help you feel more grounded, balanced, and in control.  
4 Years Experience
Online in Sugar Land, TX (Online Only)
Dallas, Texas therapist: Micah Gultery LPC, Mental Health Therapist, licensed professional counselor
Stress

Micah Gultery LPC, Mental Health Therapist

Licensed Professional Counselor, LPC
Micah specializes in managing and reducing stress, he brings empathy and support in assisting individuals identify the sources of their stress and develop effective tools to restore balance and well-being. Using CBT, solution based focus interventions, mindfulness, and developing effective planning skills, Micah guide clients in managing overwhelming emotions, improving resilience, and creating healthier coping strategies.  
2 Years Experience
Online in Sugar Land, TX
Houston, Texas therapist: Dr. Monica Dyer, psychiatric nurse practitioner
Stress

Dr. Monica Dyer

Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care. For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience. I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.  
3 Years Experience
Online in Sugar Land, TX (Online Only)
Houston, Texas therapist: Dr. Sharese Martin, licensed professional counselor
Stress

Dr. Sharese Martin

Licensed Professional Counselor, PhD, LPC
I use research-based techniques to help clients cope with stress. Culturally-responsive and developmentally appropriate practices are utilized to help clients achieve treatment goals.  
9 Years Experience
Online in Sugar Land, TX
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Stress

Dr. Michelle Solomon

Psychologist, PsyD
Stress is a part of all of our daily lives. I help individuals who feel overwhelmed by stress, find calm, clarity, and a greater sense of control. We identify the sources of your stress and develop personalized strategies to manage it effectively. My approach is grounded, supportive, and focused on creating more space for ease and balance in your life.  
9 Years Experience
Online in Sugar Land, TX (Online Only)
North Richland Hills, Texas therapist: Lea Purczinsky, pre-licensed professional
Stress

Lea Purczinsky

Pre-Licensed Professional, Licensed Professional Counselor Associate
We are busier and more burdended than in any time in history, and naturally more stressed out. Whether you are looking for coping skills to manage your stress, a place to process the cause of your stress, or both, I would be honored to work with you to pursue your goals.  
3 Years Experience
Online in Sugar Land, TX
DeSoto, Texas therapist: The Recovery Room Therapy Services, PLLC, licensed professional counselor
Stress

The Recovery Room Therapy Services, PLLC

Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals manage and reduce stress effectively. Through personalized strategies, we guide clients in identifying triggers, developing coping techniques, and fostering resilience for a balanced and healthier life. Whether you're overwhelmed by daily pressures, work-related stress, or personal challenges, we offer a supportive space to restore calm, clarity, and emotional well-being.  
11 Years Experience
Online in Sugar Land, TX
Colleyville, Texas therapist: Lisa Barber, licensed professional counselor
Stress

Lisa Barber

Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
We all encounter stress on a daily basis. When stress becomes unmanageable leading to illness, anger, relationship conflict, insomnia, and depression, it is time to seek help.  
17 Years Experience
Online in Sugar Land, TX
Moraine, Ohio therapist: Seven Hills Psychology, psychologist
Stress

Seven Hills Psychology

Psychologist, Psychologist
We offer treatment for individuals who experience heightened stress.  
18 Years Experience
Online in Sugar Land, TX
Dallas, Texas therapist: Natalie Frazier, marriage and family therapist
Stress

Natalie Frazier

Marriage and Family Therapist, MA, LMFT
Burnout is real, and in order to prevent it, we need to manage stress. We will come up with practical solutions to stress management so that you can feel more balanced.  
5 Years Experience
Online in Sugar Land, TX
Katy, Texas therapist: Cesar Monagas, licensed professional counselor
Stress

Cesar Monagas

Licensed Professional Counselor, MS, LPC-Associate & NCC
Stress can take a significant toll on your mental, emotional, and physical health. I work with clients who feel overwhelmed by work demands, family responsibilities, relationship challenges, or the pressures of everyday life. Together, we'll identify sources of stress, develop effective coping strategies, and create sustainable habits that promote balance, resilience, and overall well-being.  
2 Years Experience
Online in Sugar Land, TX
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Stress

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.  
36 Years Experience
Online in Sugar Land, TX
Houston, Texas therapist: Tamara C. Taylor, licensed professional counselor
Stress

Tamara C. Taylor

Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working on practical ways to decrease stress.  
19 Years Experience
Online in Sugar Land, TX (Online Only)

Stress therapists in Sugar Land, Texas Statistics

Stress therapists in Sugar Land, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (90%), and Depression (83%).

Average years in practice

16 Years Experience

Average cost per session

$189

Gender ID

66% Female
30% Male
2% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

100% Stress
90% Anxiety or Fears
83% Depression
68% Self Esteem
66% Trauma and PTSD
59% Loss or Grief
58% Social Anxiety

More therapy options for Sugar Land