Online Anger Management therapists in Sunnyvale, Texas TX
We are proud to feature top rated online Anger Management therapists in Sunnyvale. We encourage you to review each profile to find your best match.
Anger Mgmt
Ben Livesay
Licensed Clinical Social Worker, LCSW
Uncontrolled anger is a tremendous barrier to peace and happiness. It causes legal and family problems, and undermines everything that you try to accomplish in your life. And it frequently seems to come from nowhere and strike like a tsunami, inflicting pain on those who deserve it the least. The good news is that anger, like other strong emotions, does not arise in a vacuum, and can be evaluated, processed, and redirected. Schedule with me today, to start looking at the thoughts and beliefs that lead to emotional volatility, and to learn better ways to experience life.
7 Years Experience
Online in Sunnyvale, TX (Online Only)
Anger Mgmt
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anger outbursts have an impact in our health and also in our relationships. I treat anger as a defensive response to moments when we feel vulnerable, not accepted, not important to others. I work on figuring out what about that anger (it has worked for something... it is now getting in the way)
28 Years Experience
Online in Sunnyvale, TX
Anger Mgmt
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
Below anger is pain. I work to help my clients explore unresolved hurts that lead to current undesirable behaviors of anger and rage. At the very bottom of advocacy is anger. Allow me to help you channel your advocacy to get your needs met effectively.
17 Years Experience
Online in Sunnyvale, TX
Anger Mgmt
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
I help clients understand anger as a meaningful emotional signal rather than something to suppress or fear. Together, we explore the roots of anger, identify triggers, and develop healthier ways to express and regulate intense emotions. Using practical coping tools and reflective work, I support clients in responding more intentionally, improving communication, and creating lasting change in how they relate to themselves and others.
7 Years Experience
Online in Sunnyvale, TX
Anger Mgmt
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
16 Years Experience
Online in Sunnyvale, TX
Anger Mgmt
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who are struggling with anger management symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Sunnyvale, TX
Anger Mgmt
Noel Curry
Counselor/Therapist
Therapy for anger management helps individuals better understand emotional triggers, improve emotional regulation, strengthen communication skills, and reduce reactive behaviors. Clients learn healthier ways to express frustration, hurt, and unmet needs.
10 Years Experience
Online in Sunnyvale, TX (Online Only)
Anger Mgmt
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Sunnyvale, TX (Online Only)
Anger Mgmt
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Feeling like a pressure cooker and just need to explode? Feeling remorseful for how you take your anger out on others... or perhaps yourself? Do sometimes wonder "what's happened to me?"
I help men and women that are struggling to manage their anger learn how to access peace and calm NOW! By learning a variety of evidence-based relaxation response techniques and how to rewire your nervous system we can help you to generate a sense of calm in those moments of chaos. I will support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness and peace. You must feel so disconnected from yourself sometimes, and we will help you to reconnect and express yourself in ways that are consistent with who you really want to be.
18 Years Experience
Online in Sunnyvale, TX
Anger Mgmt
The Empowering Space PLLC
Licensed Clinical Social Worker
Healthy Ways to Understand & Manage Anger
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can impact your relationships, work, and overall well-being. At The Empowering Space, we help you understand the root causes of your anger and develop practical, effective strategies to express it in healthy ways. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Emotional Regulation Techniques, we’ll work together to improve impulse control, communication, and stress management.
You don’t have to let anger control your life—our goal is to help you respond rather than react, so you can feel more in control of your emotions and interactions. Let’s work together to create healthier patterns and restore balance in your life.
7 Years Experience
Online in Sunnyvale, TX (Online Only)
Anger Mgmt
Shawna Damiani
Licensed Professional Counselor, LPC
Anger Management
Anger gets a bad reputation. But anger itself isn't the problem — it's information. It tells you when something feels unfair, when a boundary has been crossed, when you've been hurt or overlooked. The problem isn't feeling angry. It's what happens when anger has nowhere healthy to go.
At Love Let Out, we don't shame you for your anger or hand you a checklist of breathing exercises and call it a day. We dig deeper. We help you understand where your anger comes from, what it's trying to protect, and why certain situations or relationships seem to light the fuse faster than others. Often, beneath anger lives something older — grief, fear, shame, or a history of not feeling heard.
We work with people who feel like their anger is running the show — affecting their relationships, their work, their parenting, or their sense of who they are. We also work with people who were told their whole lives that their anger was "too much," only to discover it was a reasonable response to an unreasonable situation.
Whether you're here because someone asked you to come or because you're ready to make a change for yourself, we'll meet you with honesty and without judgment. Anger doesn't have to be something you manage alone — or something that manages you.
8 Years Experience
Online in Sunnyvale, TX (Online Only)
Anger Mgmt
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Sunnyvale, TX
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Sunnyvale, TX (Online Only)
Anger Mgmt
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Anger is what we refer to in the "therapy world" as a secondary emotion; usually there is a deeper cause to the anger you may be feeling. I will strive to help assist you in a nonjudgmental, and safe way in exploring the deeper reasons that your anger keeps surfacing.
16 Years Experience
Online in Sunnyvale, TX
Anger Mgmt
Alanna Preylo
Therapist, LMSW
"I don't know what happened, I just saw red". This happens so often. It scares you. It feels impossible for someone to have so much Anger. It's hard not to feel ashamed. Let's work together. We can explore and honor your needs in a way that goes beyond typical Anger Management.
4 Years Experience
Online in Sunnyvale, TX
Anger Mgmt
Sugar Land Counseling Center
Counselor/Therapist
Sugar Land Counseling Center provides anger management therapy and it has also been used to fulfill legal requirements.
31 Years Experience
Online in Sunnyvale, TX
Anger Mgmt
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide anger management and emotional regulation support, helping individuals understand the underlying triggers, thoughts, and patterns that contribute to reactive or intense emotional responses. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and skills training, I support clients in developing greater self-awareness, impulse control, and effective communication strategies. My work focuses on transforming anger into a constructive signal rather than a destructive force, empowering clients to respond with intention, improve relationships, and build healthier, more adaptive ways of coping with stress and frustration.
2 Years Experience
Online in Sunnyvale, TX (Online Only)
Anger Mgmt
Angie Hesselbrock
Therapist, LPC, NCC, CTC LPC-S
I use solution focused, cognitive behavioral, narrative therapy and EMDR (Eye Movement Reprocessing and Desensitization) for my clients.
17 Years Experience
Online in Sunnyvale, TX
Anger Mgmt
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
Using psychoeducation for better understanding of emotions and their meanings, we can reshape the way that you view the emotions that build up to anger. CBT helps to reshape our perceptions, feeling, and behaviors. It is important to understand that anger serves several purposes and is about feeling safe and in control. Learn methods and tips to better understand your emotions and how to express them effectively.
11 Years Experience
Online in Sunnyvale, TX (Online Only)
Anger Mgmt
Amority Health - Rachel Cooper
Therapist, MS, LPC Associate
We explore anger as a response to underlying stress or unmet needs, focusing on recognizing patterns and building more regulated, intentional responses.
4 Years Experience
Online in Sunnyvale, TX (Online Only)
Anger Management therapists in Sunnyvale, Texas Statistics
Anger Management therapists in Sunnyvale, Texas average 17 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (89%).
Average years in practice
17 Years Experience
Average cost per session
$181
Gender ID
| 53% |
Male |
|
| 44% |
Female |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 89% | Depression |
| 72% | Stress |
| 70% | Trauma and PTSD |
| 68% | Loss or Grief |
| 66% | Self Esteem |