Online Body Image therapists in Universal City, Texas TX
We are proud to feature top rated online Body Image therapists in Universal City. We encourage you to review each profile to find your best match.
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
See ourselves through a critical lens undercuts our capacity for growth and living a happy, meaningful life.
17 Years Experience
Online in Universal City, TX
Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
6 Years Experience
Online in Universal City, TX
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Body image concerns are some of the most common conversations people have in building a satisfying sexual life. Body image concerns can also deeply affect self-esteem, confidence, emotional well-being, and other relationship dynamics. Couples therapy provides a supportive space to explore the experiences, messages, and pressures that may contribute to negative self-image or self-criticism. Together, couples compassionately discuss the relationship each partner has with their body while addressing the anxiety, shame, perfectionism, or comparison that often accompany body image struggles. Through increased self-awareness and the experience of being known and accepted by their partner, people can begin to feel more grounded, confident, and connected to themselves. When they are more intimately connected to themselves, they are also able to more deeply connect to their partner.
25 Years Experience
Online in Universal City, TX
Harney & Associates
Psychologist, PhD
Many of our clients feel insecure about the reflection they see in the mirror. They may feel betrayed or dismayed by their body. We understand the depth of grief, sadness, anger, anxiety that manifests when one is at such odds with their appearance. Our clinicians are well-equipped to explore the emotions and actions that coexist with body dissatisfaction.
13 Years Experience
Online in Universal City, TX
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
I help clients develop a more compassionate and realistic relationship with their bodies by exploring the emotional, cultural, and personal factors that shape body image. Using a supportive, nonjudgmental approach, I work collaboratively to challenge unhelpful beliefs, reduce shame and comparison, and build skills for self-acceptance. Together, we focus on reconnecting with the body as a source of resilience and worth—not something to be fixed, but something to be respected and cared for.
7 Years Experience
Online in Universal City, TX
Shaneé Hucks
Marriage and Family Therapist, LMFT
Body image impacts your ability to show up in the world and form close relationships with others. This type of work includes exploring how family, societal, and other systems impact your view of yourself. I also use mindfulness and other techniques to help you get connected to your body and learn self-acceptance.
4 Years Experience
Online in Universal City, TX
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
I help clients develop a healthier, more compassionate relationship with their bodies by addressing body image concerns, self-worth challenges, disordered eating patterns, and the impact of societal and cultural pressures. Through a supportive and evidence based approach, clients learned a challenge negative self perceptions, build self acceptance, and develop a more balanced sense of self.
15 Years Experience
Online in Universal City, TX
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Servicces, PLLC; we offer compassionate therapy to support individuals in developing a healthier relationship with their body and self-image. Using personalized approaches, we help clients navigate body-related concerns, challenge negative thoughts, and foster self-acceptance. Whether you're struggling with societal pressures, self-esteem, or body dysmorphia, we provide a safe and understanding space to promote confidence, resilience, and emotional well-being.
11 Years Experience
Online in Universal City, TX
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Universal City, TX (Online Only)
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Body image issues often come alongside stress, trauma, depression and OCD. When treated together, clients can learn to see themselves in a healthy, and compassionate way.
18 Years Experience
Online in Universal City, TX (Online Only)
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we are proud to offer body-positive and affirming services that celebrate every individual’s unique self. We provide a safe and supportive space to explore body image, build self-compassion, and challenge harmful societal narratives. Our approach empowers you to embrace your worth, foster confidence, and nurture a positive relationship with your body.
25 Years Experience
Online in Universal City, TX (Online Only)
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Body image is a complex and multifaceted issue that affects people of all ages, genders, and backgrounds. It involves the way we perceive and feel about our bodies, as well as the way we believe others perceive us. Body image issues can manifest in a variety of ways, from feeling self-conscious about a specific feature to experiencing anxiety and depression related to body size and shape.
In today's society, where social media and advertising often promote unrealistic beauty standards, it can be challenging to develop a positive body image. However, learning to love and accept our bodies is essential for our overall well-being. It can help us feel more confident, improve our relationships, and enhance our overall quality of life.
Counseling and therapy can be valuable tools for addressing body image issues. Through therapy, individuals can learn to identify and challenge negative beliefs about their bodies, develop coping strategies for managing anxiety and depression, and build a more positive and accepting relationship with their bodies. By focusing on self-care, self-love, and self-compassion, individuals can learn to feel more comfortable and confident in their own skin.
21 Years Experience
Online in Universal City, TX
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Our social culture has created a nonrealistic standard for the way that we should look. However, instead of viewing these standards as unrealistic and unattainable, we continue to beat ourselves up for falling short of the way we believe we should look. I will strive to help you process through your own thoughts and feelings of body image and help to create a more realistic, and healthy perspective of yourself.
16 Years Experience
Online in Universal City, TX
The Empowering Space PLLC
Licensed Clinical Social Worker
Healing Your Relationship with Your Body
Struggling with body image can impact your confidence, self-worth, and overall mental health. At The Empowering Space, we help you cultivate self-acceptance, challenge negative self-talk, and develop a healthier relationship with your body. Using compassion-focused therapy, mindfulness, and cognitive-behavioral techniques (CBT), we work together to unpack societal pressures, perfectionism, and past experiences that may be shaping how you see yourself.
You deserve to feel comfortable and confident in your own skin. Whether you’re dealing with body dysmorphia, disordered eating thoughts, or low self-esteem, we provide a safe, supportive space where you can build self-compassion and redefine beauty on your own terms. Let’s work together toward self-acceptance and empowerment.
7 Years Experience
Online in Universal City, TX (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist individuals working on body image concerns, helping with building self-acceptance, resilience, and healthy coping strategies for improved emotional and social well-being.
24 Years Experience
Online in Universal City, TX
Sugar Land Counseling Center
Counselor/Therapist
Sugar Land Counseling Center offers therapy for those who want to work on body image.
31 Years Experience
Online in Universal City, TX
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for body shame, self-criticism, and feeling disconnected from your body. We work on rebuilding respect, safety, and a more neutral-to-kind relationship with your body.
1 Years Experience
Online in Universal City, TX
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Body image concerns often develop from long-standing beliefs and comparisons that affect self-esteem and confidence. Hypnotherapy helps shift these subconscious narratives, supporting a healthier, more compassionate relationship with your body. Sessions focus on building self-acceptance, confidence, and a sense of comfort in your own skin.
3 Years Experience
Online in Universal City, TX (Online Only)
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Body image struggles can be quiet and constant—an ongoing sense that your body isn’t good enough, attractive enough, or worth trusting. These thoughts can show up in subtle ways, or take over your daily life. Whether it’s tied to food, weight, aging, sexuality, or how you move through the world, body image issues can affect your confidence, relationships, and self-worth.
This is also personal for me. I’ve done my own work around body image, so I understand how layered and emotional this process can be. Therapy isn’t about pushing unrealistic positivity. It’s about helping you build a more compassionate and honest relationship with your body, one step at a time.
Together, we can explore where these messages came from, how they’ve shaped your behavior and identity, and how to start living in your body with more peace and less shame.
18 Years Experience
Online in Universal City, TX
Dr. Samantha Kallberg
Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Universal City, TX (Online Only)
Body Image therapists in Universal City, Texas Statistics
Body Image therapists in Universal City, Texas average 15 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (92%), and Depression (85%).
Average years in practice
15 Years Experience
Average cost per session
$189
Gender ID
| 69% |
Female |
|
| 22% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 92% | Anxiety or Fears |
| 85% | Depression |
| 73% | Self Esteem |
| 72% | Trauma and PTSD |
| 69% | Stress |
| 65% | Loss or Grief |