Online Anger Management therapists in Holladay, Utah UT
We are proud to feature top rated online Anger Management therapists in Holladay. We encourage you to review each profile to find your best match.
Anger Mgmt
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
21 Years Experience
Online in Holladay, UT
Anger Mgmt
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Are you struggling with anger management issues? Has anger driven a wedge in your relationships or caused you difficulties at work? Let me help you! With over 20 years of experience, extensive training, and experience helping people manage their anger, we can work together from the comfort of any area that you might feel safe and secure to help you learn new skills to manage your emotions and repair damage made to your relationships. You CAN learn to manage all of your emotions in a healthy way- including your anger. Contact me now!
29 Years Experience
Online in Holladay, UT (Online Only)
Anger Mgmt
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients with anger management by helping them understand the underlying emotions, triggers, and nervous-system responses driving their reactions. Using a trauma-informed and mindfulness-based approach, I teach clients to recognize early signs of escalation, practice grounding and self-regulation skills, and develop healthier patterns of communication. Through evidence-based modalities—including CBT for cognitive reframing, IFS for exploring protective parts, and somatic strategies for reducing physiological arousal—I help clients replace reactive behaviors with intentional, skillful responses. Together, we work to build emotional awareness, strengthen coping tools, and create long-term strategies that support healthier relationships and improved self-control.
3 Years Experience
Online in Holladay, UT
Anger Mgmt
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Many couples therapists refer the male partners to me to learn to understand, manage and reduce their anger. Through practical and emotional skillls training, individuals learn to be less angry and express their anger in healthy and effective ways leading to less emotional distress, improved health and better relationships. I teach cognitive behavior therapy and rational emotive behavior therapy which can be learned and applied in a relatively short period of time.
51 Years Experience
Online in Holladay, UT (Online Only)
Anger Mgmt
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in Holladay, UT
Anger Mgmt
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
Online in Holladay, UT
Anger Mgmt
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
In high-pressure service roles, anger is often the only emotion that feels powerful enough to cut through the exhaustion. When you’re trained to be decisive and assertive, that "edge" can save lives at work—but it can create walls at home. If you find yourself snapping at your family, feeling a constant simmer of frustration with colleagues, or reacting with a level of intensity that surprises even you, it’s usually a sign that your "internal thermostat" is stuck.
Drawing on my experience in the military and emergency services, I look at anger as a signal of burnout or unprocessed stress rather than a lack of self-control. We won't just talk about "calming down"; we will work on the physiological and cognitive triggers that keep you in a state of hyper-vigilance. My goal is to help you dial back the reactivity so you can keep the professional drive you need without letting it burn through your personal relationships.
6 Years Experience
Online in Holladay, UT
Anger Mgmt
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
While the approaches for managing one's anger are somewhat simple, the actual practice of anger management is not easy. Simple does not equal easy. Sometimes all a person wants is to learn how to control the anger, and for others they also want to know why they struggle with it more than most people. The choice about what we focus on will be yours.
27 Years Experience
Online in Holladay, UT (Online Only)
Anger Mgmt
Luis Maimoni
Marriage and Family Therapist, LMFT
Anger isn't a problem - it's a symptom. Let's collaborate to find and work on the reasons you're getting so angry.
14 Years Experience
Online in Holladay, UT
Anger Mgmt
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anger can feel consuming and difficult to control, often impacting relationships, work, and self-esteem. I help individuals understand the underlying emotions and patterns that fuel anger, develop healthier ways to express it, and build skills to respond rather than react. Through therapy, clients learn to regain a sense of control, improve communication, and create more balanced and constructive relationships.
10 Years Experience
Online in Holladay, UT (Online Only)
Anger Mgmt
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Anger is often times a cover up for deeper emotions. Emotionally Focused Therapy and Internal Family Systems will help you learn to recognize what is unhealed that is leading to anger. We can help teach you how to track and break these patterns with proven methods.
8 Years Experience
Online in Holladay, UT
Anger Mgmt
Clint Hardy
Licensed Clinical Social Worker, PhD, LCSW
I help clients learn skills to better manage anger and understand the factors driving these reactions.
11 Years Experience
Online in Holladay, UT
Anger Mgmt
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Holladay, UT
Anger Mgmt
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If your anger feels out of control or is affecting your relationships, I can help. We’ll explore the root causes of your anger, build emotional regulation skills, and develop healthier ways to express and manage difficult feelings.
17 Years Experience
Online in Holladay, UT (Online Only)
Anger Mgmt
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help develop emotional regulation, healthy coping strategies, and practical skills to respond constructively in challenging situations.
24 Years Experience
Online in Holladay, UT
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Holladay, UT (Online Only)
Anger Mgmt
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I can assist you in developing coping skills to manage your anger - the most important being recognizing when it is rising, and communicating more clearly before the eruption.
19 Years Experience
Online in Holladay, UT
Anger Mgmt
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We provide rapid transformation results based Personal, Team and Corporate Coaching. Together, we design plans that yield real results for clients in a timely manner. Our clients gain clarity, career options and explore areas often overlooked. We refine your resume and capture definition on future options. An optimistic approach in life starts with being able to see your options! Our Coaches are focused, organized, and productive. They are always professional and very confidential.
17 Years Experience
Online in Holladay, UT (Online Only)
Anger Mgmt
Dr. Amy Schullery
Psychologist, Psy.D.
I help people develop better coping skills for anger.
19 Years Experience
Online in Holladay, UT
Anger Mgmt
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Holladay, UT
Anger Management therapists in Holladay, Utah Statistics
Anger Management therapists in Holladay, Utah average 18 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (94%), and Depression (89%).
Average years in practice
18 Years Experience
Average cost per session
$200
Gender ID
| 59% |
Male |
|
| 41% |
Female |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 94% | Anxiety or Fears |
| 89% | Depression |
| 73% | Trauma and PTSD |
| 72% | Stress |
| 66% | Loss or Grief |
| 66% | Social Anxiety |