Online Depression therapists in Midvale, Utah UT
We are proud to feature top rated online Depression therapists in Midvale. We encourage you to review each profile to find your best match.
Depression
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We approach depression as a complex, multifaceted experience that cannot be reduced to a single cause or treated with a one-size-fits-all method. Each person’s depression is shaped by a unique interplay of biological, psychological, relational, and environmental factors, and we tailor our work accordingly. Our approach is integrative and draws from several evidence-based therapeutic orientations. From Cognitive Behavioral Therapy (CBT), we help clients identify and shift unhelpful thought patterns and behaviors that may be maintaining depressive symptoms. Acceptance and Commitment Therapy (ACT) informs our focus on helping clients develop psychological flexibility, build a different relationship with difficult thoughts and feelings, and reconnect with what matters most to them. Dialectical Behavior Therapy (DBT) contributes practical skills for managing intense emotions, increasing distress tolerance, and improving interpersonal effectiveness. Schema Therapy allows us to explore and work through deeper, longstanding patterns rooted in early life experiences that often underlie chronic or recurring depression. Rather than applying these approaches rigidly, we integrate them in a way that fits each individual’s needs, goals, and values. Our aim is not only to reduce symptoms, but to support clients in building a more meaningful, resilient, and self-compassionate way of living.
3 Years Experience
Online in Midvale, UT (Online Only)
Depression
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your depressive symptoms and improve your mood.
11 Years Experience
Online in Midvale, UT
Depression
MindOverHealing Therapies
Hypnotherapist, CHt
Depression is a pervasive mental health condition that impacts millions of people worldwide. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in life, depression can significantly impair one's ability to function. While there are various treatments available, hypnotherapy offers a unique and holistic approach to addressing depression's underlying causes and symptoms.
3 Years Experience
Online in Midvale, UT (Online Only)
Depression
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
If you have feelings of sadness, helplessness, hopelessness, lack of energy, lack of interest in activities that were once pleasurable, disruptions in sleep and appetite, guilt, and neglect of self-care, you may be suffering from depression. Please reach out and get the help you need.
16 Years Experience
Online in Midvale, UT
Depression
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
Do you sometimes feel weary, burdened, exhausted, or grieved? I admire your courage in reaching out to me and it is my honor to help you find hope and joy again. I have experience working in a variety of settings since 2009 including community mental health centers, hospitals, college counseling centers, and private practice with individuals experiencing situational depression as well as clinical depression and other mood disorders.
17 Years Experience
Online in Midvale, UT
Depression
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Depression is a really tough symptom. We use Internal Family Systems to help you develop a relationship with depression to understand where it comes from and what your body needs in order to stop sending depressed signals to your body. All emotions are just messengers. We have proven methods to help you to figure out why your body is doing this and make the changes that will help you to stop having symptoms.
8 Years Experience
Online in Midvale, UT
Depression
Loren Conaway, PhD
Psychologist, PhD
I utilized ACT and CBT to address depression which is often a co-morbidity of anxiety disorders due to their impact on daily functioning and relationships.
37 Years Experience
Online in Midvale, UT
Depression
Kristina Peck
Psychologist, Licensed Psychologist
Depression can feel like walking through mud—everything takes more effort, joy feels out of reach, and even small tasks can seem overwhelming. Whether you're feeling numb, hopeless, exhausted, or just not like yourself, you’re not alone—and you don’t have to go through it without support.
With nearly 20 years of experience as a licensed psychologist, I help people navigate depression using evidence-based approaches like Acceptance and Commitment Therapy (ACT) and mindfulness-based strategies, along with Internal Family Systems (IFS)-informed work, and compassion-focused therapy. We’ll work together to gently uncover what’s underneath the heaviness, and find ways to reconnect you with purpose, meaning, and a sense of possibility.
You don’t have to pretend you’re fine here. I offer a warm, nonjudgmental space where your experience is honored, your story matters, and even small wins are worth celebrating. And yes, we might even find a few moments to laugh—because even in dark times, light still gets in.
If you're tired of feeling stuck, let’s talk. There’s a way forward, and I’d be honored to help you find it.
20 Years Experience
Online in Midvale, UT
Depression
Compassionate Counseling
Counselor/Therapist
Depression symptoms can range from feeling kind of "Eyore-ish" to having the sensation of trying to walk through life in a suit made of wet mud. The sluggish and often energy-sucking sensations that come with feeling sad, isolated, and even hopeless often suck away the joy of the life you've created. Together we can find a way to release you from your overwhelm and begin accessing a full range of emotional experiences successfully.
6 Years Experience
Online in Midvale, UT
Depression
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Depression can make even everyday tasks feel overwhelming. Together, we explore the underlying emotional experiences while building practical tools for healing, hope, and renewed engagement in life.
8 Years Experience
Online in Midvale, UT
Depression
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in treating depression, helping individuals navigate the profound weight of low mood, loss of interest, and feelings of hopelessness through a compassionate, evidence-based lens. My approach integrates Cognitive Behavioral Therapy (CBT) and Behavioral Activation to help you decode the roots of your depression, while also examining the behavioral antecedents and consequences that maintain depressive cycles. Furthermore, my extensive training in Dialectical Behavior Therapy (DBT) allows me to go beyond traditional talk therapy by equipping you with a practical, skills-based toolkit for emotional regulation and distress tolerance. Together, we will actively work to replace depressive patterns with intentional strategies, rebuilding your engagement with life and restoring a sense of purpose and well-being.
3 Years Experience
Online in Midvale, UT
Depression
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Depression can feel isolating, exhausting, and heavy. I provide a safe, judgment-free space to work through the darkness, reconnect with your strengths, and rediscover meaning and motivation in life.
17 Years Experience
Online in Midvale, UT (Online Only)
Depression
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Depression can make everyday life feel heavy, draining motivation, joy, and hope for the future. I work with individuals to explore the underlying thoughts, emotions, and patterns contributing to depression while building practical tools for coping and change. Therapy offers a supportive space to reconnect with yourself, restore balance, and move forward with greater clarity and resilience.
10 Years Experience
Online in Midvale, UT (Online Only)
Depression
Jennifer L Abel
Psychologist, Ph.D.
While depression isn't my primary focus a recent meta-analysis (study combining many studies) proved that focusing on treating worry and anxiety relieves depression as much as targeting it directly. My unique and simple approach to cognitive therapy for anxiety applies equally well to depression. Nonetheless, when we used relaxation only, to target worry and anxiety, it lifted depression as much as those groups who used cognitive therapy. However, if you are so depressed that you have recently contemplated suicide, I suggest you see someone in a group practice or someone who is willing to take emergency calls 24/7 because I do not do that.
30 Years Experience
Online in Midvale, UT (Online Only)
Depression
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Depression can be a symptom of unresolved grief, or of issues stemming from our childhoods in which our essential needs for our development were not met.
48 Years Experience
Online in Midvale, UT (Online Only)
Depression
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Much of my work involves working with people who have experienced repeated bouts of depression. Besides the sadness, hopelessness, loneliness, and inability to experience joy that accompanies the depressed mood, they might experience periods of irritability. The goal of our work together will be to work with your negative thoughts so that you are able to experience joy again and be a full participant in the richness of life. - - - "Feelings are something you have, not something you are." Nido Qubien
6 Years Experience
Online in Midvale, UT (Online Only)
Depression
Hannah Muetzelfeld
Psychologist, PhD
I often work with individuals experiencing depression, using evidence-based approaches like behavioral activation to help clients re-engage with meaningful activities and break the cycle of low mood and withdrawal. Through values-based work, I support clients in identifying what truly matters to them and building a life aligned with those values, leading to a happier and more empowered self.
12 Years Experience
Online in Midvale, UT (Online Only)
Depression
Hayden Cook with Beacon Therapy of Utah
Pre-Licensed Professional, ACMHC
Depression can make you feel isolated in a landscape of gray, where motivation and hope seem out of reach. I work with you to gently challenge the weight of depressive thinking and reconnect with the small, daily actions that foster a sense of purpose. By building a supportive partnership, we work to lift the fog and rediscover the vitality and self-worth that depression has obscured.
2 Years Experience
Online in Midvale, UT
Depression
Clint Hardy
Licensed Clinical Social Worker, PhD, LCSW
I specialize in helping clients navigate depressed or low moods, including hopelessness and suicidal ideation.
11 Years Experience
Online in Midvale, UT
Depression
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Depression can feel like moving through life with a weight you can’t put down. Even simple things — getting out of bed, making decisions, finding motivation — can feel overwhelming. Many of my clients push themselves to achieve and hold everything together on the outside, but inside they feel empty, numb, or deeply tired. In therapy, we slow down and explore not just the symptoms, but the hidden roots of your pain. Over time, you can begin to feel lighter, more connected to yourself, and able to experience real joy again.
15 Years Experience
Online in Midvale, UT (Online Only)
Depression therapists in Midvale, Utah Statistics
Depression therapists in Midvale, Utah average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 62% | Stress |
| 57% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |