Online Depression therapists in Riverton, Utah UT
We are proud to feature top rated online Depression therapists in Riverton. We encourage you to review each profile to find your best match.
Depression
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Depression is not a personal failure but rather a result from uncontrollable events and circumstances over time. We explore together slowly and gently so that nervous system regulation and safety can be strengthened. The body digests emotional overwhelm and burnout - two causes of depression - in small steps. Rest is a sacred act, and we explore ways to honor your need for rest and self-care.
Sessions explore the circumstances that may be influencing depression such as nutrition, microbiome, sleep, viral, mold, and environmental influences, so changes can be addressed to help improve your quality of life.
31 Years Experience
Online in Riverton, UT
Depression
MindOverHealing Therapies
Hypnotherapist, CHt
Depression is a pervasive mental health condition that impacts millions of people worldwide. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in life, depression can significantly impair one's ability to function. While there are various treatments available, hypnotherapy offers a unique and holistic approach to addressing depression's underlying causes and symptoms.
3 Years Experience
Online in Riverton, UT (Online Only)
Depression
Kristina Peck
Psychologist, Licensed Psychologist
Depression can feel like walking through mud—everything takes more effort, joy feels out of reach, and even small tasks can seem overwhelming. Whether you're feeling numb, hopeless, exhausted, or just not like yourself, you’re not alone—and you don’t have to go through it without support.
With nearly 20 years of experience as a licensed psychologist, I help people navigate depression using evidence-based approaches like Acceptance and Commitment Therapy (ACT) and mindfulness-based strategies, along with Internal Family Systems (IFS)-informed work, and compassion-focused therapy. We’ll work together to gently uncover what’s underneath the heaviness, and find ways to reconnect you with purpose, meaning, and a sense of possibility.
You don’t have to pretend you’re fine here. I offer a warm, nonjudgmental space where your experience is honored, your story matters, and even small wins are worth celebrating. And yes, we might even find a few moments to laugh—because even in dark times, light still gets in.
If you're tired of feeling stuck, let’s talk. There’s a way forward, and I’d be honored to help you find it.
20 Years Experience
Online in Riverton, UT
Depression
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Supporting clients with depression involves providing empathetic, nonjudgmental support while helping them understand and manage their symptoms. This includes validating their feelings, educating them about how depression affects thoughts, emotions, and behaviors, and exploring treatment options such as therapy, medication, and lifestyle changes. Clients are guided in building coping skills, including cognitive-behavioral techniques to challenge negative thinking, behavioral activation to engage in meaningful activities, and mindfulness or relaxation exercises to manage stress and rumination. Setting small, achievable goals and celebrating progress helps foster motivation and a sense of accomplishment, while regular assessment of safety and development of a crisis plan ensures that clients have strategies and support in place if suicidal thoughts or self-harm urges arise.
3 Years Experience
Online in Riverton, UT
Depression
Clint Hardy
Licensed Clinical Social Worker, PhD, LCSW
I specialize in helping clients navigate depressed or low moods, including hopelessness and suicidal ideation.
11 Years Experience
Online in Riverton, UT
Depression
Cordell Pearson
Counselor/Therapist, CMHC, LPC, NCC
When depression settles in, it can dim your energy, motivation, and sense of direction. I help you look at these experiences with compassion, exploring the parts of you that feel weighed down or unheard while also offering practical, evidence-based support to rebalance your mood and daily rhythms. Together, we work toward restoring connection, purpose, and a steadier sense of yourself.
8 Years Experience
Online in Riverton, UT (Online Only)
Depression
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Mod management, symptom management, self care, referrals as needed.
20 Years Experience
Online in Riverton, UT
Depression
Tara Murphy
Psychologist, Psy.D.
Depression often feels like being weighed down by hopelessness or self-criticism. My work integrates IFS to uncover the shame and pain beneath these feelings, combined with approaches like meditation/mindfulness, somatic sensing, and interpersonal neurobiology, and existential therapies to support healing and re-engagement with life. I frequently work alongside prescribers for medication support and use thorough differential diagnosis to distinguish depression from trauma responses, bipolar disorder, or grief.
29 Years Experience
Online in Riverton, UT (Online Only)
Depression
Kourtney Bennett
Psychologist, Ph.D.
Depression can leave you feeling disconnected from yourself, your relationships, and the things that once mattered. Together, we'll work to understand the experiences contributing to your depression while building practical skills, reconnecting with your strengths, and moving toward a more meaningful and fulfilling life.
9 Years Experience
Online in Riverton, UT
Depression
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with clients experiencing depression through a compassionate, trauma-informed lens that explores the emotional, somatic, and relational roots of low mood. Using Compassionate Inquiry®, we gently uncover patterns shaped by early experiences and life stress, while building self-awareness, emotional resilience, and meaningful coping strategies. For some clients, we also explore the supportive use of microdosing as an adjunct to therapy, helping enhance self-reflection and emotional regulation. Therapy provides a safe, supportive space to reconnect with your inner wisdom and reclaim a sense of hope and purpose.
11 Years Experience
Online in Riverton, UT
Depression
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Depression can make even everyday tasks feel overwhelming. Together, we explore the underlying emotional experiences while building practical tools for healing, hope, and renewed engagement in life.
8 Years Experience
Online in Riverton, UT
Depression
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
Depression is the most common presenting problem in outpatient therapy. I believe it is best treated by identifying the DSM 5 criteria and helping the client disqualify themselves from the traits that define the diagnosis.
25 Years Experience
Online in Riverton, UT
Depression
Hayden Cook with Beacon Therapy of Utah
Pre-Licensed Professional, ACMHC
Depression can make you feel isolated in a landscape of gray, where motivation and hope seem out of reach. I work with you to gently challenge the weight of depressive thinking and reconnect with the small, daily actions that foster a sense of purpose. By building a supportive partnership, we work to lift the fog and rediscover the vitality and self-worth that depression has obscured.
2 Years Experience
Online in Riverton, UT
Depression
Erin Severe
Psychologist, Psy.D.
Are you feeling down, unable to enjoy things like you used to or just not excited to wake up in the morning? Has depression kept you from making time for the things and people you love? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to feelings of sadness and improve relationships with others.
18 Years Experience
Online in Riverton, UT (Online Only)
Depression
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing depression can feel overwhelming, but with the right support, you can regain control and rediscover purpose. My coaching approach focuses on understanding the root causes of your depression while providing practical tools to improve your emotional well-being. Together, we’ll develop personalized strategies that include mindfulness practices, lifestyle adjustments, and positive mindset shifts to help lift your mood and foster personal growth. Schedule a complimentary 15-minute consultation to explore how we can work together to create lasting change.
9 Years Experience
Online in Riverton, UT (Online Only)
Depression
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I am trained in DBT, CBT and ACT to address depression. By blending these approaches, I help you challenge the heavy patterns of depressive thinking while building the practical skills needed to reconnect with a sense of purpose. Our work focuses on moving through the fog of low motivation and rediscovering a life that feels both active and meaningful.
1 Years Experience
Online in Riverton, UT
Depression
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Depression can be a symptom of unresolved grief, or of issues stemming from our childhoods in which our essential needs for our development were not met.
48 Years Experience
Online in Riverton, UT (Online Only)
Depression
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be depression and it may not. Let's explore what's going on with you and collaborate to find some solutions.
30 Years Experience
Online in Riverton, UT
Depression
Pam Hill with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
When the world feels gray and even small tasks seem insurmountable, depression can make you feel profoundly isolated. We will work to identify the underlying roots of your heaviness while implementing manageable, compassionate steps to restore your energy and interest in life. My goal is to help you rediscover a sense of hope and reconnect with the parts of yourself that have felt dormant for too long.
3 Years Experience
Online in Riverton, UT
Depression
Heather Moulton with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
When depression drains the color from your world, even the smallest tasks can feel like climbing a mountain. I work with you to gently interrupt the patterns of withdrawal and self-criticism, creating a supportive environment where we can identify the roots of your low mood. Our sessions focus on restoring your connection to yourself and others, helping you build a sustainable foundation for hope and daily engagement.
18 Years Experience
Online in Riverton, UT
Depression therapists in Riverton, Utah Statistics
Depression therapists in Riverton, Utah average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 62% | Stress |
| 57% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |