Online Cognitive Behavioral Therapy (CBT) therapists in Woods Cross, Utah UT
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Woods Cross. We encourage you to review each profile to find your best match.
CBT
Pam Hill with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
At times we all find ourselves in situations that we think no one else will understand. It’s easy to self-sabotage and self-criticize when you have no one to talk to. We often find ourselves putting up barriers instead of boundaries and unintentionally blocking those that want to help us. Therapy allows us to self-reflect, feel empowered, and increase our happiness.
My approach is strengths-based. I believe we all have strengths that will allow positivity to come from our experiences. I bring the same warmth and presence to our digital space as I would in person, ensuring our sessions feel like a true human connection rather than just a video call. From the comfort of your own couch, we’ll create a secure, private environment where you can feel fully seen and heard. Together we will build skills to overcome negative feelings and emotions so that you can become the version of yourself that you want to be.
You've taken a courageous step by seeking a way forward. I'm here to help you unlock your potential. There's a path toward empowerment and happiness awaiting you. I'm here to guide and support you every step of the way. Let's start this empowering journey toward a more confident and secure version of yourself. Reach out today, and let's begin.
3 Years Experience
Online in Woods Cross, UT
CBT
Wendy Jensen LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker, Certified Hypnotherapist, Diplomate Comprehensive Energy Psychology
My initiation into healing arts probably began as a child when I was blessed with experiencing a variety of paranormal events that helped me to learn and trust clairaudient and clairvoyant communication with spirit.
My formal initiation began in 1996 in Portland, Oregon when I began studying Shamanic Healing though the Foundation For Shamanic Studies. I have trained with Sandra Ingerman in Soul Retrieval techniques and with several shamanic practitioners incorporating the healing energies of nature, doing divination work and teaching others to learn to do shamanic journey work.
In 1998, I began training in Eye Movement Desensitization and Reprocessing (EMDR). It was here, that I really began to understand how the body stores traumatic material subconsciously, that the physical body can manifest that stored material in physical and emotional disease and that the body can release that stored memory and it’s subsequent effects given the opportunity and assistance with proper techniques.
In 1999, Wendy began training in Dynamic Energetic Healing™, a powerful protocol that encompasses a variety of healing modalities drawn from the Energy Psychology field. Energetic Healing focuses on helping clients to identify negative emotions, limiting beliefs and old traumas held in the energetic pathways of the body, explore the origins or root causes of these disturbances that may have occurred in current or past life or carried through on an ancestral linage and then release them.
Since then I have studied and certified in a variety of Energy Pyschology techniques such as Emotional Freedom Technique, Tapas Accupressure Technique, Healing from the Body Level Up, and many more. I am a Diplomate in Comprehensive Energy Psychology since 2004.
In 2006 Wendy completed a 2 year intensive training with the Wellness Institute in Heart Centered Hypnotherapy. And in 2019, she completed the Essentials training in RIM (Regenerating Images in Memory) These trainings utilize the clients wise intuitive self along with guided prompts from the therapist to bring into consciousness, then clear and heal the past trauma memories still carried in the mind and body.
I holds a Bachelor of Science Degree in Psychology, a Master of Science degree in Social Work, Certifcations in Hypnotherapy and Energy Psychology and am a Licensed Clinical Social Worker. I have been in private practice since 1995.
Since Covid-19 arrived in March 2020, I have held all session remotely via Zoom or Phone and has found teletherapy to be widely used, accepted and actually preferred by many of my cllents who report that they are able to do even deeper work from the safety of their own homes and not have to compartmentalize or shut off the deep work in order to go out and drive back home or to their workplace.
31 Years Experience
Online in Woods Cross, UT
CBT
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
At Rocker Health, we understand that life can be busy and that accessibility matters when it comes to your mental health. That’s why we proudly offer online therapy services designed to bring professional, compassionate care directly to you — wherever you are. Our secure virtual sessions provide the same level of confidentiality, connection, and personalized support as in-person therapy, allowing you to engage in meaningful conversations from the comfort and privacy of your own space. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking balance in a fast-paced world, our online therapy makes it easier to prioritize your well-being without the barriers of travel or scheduling conflicts. With Rocker Health, getting the help you need is simple, flexible, and always centered around your healing journey.
15 Years Experience
Online in Woods Cross, UT
CBT
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Safe and secure meeting space from the comfort of your own space or home.
20 Years Experience
Online in Woods Cross, UT
CBT
Haylee Weber
Counselor/Therapist, CSW
Most people don’t seek therapy because life is easy—they seek it because something shifted, and now everything feels harder than it used to. If that’s where you are, you’re not alone. I offer a compassionate, culturally attuned space where you can slow down, breathe, and make sense of what you’re going through.
I work with individuals of all ages experiencing trauma, anxiety, and substance use concerns. What inspires me most are the moments when clients feel understood, when their inner strengths surface, or when things finally start to make sense. My style is grounded, honest, and curious, and I show up with the calm steadiness that helps people feel safe exploring difficult emotions.
Additionally, my task-trained therapy dog is available to join our sessions, offering a soothing, comforting presence for the work ahead.
If you’re looking for a therapist who will meet you with compassion and help you reconnect with your strength, I’d love to support you.
1 Years Experience
Online in Woods Cross, UT
CBT
Compassionate Counseling
Counselor/Therapist
We’re a fully online teletherapy group practice, providing counseling services across Alaska, Hawaii, Utah, Nevada, & Arizona. We strive to create an intentional environment that will serve you with skill and compassion.
6 Years Experience
Online in Woods Cross, UT
CBT
Dr. Rae Mazzei
Psychologist, PsyD
I offer online teletherapy using a secure, HIPPA compliant video conferencing platform. You will be able to engage in therapy services from the convenience and comfort of your home. Live video and electronic handouts provide an effective and engaging counseling experience.
12 Years Experience
Online in Woods Cross, UT (Online Only)
CBT
Beth Janis
Psychologist, Ph.D.
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you.
As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.
8 Years Experience
Online in Woods Cross, UT
CBT
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Using a secure video platform, we offer the same services that we provide in person, but at the convenience of you remaining in your home.
8 Years Experience
Online in Woods Cross, UT
CBT
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Mental health and counseling for individuals and couples. I specialize in co-parenting therapy for court-involved clients.
26 Years Experience
Online in Woods Cross, UT (Online Only)
CBT
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
I provide therapy for gay men and hold licenses in New Jersey, New York, and Utah. Many gay men worry that a therapist might not fully understand their experiences or that they’ll have to hide parts of themselves in session. I once shared those same concerns, and they’re what inspired me to become a therapist who offers affirming, authentic care. Together, we’ll create a supportive, judgment-free space where you can find clarity, growth, and the confidence to live more fully.
I’m a Licensed Clinical Social Worker, trained at Columbia University, with additional certification as a sex therapist through AASECT and advanced relationship training from The Couples Institute. Over the past two decades, I’ve supported gay men in a variety of settings—including the NYC LGBT Community Center and Gay Men’s Health Crisis (GMHC).
20 Years Experience
Online in Woods Cross, UT (Online Only)
CBT
Amanda Butler
Marriage and Family Therapist, LMFT
Online therapy is provided through secure, HIPAA-compliant platforms (Simple Practice, Doxy.me).
8 Years Experience
Online in Woods Cross, UT
CBT
Roger Lin
Psychologist, Psy.D.
Under PSYPACT, I am able to provide telehealth therapy to clients residing in 34 states.
13 Years Experience
Online in Woods Cross, UT
CBT
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
I am a licensed clinical psychologist, and I provide virtual therapy to adult clients and couples. My specialties include LGBTQIA+ concerns, men's issues, childhood trauma, family of origin concerns, anxiety, depression, interpersonal concerns, ethical non-monogamy, and long-distance relationships. In addition to individual and couples therapy, I conduct evaluations and provide referral letters for gender-affirming care.
15 Years Experience
Online in Woods Cross, UT (Online Only)
CBT
Dr. Natasha Shukla
Psychologist, PhD., LPC
I specialize in helping young professionals navigate the ups and downs of life. If you're dealing with anxiety, perfectionism, stress, or trauma, you're not alone, and I'm here to support you. With the convenience of online sessions, I can work with clients in 39 different states with PSYPACT authorization, making it easier for you to access the help you need. Let's work together to build resilience, reduce stress, and find strategies to manage the unique pressures of today's world. Your well-being is my priority, and together, we can make progress towards a happier, healthier you.
15 Years Experience
Online in Woods Cross, UT
CBT
Jeni Gutke
Licensed Professional Counselor, MC, LPC
I’ve been amazed how powerful it can be meeting a client in their own environment. Nearly every intervention that we offer in person is also available through telehealth in the convenience of your home or office and conveniently accessed through a link for each session.
12 Years Experience
Online in Woods Cross, UT
CBT
Loren Conaway, PhD
Psychologist, PhD
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorder, phobias, social anxiety and generalized worries.
I received specialized training via the University of Pennsylvania Center for the Treatment and Study of Anxiety for the treatment of trichotillomania (hair pulling), tics, and obsessive compulsive disorder. I completed the International Obsessive Compulsive Foundation Behavior Therapy Training Institute. I also participated in an observership at Mayo Clinic in the Division of Child and Adolescent Psychiatry and Psychology as a visiting professional in the OCD intensive outpatient treatment program in 2019.
Body-Focused Repetitive Behaviors (BFRBs) are quite common and include trichotillomania (hair pulling), nail picking/biting, skin picking, lip/cheek biting, tongue chewing, etc. I completed the TLC Foundation for Body-Focused Repetitive Behaviors Professional Training Institute.
I utilize evidence based cognitive-behavioral therapy (including exposure and response prevention) integrating mindfulness strategies and acceptance and commitment therapy (ACT). I completed a 2022 ACT "bootcamp" training with founder Steven Hayes, PhD.
I completed basic training in Cognitive Behavioral Therapy for Insomnia (CBT-I) via the University of Pennsylvania in 2024.
37 Years Experience
Online in Woods Cross, UT
CBT
Eleisha Hewes with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
In today's world many of us find ourselves struggling with emotional overload. As life becomes inundated by negative experiences through media representation and personal experience. We may notice a loss of motivation or even possibly a loss of positive experiences. Eventually we may loose hope in who we are and who we wish to become. When overloaded by strong emotions, hopelessness begins to creep in. Hopelessness can feel unbearable as it restricts functioning and ability to enjoy life. Our happiness and excitement can quickly become extinguished by the anger, fear, sorrow, and intense sadness we feel. I have found myself caught.
In hopelessness at times. I often think how was I able to find my way out of the darkness while others never do. I realize it came down to finding inspiration in others, who were holding my hope until I took it back for myself. This is my story, yours can result in hope too! Your journey may begin with hopelessness, but that doesn't define your life story.
My online practice is designed to ensure that support is accessible exactly when and where you need it most. Though we meet through a screen, I strive to provide a high-definition, secure experience that maintains a deep sense of human connection, ensuring you never have to carry the weight of hopelessness alone, regardless of your location.
Everything I do is driven from my goal to instill hope. I will always hold hope for you as we work together even in the times when it is difficult for you to find that confidence in yourself. It doesn't matter your story, you are always worthy of hope, compassion , and empathy. I am here holding hope for you regardless of things you said or did.
3 Years Experience
Online in Woods Cross, UT
CBT
Andrea Elkon
Psychologist, Ph.D.
Asking for help is challenging enough, and I believe that the online format removes some of the other stressors normally associated with beginning therapy. One of the most important "ingredients" for success in therapy is feeling comfortable in the therapy setting. With online therapy, clients enjoy the convenience of meeting with me from wherever they feel most comfortable. Online therapy also eliminates the need for a commute to an office or sitting in a waiting area. With some of the stress eliminated, we can really get to work!
21 Years Experience
Online in Woods Cross, UT
CBT
Allison Lobel
Psychologist, Psy.D.
Telehealth sessions provide flexible, confidential therapy for college students and adults who may have demanding schedules or prefer the comfort of home. Virtual therapy allows clients to access support with ease, whether balancing coursework, career, family, or personal challenges. Through secure online sessions, clients can build insight, strengthen coping skills, and experience meaningful change without the barrier of travel.
19 Years Experience
Online in Woods Cross, UT
Cognitive Behavioral Therapy (CBT) therapists in Woods Cross, Utah Statistics
Cognitive Behavioral Therapy (CBT) therapists in Woods Cross, Utah average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (53%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 53% | Stress |
| 53% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Loss or Grief |
| 41% | Social Anxiety |