Online Anxiety therapists in Box Hill North, Victoria VIC, Australia AU
We are proud to feature top rated online Anxiety therapists in Box Hill North. We encourage you to review each profile to find your best match.
Anxiety
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to anxiety and fear.
18 Years Experience
Online in Box Hill North, VIC
Anxiety
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
28 Years Experience
Online in Box Hill North, VIC
Anxiety
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides counselling for anxiety and fears across children, adolescents and adults, offering a calm and supportive space to better understand overwhelming thoughts and emotions. She recognises that anxiety can present as constant worry, panic, avoidance, irritability or physical tension, and often impacts relationships, confidence and daily functioning. Using attachment-informed, emotionally focused and evidence-based approaches, Jo helps clients identify underlying triggers, strengthen emotional regulation skills, and build practical coping strategies. Her work supports individuals to move from feeling stuck or fearful toward greater resilience, clarity and self-trust.
18 Years Experience
Online in Box Hill North, VIC
Anxiety
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I combine lived experience of overcoming anxiety, with training in developmental, relational, and embodied trauma. Work with me if you believe that anxiety is not just in your head, and if you are looking for a warm approach that considers your experiences as a whole person, how the body can internalise anxiety; and how to address this. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Box Hill North, VIC
Anxiety
Dr Romana Bowd
Psychologist, PhD, BSc (Hons), BSc (AppPsych)
There are many approaches to anxiety and fears and while I have trained in both CBT, ACT and Mindfulness it is important that an individual or combination approach is utilised.
28 Years Experience
Online in Box Hill North, VIC
Anxiety
Chris Wallace
Psychologist, MAPS
Anxiety can show up in sneaky ways as racing thoughts, avoidance, irritability, overplanning. I work with clients to slow things down, build awareness, and gently face the discomfort with strategies that stick.
10 Years Experience
Online in Box Hill North, VIC
Anxiety
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Everyone feels anxious some of the time. When it is persistent, however, that’s a sign it’s time to treat your anxiety.
Persistent anxiety can affect your ability to enjoy life. You might feel a sense of consistent worry just beneath the surface of your thoughts, making it impossible for you to focus. Your thoughts might race so quickly that you feel as though your head will explode. It doesn’t have to be this way.
21 Years Experience
Online in Box Hill North, VIC
Anxiety
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be.
Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease.
I now pass on these practices with my clients who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.
5 Years Experience
Online in Box Hill North, VIC
Anxiety
Tawney Bevilacqua
Registered Psychotherapist, Bachelor of Counselling and Integrative Psychotherapy, Bachelor of Gender Studies/Creative Writing
Working with anxiety or fear requires a deep level of trust between client and therapist. I approach this relationship with great patience and care, and respecting the role anxiety has played for your survival. I also believe that we are living in challenging times, full of uncertainty, and that the issues that are arising in each of us are part of the broader climate of our world. My approach with all clients is about understanding who they are, what has shaped them, and what they need now. Looking holistically at development, intergenerational inheritance, and the broader systems which govern us can be part of the process of cultivating self-compassion and ultimately releasing oneself from the grip of anxiety.
1 Years Experience
Online in Box Hill North, VIC
Anxiety
Mind Health
Psychologist, Psychologists & Allied Health Experts
We provide personalised, evidence-based treatments for individuals experiencing anxiety and fears. Our experienced therapists utilise approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to help clients manage symptoms and regain control of their lives. Whether you're dealing with generalised anxiety, panic attacks, or specific phobias, our team is dedicated to supporting your journey towards improved mental well-being.
22 Years Experience
Online in Box Hill North, VIC
Anxiety
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
We all are faced with anxiety and fears learning to address the situation and have the ability to challenge them is very helpful. When you are able to face your fears and anxieites you start to take control of your life.
41 Years Experience
Online in Box Hill North, VIC
Anxiety
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anxiety is your alarm system, it is here to keep you safe. We don't need to get rid of your anxiety, together we will create space for you anxiety so it doesn't overwhelm you as much. Learn to listen to you anxiety so you can respond to yourself with care. Learn to create safety for your body and mind so you aren't reacting with fear so often. Learn to understand what triggers your anxiety so you can build your understanding of self.
6 Years Experience
Online in Box Hill North, VIC
Anxiety
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to those experiencing anxiety, panic disorders or fears. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Box Hill North, VIC
Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Box Hill North, VIC
Anxiety
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
There are genuine reasons why we often feel uncontrollably anxious or taken over by fear. Some of those could be from how we were shaped by our environment in early childhood, some of them could be factors at play today.
As an integrative psychotherapist, I work with you to understand what those reasons are, and how we can transform them into new ways of being. This means collaborating with you in creating a unique treatment approach that fits your exact needs.
This might involving practical skills to stabilise your emotions. It might involve deep visualisation work to create an internal sense of security in relationships (Integrative Attachment Therapy). It might involve tracking beliefs and experiences that have led you to mistrust social life or particular people or places and protect yourself through a hyper-aroused 'anxious' survival response.
1 Years Experience
Online in Box Hill North, VIC
Anxiety
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.
29 Years Experience
Online in Box Hill North, VIC (Online Only)
Anxiety
Dr Tani Khara
Therapist
I work with clients to identify the root cause of anxiety and fears and develop strategies to address the issues and improve coping.
12 Years Experience
Online in Box Hill North, VIC
Anxiety
Ronnie Adamowicz
Therapist, M.A. Psych
work with anxiety from a somatic and nervous-system-informed perspective, recognising that anxiety is often less about faulty thinking and more about a body that has learned to stay on high alert. Rather than trying to suppress or “get rid of” anxious thoughts, we focus on gently understanding how anxiety lives in your body and what it is trying to communicate.
Through somatic awareness, pacing, and embodied regulation, we work to increase your capacity to stay present with uncomfortable sensations without becoming overwhelmed. This approach helps reduce chronic tension, racing thoughts, panic symptoms, and the sense of being constantly on edge. Over time, clients often experience greater calm, self-trust, and the ability to respond to life with more choice rather than reactivity.
This work is especially helpful if you’ve tried traditional talk therapy or cognitive approaches and found that anxiety still returns in the body.
You can learn more about my work and read client testimonials at
https://ronnieadamowicz.com
7 Years Experience
Online in Box Hill North, VIC (Online Only)
Anxiety
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.
6 Years Experience
Online in Box Hill North, VIC
Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
8 Years Experience
Online in Box Hill North, VIC (Online Only)
Anxiety therapists in Box Hill North, Victoria, Australia Statistics
Anxiety therapists in Box Hill North, Victoria, Australia average 14 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Trauma and PTSD (76%), and Depression (76%).
Average years in practice
14 Years Experience
Average cost per session
$177
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 76% | Depression |
| 67% | Stress |
| 66% | Self Esteem |
| 57% | Loss or Grief |
| 52% | Social Anxiety |