Online Self Esteem therapists in Canterbury, Victoria VIC, Australia AU
We are proud to feature top rated online Self Esteem therapists in Canterbury. We encourage you to review each profile to find your best match.
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring and building their self-esteem by identifying unhelpful beliefs and nurturing self-compassion. Together, we work on recognizing strengths, setting healthy boundaries, and cultivating confidence to live more authentically and empowered.
0 Years Experience
Online in Canterbury, VIC (Online Only)
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Low self-esteem can be a quiet destroyer, whispering that you're not good enough, smart enough, or worthy of love and success. This inner critic shapes every decision, relationship, and opportunity, keeping you trapped in patterns of self-doubt and limiting your potential. Having personally struggled with low self-worth, I understand how deeply these beliefs can be embedded and how they sabotage even your best efforts to succeed. My approach to building self-esteem goes beyond positive thinking or affirmations to address the subconscious programming that created these limiting beliefs. Using Subconscious Dynamics™, we identify and transform the childhood experiences, critical voices, and negative self-concepts that undermine your confidence. This deep work helps you develop genuine self-compassion, recognize your inherent worth, and build unshakeable confidence from within. Real self-esteem isn't about convincing yourself you're perfect - it's about accepting yourself as worthy of love and success exactly as you are.
6 Years Experience
Online in Canterbury, VIC
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Overcoming self-esteem issues is a common human experience, you are not alone. With expertise in this area, I provide a supportive environment to address and heal past traumas while rebuilding self-worth. I offer personalised strategies tailored to your unique needs, empowering you to challenge negative self-talk, build self-confidence, and foster a positive self-image. Together, we'll explore underlying factors, develop practical skills, and pave the way for a more empowered and fulfilling life.
5 Years Experience
Online in Canterbury, VIC (Online Only)
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with low self-esteem, self-doubt and negative self-beliefs. She recognises that self-esteem challenges often stem from early relational experiences, comparison, perfectionism or repeated criticism. Using compassionate, evidence-informed and attachment-based approaches, Jo helps clients build self-awareness, challenge unhelpful internal narratives and develop greater self-acceptance. Therapy focuses on strengthening confidence, setting healthy boundaries and fostering a more secure and empowered sense of identity.
18 Years Experience
Online in Canterbury, VIC
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Canterbury, VIC
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I help clients develop authentic self-regard by acknowledging their imperfections while cultivating deep self-respect and compassion, moving beyond shame to embrace their inherent worth despite human flaws and limitations.
12 Years Experience
Online in Canterbury, VIC (Online Only)
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Feeling like your self esteem is low can feel like day to day life is a struggle. Not feeling confident can hold you back from the things you want to do in life, get in the way of reaching your goals. I support clients to better understand their internal dialogue and to rebalance their inner critic with their cheerleader. Want to know more? Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Canterbury, VIC
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Low self-esteem can be a silent barrier that holds you back from living a life filled with joy, confidence, and personal fulfillment. When you've been through emotional trauma, toxic relationships, or constant self-doubt, it can feel like your worth is out of reach. But rebuilding your self-esteem is not only possible—it’s empowering and transformative.
I help you rediscover your worth by helping you uncover the beliefs and patterns that have kept you from truly valuing yourself. Together, we’ll work through the layers of self-doubt and fear, gradually restoring your inner confidence and self-trust.
The process is more than just affirmations or surface-level confidence boosts. It's about healing the deeper wounds that have shaped your self-image and creating lasting change from the inside out. With the right tools and support, you can build a solid foundation of self-esteem that is anchored in your true identity, not dependent on external validation.
As you reconnect with your inner strength, you’ll not only feel more confident in yourself but also more empowered to set healthy boundaries and make choices that align with your authentic desires.
Rebuilding self-esteem is a journey, and I’m here to walk with you every step of the way as you reclaim your worth and step into a future filled with self-love and empowerment.
7 Years Experience
Online in Canterbury, VIC
Dr Tani Khara
Therapist
I work with clients to lift their self-esteem through establishing their identity, strengths and goals.
12 Years Experience
Online in Canterbury, VIC
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you’re constantly doubting yourself, second-guessing your worth, or feeling like you’re never quite “enough,” you’re not alone—and it doesn’t have to stay that way. At The Inner Collective, we help you understand where those critical inner voices come from and how to quiet them. Through therapies like CBT, Compassion-Focused Therapy, and Schema Therapy, we work with you to rebuild a kinder relationship with yourself and develop confidence that feels real and lasting.
10 Years Experience
Online in Canterbury, VIC
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
Having good self-esteem is essential to having a good relationship with yourself and setting healthy boundaries in your relationships with others. I can help you exprience better self-esteem by going to core of the issue which usually lies within our family of origin/early attachments.
16 Years Experience
Online in Canterbury, VIC
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Therapy can help with self-esteem issues by changing the way you see yourself, the stories you tell about who you are, and how you respond to mistakes, criticism, and comparison.
5 Years Experience
Online in Canterbury, VIC (Online Only)
Natalie Ramke
Counsellor/Therapist, B SocSci (Couns)
Self Esteem
6 Years Experience
Online in Canterbury, VIC
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Building a positive self-esteem and a strong sense of self-worth is crucial for personal well-being and healthy relationships. I offer specialised support designed to help you cultivate a healthier self-image and achieve greater self-acceptance.
Services Offered:
Self-Esteem Enhancement: Work on developing a positive self-image through tailored strategies that address and challenge negative self-beliefs.
Empowerment and Confidence: Learn techniques to boost self-confidence and assertiveness, enabling you to navigate personal and professional challenges with greater ease.
Personalised Guidance: Receive support that is customised to your unique experiences and needs, ensuring that our work together is both relevant and impactful.
Emotional Growth: Focus on emotional healing and personal growth to build a more resilient and fulfilling life.
Whether you’re looking to overcome self-doubt or improve your self-worth, I am here to provide compassionate guidance and effective strategies.
12 Years Experience
Online in Canterbury, VIC
Adam Kreuzer
Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
We all have times in our life where we have a low opinion of ourselves, not believing in our self-worth. This drop in confidence can be caused by many different factors. I have worked with many clients over the years to get to the root cause of these feelings, processing emotions and trauma to clear the air and live a more satisfying life again.
6 Years Experience
Online in Canterbury, VIC (Online Only)
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Struggling with self-esteem can show up in many ways—doubting yourself, feeling not good enough, or constantly comparing yourself to others. These patterns can make it hard to fully enjoy relationships, work, or even your own accomplishments. We can explore where these feelings come from and begin to build a more grounded sense of confidence and self-worth. You don’t have to keep battling with self-doubt on your own—I’m here to help you reconnect with your strengths and feel more at ease in who you are
6 Years Experience
Online in Canterbury, VIC (Online Only)
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Find your inner self worth as you address and heal from the underlying burdens contributing to low self esteem.
16 Years Experience
Online in Canterbury, VIC
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using verious counselling techniques and neurofeedback
19 Years Experience
Online in Canterbury, VIC
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
My holistic, relational approach to therapy helps women to identify negative or limiting self-beliefs about themselves in a safe, non-judgemental space. This involves parts-work where individuals develop the capability to embrace and integrate all parts of self - helping to move from self-criticism and aversion; to self-compassion and acceptance. This restored sense of awareness and wholeness awakens the calm, clarity and confidence that is already within and awaits you.
5 Years Experience
Online in Canterbury, VIC
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Self-esteem is a combination of the thoughts and feelings you have about your own worth. It’s about the value you place on yourself as a person. We can support you to build, grow and explore your self esteem in a positive healthy environment.
28 Years Experience
Online in Canterbury, VIC
Self Esteem therapists in Canterbury, Victoria, Australia Statistics
Self Esteem therapists in Canterbury, Victoria, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (83%), and Trauma and PTSD (77%).
Average years in practice
13 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 83% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 75% | Stress |
| 68% | Depression |
| 68% | Loss or Grief |
| 60% | Social Anxiety |