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Online Anxiety therapists in Greenvale, VIC, AU

We are proud to feature top rated online Anxiety therapists in Greenvale. We encourage you to review each profile to find your best match.
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Sydney, New South Wales therapist: Irene Valis, registered psychotherapist
Anxiety

Irene Valis

Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be. Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease. I now pass on these practices with my clients who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.  
5 Years Experience
Online in Greenvale, VIC
Leichhardt, New South Wales therapist: Alicia Adam, registered psychotherapist
Anxiety

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anxiety is your alarm system, it is here to keep you safe. We don't need to get rid of your anxiety, together we will create space for you anxiety so it doesn't overwhelm you as much. Learn to listen to you anxiety so you can respond to yourself with care. Learn to create safety for your body and mind so you aren't reacting with fear so often. Learn to understand what triggers your anxiety so you can build your understanding of self.  
6 Years Experience
Online in Greenvale, VIC
Potts Point, New South Wales therapist: Gregory Poll, registered psychotherapist
Anxiety

Gregory Poll

Registered Psychotherapist, MA
From 2017 - 2021 I worked as a psychotherapist and group facilitator in an addiction and mood disorder rehab centre - South Pacific Private, Sydney, NSW. During that time, I supported people struggling with various mood disorders, mainly depression and anxiety  
11 Years Experience
Online in Greenvale, VIC
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Richmond, Victoria therapist: Chris Wallace, psychologist
Anxiety

Chris Wallace

Psychologist, MAPS
Anxiety can show up in sneaky ways as racing thoughts, avoidance, irritability, overplanning. I work with clients to slow things down, build awareness, and gently face the discomfort with strategies that stick.  
10 Years Experience
Online in Greenvale, VIC
Aspley, Queensland therapist: Dr Rachel Hannam, psychologist
Anxiety

Dr Rachel Hannam

Psychologist, PhD Psychology
I help individuals manage anxiety by identifying underlying triggers, building effective coping strategies, and developing greater confidence in navigating life's challenges.  
14 Years Experience
Online in Greenvale, VIC
Hawthorn, Victoria therapist: Hargan Psychology, psychologist
Anxiety

Hargan Psychology

Psychologist
We know that Automatic Negative Thoughts (or ANTs) can distort our thinking, leading us to believe we are in danger or at risk. Our psychologists at Hargan Psychology will work with you to identify any unhelpful thinking styles and support you to overcome the debilitating impact of anxiety and fear.  
12 Years Experience
Online in Greenvale, VIC
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Anxiety

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in Greenvale, VIC (Online Only)
Kangaroo Flat, Victoria therapist: Sebastian Kitchen, registered psychotherapist
Anxiety

Sebastian Kitchen

Registered Psychotherapist, PACFA Registered Member 32932
There are genuine reasons why we often feel uncontrollably anxious or taken over by fear. Some of those could be from how we were shaped by our environment in early childhood, some of them could be factors at play today. As an integrative psychotherapist, I work with you to understand what those reasons are, and how we can transform them into new ways of being. This means collaborating with you in creating a unique treatment approach that fits your exact needs. This might involving practical skills to stabilise your emotions. It might involve deep visualisation work to create an internal sense of security in relationships (Integrative Attachment Therapy). It might involve tracking beliefs and experiences that have led you to mistrust social life or particular people or places and protect yourself through a hyper-aroused 'anxious' survival response.  
1 Years Experience
Online in Greenvale, VIC
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Anxiety

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I work with clients to gently understand and navigate their anxiety and fears. Together, we explore the thoughts, patterns, and experiences that fuel worry, and I support you in developing practical tools and compassionate strategies to feel more grounded, confident, and in control of your life.  
0 Years Experience
Online in Greenvale, VIC (Online Only)
Sydney, New South Wales therapist: Samantha Chin, registered psychotherapist
Anxiety

Samantha Chin

Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients to understand the thoughts, body responses, and protective patterns that sit beneath anxiety. Together, we work on slowing things down, building emotional regulation, and creating a steadier internal sense of safety.  
2 Years Experience
Online in Greenvale, VIC (Online Only)
Sydney, New South Wales therapist: Hamada Els, psychologist
Anxiety

Hamada Els

Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anxiety or fears.  
26 Years Experience
Online in Greenvale, VIC
Sydney, New South Wales therapist: Mairead Cleary, registered psychotherapist
Anxiety

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense. When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care. My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way. We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.  
8 Years Experience
Online in Greenvale, VIC (Online Only)
Sydney, New South Wales therapist: Mitchell Kovacs, counselor/therapist
Anxiety

Mitchell Kovacs

Counsellor/Therapist, Level 2 Counsellor (ACA)
Everyone experiences Anxiety or having Fears is a big understatement. We all do. I can help you understand why its impacting you and where it might be coming from and also how to either manage it or reduce the effects significantly.  
5 Years Experience
Online in Greenvale, VIC (Online Only)
Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Allied Health, counselor/therapist
Anxiety

Jaya Bhaskar - Ropana Allied Health

Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Discover peace and resilience to overcome the feelings of anxiety/fear. Our personalised approach empowers you to understand and manage anxiety/fears, develop coping strategies, and build resilience for a brighter tomorrow. Supporting you to make choices towards a calmer, more confident life.  
4 Years Experience
Online in Greenvale, VIC
Melbourne, Victoria therapist: Ronnie Adamowicz, therapist
Anxiety

Ronnie Adamowicz

Therapist, M.A. Psych
work with anxiety from a somatic and nervous-system-informed perspective, recognising that anxiety is often less about faulty thinking and more about a body that has learned to stay on high alert. Rather than trying to suppress or “get rid of” anxious thoughts, we focus on gently understanding how anxiety lives in your body and what it is trying to communicate. Through somatic awareness, pacing, and embodied regulation, we work to increase your capacity to stay present with uncomfortable sensations without becoming overwhelmed. This approach helps reduce chronic tension, racing thoughts, panic symptoms, and the sense of being constantly on edge. Over time, clients often experience greater calm, self-trust, and the ability to respond to life with more choice rather than reactivity. This work is especially helpful if you’ve tried traditional talk therapy or cognitive approaches and found that anxiety still returns in the body. You can learn more about my work and read client testimonials at https://ronnieadamowicz.com  
7 Years Experience
Online in Greenvale, VIC (Online Only)
Hamilton, New South Wales therapist: Rob McClintock Counselling, licensed mental health counselor
Anxiety

Rob McClintock Counselling

Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Anxiety and fears can hijack your life, keeping you trapped in cycles of worry, avoidance, and physical tension that feel impossible to break. Having experienced acute anxiety myself, I understand how overwhelming and isolating these feelings can be. My approach to anxiety goes beyond coping strategies to address the subconscious programming that triggers your fear responses. Using Subconscious Dynamics™, we access the deep-seated beliefs, memories, and patterns that fuel your anxiety, allowing you to rewire your nervous system's automatic reactions. This holistic method helps you move from survival mode to a place of calm confidence, where you can face life's challenges without being controlled by fear. Many clients experience significant relief within just a few sessions as we transform the root causes of their anxiety.  
6 Years Experience
Online in Greenvale, VIC
Sydney, New South Wales therapist: Dr Tani Khara, therapist
Anxiety

Dr Tani Khara

Therapist
I work with clients to identify the root cause of anxiety and fears and develop strategies to address the issues and improve coping.  
12 Years Experience
Online in Greenvale, VIC
Fremantle, Western Australia therapist: Jade at We Tackle Trauma, counselor/therapist
Anxiety

Jade at We Tackle Trauma

Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I combine lived experience of overcoming anxiety, with training in developmental, relational, and embodied trauma. Work with me if you believe that anxiety is not just in your head, and if you are looking for a warm approach that considers your experiences as a whole person, how the body can internalise anxiety; and how to address this. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle  
20 Years Experience
Online in Greenvale, VIC
Dereham, England therapist: John Castleford, registered psychotherapist
Anxiety

John Castleford

Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence. Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.  
18 Years Experience
Online in Greenvale, VIC
Brisbane, Queensland therapist: Outside The Square Coaching & Psychology - Victoria Rose Emery, psychologist
Anxiety

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
Whether it’s constant worry or overwhelming fear, I work with clients to calm the mind and reclaim confidence.  
29 Years Experience
Online in Greenvale, VIC (Online Only)

Anxiety therapists in Greenvale, Victoria, Australia Statistics

Anxiety therapists in Greenvale, Victoria, Australia average 14 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Trauma and PTSD (76%), and Depression (76%).

Average years in practice

14 Years Experience

Average cost per session

$177

Gender ID

61% Female
36% Male
2% Gender Fluid
1% Non-Binary

Session Type

76% In Person and Online
24% Online Only

Top Specialties

100% Anxiety or Fears
76% Trauma and PTSD
76% Depression
67% Stress
66% Self Esteem
57% Loss or Grief
52% Social Anxiety

More therapy options for Greenvale