Online Acceptance & Commitment Therapy (ACT) therapists in Bridgewater, Virginia VA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Bridgewater. We encourage you to review each profile to find your best match.
ACT
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
I help adult individuals and couples attain their goals for psychological well being. Whether it's depression, anxiety, trauma or relationship distress, I can help you dig your way out of negative thinking, lead a life with more meaning and good feelings, and increase harmony in your relationships.
9 Years Experience
Online in Bridgewater, VA (Online Only)
ACT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you. I specialize in working with anxious overachievers, perfectionists, and adults with ADHD. My clients are often worriers and people who struggle to meet their own exacting standards, even though to an outsider's view, they may appear to have it all together. Often my clients are so concerned and caring towards others, but can struggle to care for themselves and advocate for their own needs. In therapy, we work to introduce self-compassion and shift personal standards that may get in the way of enjoying your life. While I'm physically located in Indianapolis, IN, the majority of my clients see me virtually. Whether you live in Indiana, New York, Massachusetts, or a participating Psypact state, I'd love to connect with you and help you to live a more authentic, embodied, and joyful life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Bridgewater, VA
ACT
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
I offer secure virtual therapy for clients throughout Virginia, making it easier to access support from the comfort of your own space. Online sessions provide the same compassionate, collaborative care as in-person therapy while offering added flexibility for busy schedules, transportation challenges, or simply the convenience of meeting from home. I strive to create a warm and engaging virtual environment where you can feel comfortable, connected, and supported throughout your therapeutic journey.
1 Years Experience
Online in Bridgewater, VA
ACT
Norma J. Perez
Psychologist, PhD
I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. You can also check out my website to get a better idea of who I am and how I approach therapy: www.MindBodyLifeConnection.com
Hope to hear from you soon!
22 Years Experience
Online in Bridgewater, VA
ACT
Rachael Keyser, PsyD
Psychologist, PsyD
I provide compassionate and evidence-based online therapy and assessments for individuals and couples. My approach is holistic, integrating traditional psychotherapy with mindfulness, relational work, and tailored coping strategies. Whether you're managing anxiety, relationship difficulties, pregnancy-related concerns, or ADHD, I offer a safe, affirming space to explore your experiences and develop meaningful change—all from the comfort of your own home.
4 Years Experience
Online in Bridgewater, VA
ACT
Shiloh Martin @ Grounded Path Holistic Counseling
Licensed Professional Counselor, LPC, NCC
Happy to offer virtual therapy supports for individuals that this is a better option - whether you are in a different location than me or for convenience ! My goal is to provide a space online space for you to become the best version of yourself and take action steps towards your goals.
10 Years Experience
Online in Bridgewater, VA
ACT
Dr. Rue PLLC
Psychologist, Psy.D.
In my online therapy practice, I prioritize your privacy and security by using a HIPAA-compliant platform, ensuring that all our conversations remain confidential. This digital approach allows me to offer you the flexibility and convenience of accessing support from wherever you are, tailored to fit into your lifestyle. My focus is on creating a safe, accessible space for you to explore and work through your challenges.
15 Years Experience
Online in Bridgewater, VA (Online Only)
ACT
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy.
While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.
10 Years Experience
Online in Bridgewater, VA
ACT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Pain often shows up when there’s a gap between who we are right now and who we hope to become. This disconnect can be shaped by internal challenges like anxiety, depression, ADHD, physical health issues, or unresolved trauma, as well as external pressures such as difficult relationships, job demands, or broader systems of inequality and injustice. All of these factors can make it harder to recognize what truly matters to us and take steps in that direction. As therapists, our aim is to support your mental well-being, help you reconnect with your values, and empower you to build a life that feels more fulfilling, purposeful, and aligned with who you want to be.
3 Years Experience
Online in Bridgewater, VA (Online Only)
ACT
Dr. Olivia Blandford
Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.
6 Years Experience
Online in Bridgewater, VA
ACT
Shoreline Psychological
Psychologist, Psy.D.
Our clinicians are dedicated to providing accessible and quality, compassionate, evidence-based treatments, utilizing both CBT and DBT . We support individuals across the lifespan, supporting Children, Teens, Adults, Couples and Families toward lasting change and meaningful lives. We offer both individual, couples and group appointments over telehealth as well as in person.
21 Years Experience
Online in Bridgewater, VA
ACT
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
I’m Aysha DeSilva, a licensed Clinical Psychologist specializing in depression, anxiety, relationship and family conflict, intergenerational trauma, people-pleasing, and cultural identity concerns. Your experiences are valid, and you don’t have to face them alone.
I welcome clients from all backgrounds and create an inclusive, supportive environment where you can feel understood. My approach is gentle, collaborative, and flexible, drawing from Psychodynamic Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, and trauma-informed care.
If this resonates with you, I invite you to schedule a free 15-minute consultation. Virtual sessions are available in over 30 states through PSYPACT.
4 Years Experience
Online in Bridgewater, VA (Online Only)
ACT
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I offer therapy exclusively online through a secure, HIPAA-compliant platform (Doxy.me), making it easy and comfortable for clients to connect from wherever they are. My therapeutic style is compassionate, collaborative, and rooted in creating a safe, judgment free space where you can explore your thoughts and emotions at your own pace. I blend evidence based approaches with genuine empathy, tailoring each session to meet your unique needs while empowering you to build insight, resilience, and lasting change.
10 Years Experience
Online in Bridgewater, VA (Online Only)
ACT
Amy Look
Psychologist, PhD, LP
You are thoughtful, capable, and successful in many areas of your life but inside, you feel overwhelmed, disconnected, and unsure how to move forward. You overthink, hold yourself to impossible standards, and take care of everyone else while your own needs fall to the side. It's exhausting and leads to emotional burnout, but it doesn't need to be this way. Our work together will focus on evidence-based strategies to calm your mind, manage stress, increase confidence, improve relationships, and start living a life that’s aligned with your values. To learn more about what it would be like to work together, reach out by calling or sending me a message.
7 Years Experience
Online in Bridgewater, VA (Online Only)
ACT
The Wellness Sanctuary
Counselor/Therapist, Behavioral Health
Virtual and phone sessions available
23 Years Experience
Online in Bridgewater, VA
ACT
Dr. Nadia Alsamadi
Psychologist, PsyD
I offer virtual services in any Psypact state
3 Years Experience
Online in Bridgewater, VA (Online Only)
ACT
Beth Janis
Psychologist, Ph.D.
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you.
As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.
8 Years Experience
Online in Bridgewater, VA
ACT
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Get results without going to the office!
Access all our dynamic services (Individual Therapy for adults, Holistic and integrative Psychiatry, Life Optimization, and Performance & Creativity Enhancement) – to go!
Telemedicine (video-based) allows for online counseling and services from the convenience of your home, office, or hotel (as long as it is in a state where we are licensed).
This method of care can help you feel at ease in settings better matched to your personality, schedule, and lifestyle. We have provided online therapy options since 2017 - before the pandemic enabled it as a mainstream service - and are therefore well-versed in both helping you feel comfortable and see desired results through this digital session option.
Telemedicine is a great option for the following reasons:
* You want a specialized expert
* It is convenient for your schedule and lifestyle
* You or your child suddenly feel sick so now you can’t make it to your in-office appointment
* You live in a rural community with limited access to mental health providers
* You want to maintain your regular session schedule when traveling
We can talk through online video calls (accessible from laptops, phones, or tablets) to work on your goals from nearly anywhere!
9 Years Experience
Online in Bridgewater, VA
ACT
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
You wake up already overwhelmed, mind racing, heart heavy, body tired. You second-guess everything, carry silent grief no one sees, and push through each day feeling like you’re barely holding it together. At Warm Breezes Counseling, we create space for you to breathe again, to process the pain, the pressure, and the quiet grief you’ve been holding onto. This isn’t about pushing through. It’s about slowing down, feeling seen, and learning how to reconnect, with yourself, your resilience, and your life. I became a therapist because I deeply believe in creating a space where you don’t have to hold back or explain it all perfectly. Where your pain is honored, your story is safe, and your healing happens at your pace, not someone else’s timeline. We provide mental health therapy via online telehealth to clients in any city in the state of Virginia at time of session. Reach out today for a free initial consult to see if our practice is the right fit for you.
19 Years Experience
Online in Bridgewater, VA (Online Only)
ACT
Emily Rowe
Psychologist, Psy.D.
I offer secure, confidential online therapy to meet you where you are, whether you're working through trauma, PTSD, family conflict, or identity challenges. In our virtual sessions, I provide the same compassionate, evidence-based care you would receive in person. Online therapy allows you to access support from the comfort of your home, making it easier to prioritize your mental health. I specialize in trauma recovery, LGBTQ+ issues, and helping you process feelings of shame, guilt, and relational challenges. Using tools like CBT, DBT, and ACT, we’ll work together to manage distress, rebuild self-compassion, and help you make meaningful progress—all from the convenience of your own space.
7 Years Experience
Online in Bridgewater, VA
Acceptance & Commitment Therapy (ACT) therapists in Bridgewater, Virginia Statistics
Acceptance & Commitment Therapy (ACT) therapists in Bridgewater, Virginia average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (70%), and Trauma and PTSD (59%).
Average years in practice
14 Years Experience
Average cost per session
$202
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 70% | Depression |
| 59% | Trauma and PTSD |
| 58% | Stress |
| 45% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |