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Online Social Anxiety therapists in Dumfries, VA

We are proud to feature top rated online Social Anxiety therapists in Dumfries. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Social Anxiety

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.  
11 Years Experience
Online in Dumfries, VA (Online Only)
Madison, Connecticut therapist: Shoreline Psychological, psychologist
Social Anxiety

Shoreline Psychological

Psychologist, Psy.D.
Utilizing approaches from either DBT or CBT, the support for social anxiety focuses on building confidence, developing effective communication skills, challenging negative self-perceptions, and gradually reducing fear of social situations to foster meaningful connections and a sense of ease.  
21 Years Experience
Online in Dumfries, VA
Norfolk, Virginia therapist: Summit Counseling Services, licensed clinical social worker
Social Anxiety

Summit Counseling Services

Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Anxiety and social anxiety can benefit from individual counseling targeting mood, relationships, past and present trauma as well as present day adjustment to emotional situations.  
24 Years Experience
Online in Dumfries, VA
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Manhattan, New York therapist: Dianne Gallo, LCSW, licensed clinical social worker
Social Anxiety

Dianne Gallo, LCSW

Licensed Clinical Social Worker, LCSW
Do you suffer from social anxiety? Does your anxiety prevent you from performing well at work or school? If so, I can help. I've helped many people with social anxiety find relief and participate in life.  
12 Years Experience
Online in Dumfries, VA
Ashburn, Virginia therapist: Cyndi Turner, licensed clinical social worker
Social Anxiety

Cyndi Turner

Licensed Clinical Social Worker, LCSW, LSATP, MAC
Social anxiety can hinder personal and professional growth by causing intense fear of social interactions. In our sessions, we focus on strategies to manage and reduce social anxiety, such as exposure therapy and social skills training. By addressing the root causes of your anxiety, we aim to help you engage more comfortably and confidently in social situations.  
31 Years Experience
Online in Dumfries, VA
Little Rock, Arkansas therapist: Erika Gray, psychologist
Social Anxiety

Erika Gray

Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear. Let's do this.  
15 Years Experience
Online in Dumfries, VA (Online Only)
Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
Social Anxiety

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Social anxiety often develops from experiences that shaped how you see yourself and others. Through EMDR, IFS, and attachment-focused work, we can reduce fear and build greater confidence in relationships.  
8 Years Experience
Online in Dumfries, VA
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist
Social Anxiety

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.  
14 Years Experience
Online in Dumfries, VA
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Social Anxiety

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight. We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.  
11 Years Experience
Online in Dumfries, VA (Online Only)
Leesburg, Virginia therapist: Kaylie Groenhout, licensed professional counselor
Social Anxiety

Kaylie Groenhout

Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
The internal spotlight effect of social anxiety can make even a simple coffee date or networking meetup feel like a performance you’re destined to fail. We work to settle your social nervous system and address the underlying fears of judgment that hold you back. By building your confidence from the inside out, we help you show up in your community as your relaxed, authentic self.  
4 Years Experience
Online in Dumfries, VA
Vinton, Virginia therapist: Support Systems, Inc., licensed professional counselor
Social Anxiety

Support Systems, Inc.

Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling and support to assist individuals struggling with social anxiety.  
19 Years Experience
Online in Dumfries, VA
Paoli, Pennsylvania therapist: Evolve Counseling Services, counselor/therapist
Social Anxiety

Evolve Counseling Services

Counselor/Therapist, LCSW, CEDS-C, LPC
We work with individuals who feel overwhelmed or fearful in social situations, helping them build confidence and reduce avoidance. Treatment focuses on developing practical skills to navigate interactions with greater ease.  
7 Years Experience
Online in Dumfries, VA
Chicago, Illinois therapist: Dr. Sam Macy, psychologist
Social Anxiety

Dr. Sam Macy

Psychologist, PsyD
Social anxiety can limit us personally and professionally, making life smaller and less-realized. I use an integrative therapeutic approach to help people feel more confident in social interactions, and more willing to take "good risks" towards a more expanded and empowered life.  
16 Years Experience
Online in Dumfries, VA
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Social Anxiety

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness, all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control. Therapy for social anxiety is powerful, effective, and a cornerstone of my practice.  
25 Years Experience
Online in Dumfries, VA (Online Only)
Chicago, Illinois therapist: Reshma Rampersad, psychologist
Social Anxiety

Reshma Rampersad

Psychologist, Psy.D.
Therapy for social anxiety is centered on creating a safe and supportive space where you can gradually build confidence in social situations. Using a blend of cognitive-behavioral strategies, exposure techniques, and mindfulness practices, we work to challenge anxious thoughts, develop effective coping skills, and increase comfort in interactions. My goal is to help you shift from fear and avoidance to a place of self-assurance and meaningful connection with others  
7 Years Experience
Online in Dumfries, VA (Online Only)
Washington, Washington, D.C. therapist: Dr. L. Pittman, psychologist
Social Anxiety

Dr. L. Pittman

Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) identify who and/or what contributes to their social anxiety. I help them subsequently identify what is in their control as they anticipate being in those settings in an effort to take the power away from what has historically contributed to their fears associated with their anxiety in those settings.  
23 Years Experience
Online in Dumfries, VA (Online Only)
Houston, Texas therapist: Reginald K. Riggins, psychologist
Social Anxiety

Reginald K. Riggins

Psychologist, PhD
I have over ten years of experience assisting client's with social anxiety. I use both a behavioral and cognitive approach to alleviate this concern and cultivate skills to maintain positive change by using exposure therapy.  
7 Years Experience
Online in Dumfries, VA (Online Only)
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Social Anxiety

Dr. Mike Lee

Psychologist
I help individuals understand social anxiety and loosen its grip, easing distress while making room for genuine connection. The work is depth-informed and collaborative: we study what is happening at and beneath the surface—anticipatory fear, self-monitoring, and the meanings carried from past experience—and turn that understanding into workable steps. The aim is durable change—less avoidance and second-guessing, more ease, choice, and confidence in relating to others.  
13 Years Experience
Online in Dumfries, VA
Virginia Beach, Virginia therapist: Dr. Allison Williams, psychologist
Social Anxiety

Dr. Allison Williams

Psychologist, Psy.D.
I provide virtual services to those who may self-identify as socially anxious. If you often feel stuck between wanting to feel seen and wanting to remain invisible, I'd love to help you explore and navigate relationships. Working with me on this concern will likely involve some education and skill-building, exposures or "risk-taking," and some humor to take the edge off. Clients often also have dating-related concerns or inexperience, which I welcome.  
10 Years Experience
Online in Dumfries, VA (Online Only)
Omaha, Nebraska therapist: Loren Conaway, PhD, psychologist
Social Anxiety

Loren Conaway, PhD

Psychologist, PhD
I have completed specialized training in the treatment of anxiety disorders including social anxiety.  
37 Years Experience
Online in Dumfries, VA

Social Anxiety therapists in Dumfries, Virginia Statistics

Social Anxiety therapists in Dumfries, Virginia average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (84%).

Average years in practice

16 Years Experience

Average cost per session

$203

Gender ID

58% Female
37% Male
4% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

100% Social Anxiety
97% Anxiety or Fears
84% Depression
80% Stress
71% Self Esteem
63% Trauma and PTSD
60% Loss or Grief

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