Online Anxiety therapists in Forest, Virginia VA
We are proud to feature top rated online Anxiety therapists in Forest. We encourage you to review each profile to find your best match.
Anxiety
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Anxiety and fears often reflect deeper emotional conflicts and relational patterns formed early in life. My work integrates psychoanalytic approaches, hypnosis, and somatic awareness to explore how fear lives in both the mind and the body. Through this depth-oriented process, patients develop greater emotional regulation, self-understanding, and a more grounded sense of safety.
7 Years Experience
Online in Forest, VA (Online Only)
Anxiety
Jennifer Whaley
Psychologist, PsyD
Anxiety can make life extremely limited in what you can or want to do. It is our human nature to want to avoid; however, this most often takes us further away from the life you desire. I use a CBT approach of exploring your fears and responses while gaining confidence through practicing actions. My main focus areas are health anxiety, OCD, agoraphobia, and panic.
10 Years Experience
Online in Forest, VA (Online Only)
Anxiety
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Anxiety can include several symptoms including feeling nervous or restless, worrying about the future, having difficulty concetrating, having a sense of impending danger, and can include physical symptoms such as sweating and increased heart-rate. Sometimes, anxiety can stem from fear of making a new choice or changing your reality. Anxiety can be a problem when it feels out of proportion to the actual circumstance or becomes difficulty to manage. Therapy helps you explore and evaluate the possible causes of these feelings and provides support as you learn and practice new method of addressing and reducing the anxiety. Some methods include practicing mindfulness, grounding exercises, guided imagery, and journaling.
17 Years Experience
Online in Forest, VA (Online Only)
Anxiety
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults experiencing generalized anxiety, social anxiety, panic, health anxiety, and specific fears, often clients who look calm and capable on the outside while managing significant internal pressure. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a clear, structured way to understand what's driving your anxiety and build practical tools to manage it, rather than just talking around it. Many of my clients are high-achieving professionals, scientists, or first-generation Latinx adults whose anxiety is tied to perfectionism or the weight of navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.
9 Years Experience
Online in Forest, VA (Online Only)
Anxiety
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your anxiety. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Forest, VA (Online Only)
Anxiety
New Leaf Counseling and Wellness
Psychologist
With a specialized focus on anxiety, my expertise lies in offering therapeutic interventions that address the multifaceted aspects of anxiety disorders. I guide individuals toward managing symptoms, cultivating resilience, and reclaiming control over their lives. My approach fosters a collaborative and supportive therapeutic relationship, empowering clients to navigate their anxiety with clarity, confidence, and lasting resilience.
25 Years Experience
Online in Forest, VA
Anxiety
All of You Counseling
Licensed Clinical Social Worker, LCSW, MSW
Our therapists bring 20+ years of combined personal and professional experience in understanding and approaching the unique symptoms and struggles of the role Anxiety plays and how it impacts all aspects of life.
3 Years Experience
Online in Forest, VA
Anxiety
Anew Hope, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCMHC, BC-TMH
If you are needing to understand what is happening in your life, I will be there with you. My clients move through their therapy sessions learning to build confidence within themselves, and learn to take charge of their life in ways they did not imagine before. Building strength in your own value is a starting place for you. We do that together.
10 Years Experience
Online in Forest, VA
Anxiety
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Anxiety, which involves too much focus on the future, involves discomfort in both our minds and our body. We will explore your current symptoms, triggers, and the roots of your distress with much compassion and no judgment. Then we will work with techniques drawn from CBT, Mindfulness, EMDR, and Somatic Experiencing to reduce you symptoms and give you tools so that you can manage your anxiety in your day - to - day life. - - - "Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Viktor Emil Frankl
6 Years Experience
Online in Forest, VA (Online Only)
Anxiety
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
Therapies for anxieties and fears aim to affect the perception and emotional responses of patients to change both in a more positive and meaningful direction.
18 Years Experience
Online in Forest, VA
Anxiety
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological are skilled in assessing underlying issues with anxiety and/or fears that may be compounding other presentations. As trained in evidence-based treatments for anxiety, such as CBT and ERP, we provide a supportive and compassionate approach to addressing this.
21 Years Experience
Online in Forest, VA
Anxiety
Heather Clifft
Licensed Professional Counselor, LPC
Anxiety is a normal human stress response. However, those who struggle with an anxiety based disorder may feel as though they are anxious or worried all or most of the time. Racing thoughts, uncontrollable over-thinking, difficulty concentrating, and feelings of dread or impending doom, are but a few of the symptoms of anxiety. Since one one person experiences anxiety and panic in exactly the same way, we will develop a treatment plan specific to your needs. Through treating symptoms and alleviating the underlying causes, we can move you to a place of increased peace.
16 Years Experience
Online in Forest, VA
Anxiety
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I specialize in helping clients navigate the overwhelming weight of anxiety and fear. Whether it shows up as constant worry, panic, or feeling stuck, I provide a safe, calming space to untangle these emotions and regain a sense of control. Using proven techniques like CBT and mindfulness, we’ll work together to quiet racing thoughts, manage triggers, and build confidence so you can move through life with greater peace and resilience
10 Years Experience
Online in Forest, VA (Online Only)
Anxiety
SONYA L ALLEN
Licensed Professional Counselor, LPC, CCTP
Anxiety renders individuals powerless causing symptoms of fear, overthinking and constant worry. In addition, individuals will experience sleep disturbances and several physical ailments. Assistance in reducing these episodes through education and coping skills can help an individual feel empowered in their life.
7 Years Experience
Online in Forest, VA
Anxiety
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
Anxiety often shows up as constant “what if” thinking, racing thoughts, and a body that never feels at rest. It can feel like you’re always on high alert, unable to fully relax or enjoy the present moment. I help clients develop coping tools rooted in mindfulness, ACT, and DBT skills to quiet the noise, calm the body, and build confidence in handling uncertainty. Therapy provides a safe space to step out of the cycle of fear and move toward a life that feels steadier and more free.
4 Years Experience
Online in Forest, VA
Anxiety
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for anxiety and fears, I provide a supportive space where I help you identify the root causes of your worries and catastrophic thought patterns. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you replace irrational fears with realistic perspectives while teaching you practical relaxation and grounding techniques to manage physical distress. Through safe, gradual exposure to your triggers, I work alongside you to break the cycle of avoidance and help you regain lasting confidence.
40 Years Experience
Online in Forest, VA (Online Only)
Anxiety
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Anxiety shows up in a million different ways — overthinking, people-pleasing, spiraling, avoidance. Whether your brain feels like it’s always “on” or you’re living in a state of constant worry, we help you learn how to quiet the noise and reconnect with calm. You don’t have to push through it alone — we can help you move from surviving to feeling safe in your body again.
8 Years Experience
Online in Forest, VA
Anxiety
Alabaster Counseling
Licensed Professional Counselor, LPC
Anxiety has a way of making the world feel smaller, stealing your peace, keeping you up at night, and convincing you that the worst is always just around the corner. At Alabaster Counseling, we specialize in helping girls and women of all ages understand and overcome anxiety and fears, whether they show up as constant worry, panic attacks, social anxiety, phobias, or a persistent sense of dread that is hard to explain. Through evidence-based CBT techniques, we help our clients gently challenge the thoughts that fuel their fears, develop grounding tools for real-life moments, and rebuild a sense of calm, confidence, and safety from the inside out.
15 Years Experience
Online in Forest, VA
Anxiety
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Living with constant anxiety or fear can make your world feel increasingly small, as if you are always waiting for the other shoe to drop. At Wildwood, I use EMDR and IFS to help you navigate intrusive thoughts and quiet the internal alarm bells that keep you on edge. My goal is to help you move from a state of high alert back into a grounded, confident presence in your daily life.
4 Years Experience
Online in Forest, VA
Anxiety
Richard Scott, Ph.D.
Psychologist, Ph.D.
It can be difficult to manage our fears, worries, and concerns. You may feel like you’re never good enough or that you can never do things right. Are you always thinking about the way things “should” be and having trouble coping with your stressors? Has life gotten too stressful and you just want to enjoy life again? We can work together to address your worries and get you back to feeling like yourself again living your best life.
20 Years Experience
Online in Forest, VA
Anxiety therapists in Forest, Virginia Statistics
Anxiety therapists in Forest, Virginia average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$201
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 58% | Trauma and PTSD |
| 47% | Self Esteem |
| 47% | Loss or Grief |
| 44% | Social Anxiety |