Online Anxiety therapists in Stafford, Virginia VA
We are proud to feature top rated online Anxiety therapists in Stafford. We encourage you to review each profile to find your best match.
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our psychologists here at HHAWC provide expert care for anxiety disorders is designed to help individuals overcome persistent worry, panic symptoms, and feelings of overwhelm. Treatment is tailored to each person's unique needs and incorporates proven therapeutic techniques to build coping skills, improve emotional regulation, and support long-term well-being.
7 Years Experience
Online in Stafford, VA (Online Only)
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with anxiety and specific fears regain a sense of calm and control. Anxiety can feel overwhelming, whether it shows up as constant worry, overthinking, panic, or avoidance of certain situations. My approach combines mindfulness, Cognitive Behavioral Therapy (CBT), and exposure techniques to help you gradually reduce fear and build confidence. Together, we’ll uncover the root of your anxiety, challenge unhelpful thought patterns, and develop practical coping strategies so you can face life with greater ease. You don’t have to stay stuck—let’s work together to help you feel more grounded and empowered.
10 Years Experience
Online in Stafford, VA (Online Only)
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Struggling to cope with anxiety and fear can limit every aspect of your life. I work with clients to understand the underlying cause of their anxiety, gain insight to what triggers those emotions and develop healthy ways to successfully manage or eliminate those symptoms.
19 Years Experience
Online in Stafford, VA (Online Only)
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological are skilled in assessing underlying issues with anxiety and/or fears that may be compounding other presentations. As trained in evidence-based treatments for anxiety, such as CBT and ERP, we provide a supportive and compassionate approach to addressing this.
21 Years Experience
Online in Stafford, VA
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
The goal of working on your anxiety in therapy is to feel more relaxed in situations where you might usually feel overwhelmed or panicked. We do this by identifying the underlying thoughts, emotions, and stressors contributing to the anxiety, and then develop ways to cope so that you feel relief from your symptoms.
Doing this work can feel scary, as even the discomfort of anxiety can feel more comfortable than the unknown. With that in mind, I strive to create a safe an accepting space, where we work together at whatever pace that you need.
16 Years Experience
Online in Stafford, VA (Online Only)
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I work with adults experiencing anxiety and the struggle to turn down the volume on worrying thoughts.
13 Years Experience
Online in Stafford, VA (Online Only)
SONYA L ALLEN
Licensed Professional Counselor, LPC, CCTP
Anxiety renders individuals powerless causing symptoms of fear, overthinking and constant worry. In addition, individuals will experience sleep disturbances and several physical ailments. Assistance in reducing these episodes through education and coping skills can help an individual feel empowered in their life.
7 Years Experience
Online in Stafford, VA
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Couples therapy can be a powerful space for easing anxiety—especially when worry, overthinking, conflict avoidance, or emotional disconnection begin affecting the relationship. Using evidence-based Gottman Method, therapy guides couples to understand their patterns that fuel stress and insecurity while building healthier communication, emotional safety, and trust. Partners learn practical tools to reduce reactivity, navigate difficult conversations with greater calm, and strengthen connection during times of uncertainty. As couples feel more supported and understood by one another, anxiety often becomes more manageable both within the relationship and individually. Feelings of anxiety and fears are welcomed into the therapy space to create understanding and build a path to healing.
25 Years Experience
Online in Stafford, VA
Althea Dent
Licensed Professional Counselor, MA, LPC
At Insights & Inspiration, LLC, I help clients understand and reduce anxiety and fears using cognitive behavioral therapy, exposure based strategies, and practical tools that create sustainable change. I specialize in anxiety disorders and work collaboratively to identify patterns that keep anxiety in control, then build new responses that restore confidence and daily functioning. Through Socratic questioning and solution focused strategies, I help you manage the relationship with yourself and with others so anxiety no longer defines your choices. I offer in person counseling in Roanoke, Virginia, and virtual therapy throughout Virginia.
14 Years Experience
Online in Stafford, VA
Dr. Sam Macy
Psychologist, PsyD
When high anxiety and fear take over, they can hold us back from living fuller, richer, and more engaging lives. Therapy can be transformative in helping people confront and overcome the fears and worries that limit us.
16 Years Experience
Online in Stafford, VA
LS Associates LLC
Psychologist, Ph.D.
I work extensively with anxiety, especially as it relates to trauma.
18 Years Experience
Online in Stafford, VA
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your anxiety. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Stafford, VA (Online Only)
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in helping children and adults navigate the overwhelming weight of anxiety and persistent fears, moving from a place of avoidance to one of empowered engagement. My approach is grounded in advanced, evidence-based methods—including CBT and exposure-based interventions—which are informed by my specialized post-doctoral training in complex behavioral problems and predoctoral training on CBT for anxiety. By applying this rigorous clinical background, I help you decode the physiological and cognitive patterns of your anxiety, teaching you practical tools to manage panic, reduce worry, and reclaim your ability to participate fully in the life you want to lead.
3 Years Experience
Online in Stafford, VA
John Burkin
Licensed Professional Counselor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Anxiety and Fear covers a spectrum of disorders and I have helped clients who have experienced such concerns ranging from the most severe psychotic paranoia to panic, worry and intrusive thoughts. I do not believe there is a good or bad, right or wrong, better or worse label in these comparisons rather each person has their own experience of what they are going through and to learn to alleviate those difficulties is what I work to do.
15 Years Experience
Online in Stafford, VA (Online Only)
Dr. John Millikin
Licensed Professional Counselor, PhD, LMFT
I can assist in treating anxiety and what underlies it.
26 Years Experience
Online in Stafford, VA
Yvonne-da Copeland
Licensed Clinical Social Worker, LCSW
Because every individual is unique and presents with distinct needs, I approach each case from a person-centered approach. My top modalities include Christian Counseling, Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused, Compassion Focused, Narrative, Strength-Based and Psychodynamic Therapies. My top specialties include Anxiety, Depression, Anger Issues, Codependency, Coping Skills, Life Transitions, Self-Esteem, Stress, and Thought Disorders
3 Years Experience
Online in Stafford, VA
Sara Fraser
Psychologist, PhD
Clients with anxiety need to become familiar with their anxious parts in order to understand how to walk the line between appropriate accommodation and tackling avoidance strategies when they dominate. Children and families need to understand how to support challenging the constraints that anxiety can impose and how to push themselves to kindly move into the world less bogged down when anxiety dictates the terms.
26 Years Experience
Online in Stafford, VA (Online Only)
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated clients challenged by ADHD for more than 30 years.
35 Years Experience
Online in Stafford, VA
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of anxiety disorders.
18 Years Experience
Online in Stafford, VA
Aryn Jentz, LCSW; Infinite Abilities Counseling LLC
Licensed Clinical Social Worker
I enjoy working with individuals experiencing anxiety in their every day lives as well as during a specific life stressor. I use Cognitive Behavioral therapy to teach individuals that their thoughts impact how they feel which then impacts what they do or how they act. I also enjoy teaching mindfulness to clients so they can learn to be more aware of the warning signs their body is supplying prior to having increased anxiety or a panic attack.
15 Years Experience
Online in Stafford, VA
Anxiety therapists in Stafford, Virginia Statistics
Anxiety therapists in Stafford, Virginia average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (59%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 59% | Stress |
| 58% | Trauma and PTSD |
| 47% | Loss or Grief |
| 47% | Self Esteem |
| 44% | Social Anxiety |