Online Anxiety therapists in Virginia
We are proud to feature top rated online Anxiety therapists in Virginia. We encourage you to review each profile to find your best match.
Anxiety
Dr. Sam Macy
Psychologist, PsyD
When high anxiety and fear take over, they can hold us back from living fuller, richer, and more engaging lives. Therapy can be transformative in helping people confront and overcome the fears and worries that limit us.
16 Years Experience
In-Person in Chicago, IL 60605
In-Person in Oak Park, IL 60302
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Anxiety has a way of making everything feel urgent and high-stakes. Whether you're a high-achiever whose mind won't quiet down, a teen overwhelmed by social and academic pressure, or someone whose worry is quietly getting in the way of your relationships and your life — you don't have to keep white-knuckling it. I help clients understand what's driving their anxiety, challenge the thoughts keeping them stuck, and build real tools to feel calmer and more in control.
6 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety
Audra Mrini Abundant Life Counseling Va
Licensed Professional Counselor, LPC, NCC, EMDRIA certified
Audra has training in Polyvagal theory and EMDR that specifically address why we experience anxiety and how to unwire the automatic nervous system responses that have been set for protection. We explore these and identify strategies to help your system learn to regulate in ways that reflect what you need in your life now.
12 Years Experience
In-Person in Fairfax, VA 22030
Online in Virginia
Anxiety
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
Anxiety often shows up as constant “what if” thinking, racing thoughts, and a body that never feels at rest. It can feel like you’re always on high alert, unable to fully relax or enjoy the present moment. I help clients develop coping tools rooted in mindfulness, ACT, and DBT skills to quiet the noise, calm the body, and build confidence in handling uncertainty. Therapy provides a safe space to step out of the cycle of fear and move toward a life that feels steadier and more free.
4 Years Experience
In-Person in Ellicott City, MD 21042
Online in Maryland, Virginia, Washington, D.C.
Anxiety
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Experiencing anxiety or irrational fears can be overwhelming, but effective help is available. We use a range of therapeutic techniques to help you understand and reduce your anxiety. Through cognitive-behavioral strategies and mindfulness practices, you’ll learn to confront and manage your fears, paving the way for a more peaceful and confident life.
31 Years Experience
In-Person in Ashburn, VA 20147
In-Person in Fairfax, VA 220303648
Online in Multiple States
Maryland, Virginia, Washington, D.C., West Virginia
Anxiety
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Anxiety is often your nervous system's way of trying to protect you. Therapy helps uncover the roots of those fears while using EMDR, IFS, and trauma-informed care to foster greater calm and confidence.
8 Years Experience
In-Person in Middleburg, VA 20117
Online in Utah, Virginia, Washington, D.C.
Anxiety
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
The goal of working on your anxiety in therapy is to feel more relaxed in situations where you might usually feel overwhelmed or panicked. We do this by identifying the underlying thoughts, emotions, and stressors contributing to the anxiety, and then develop ways to cope so that you feel relief from your symptoms.
Doing this work can feel scary, as even the discomfort of anxiety can feel more comfortable than the unknown. With that in mind, I strive to create a safe an accepting space, where we work together at whatever pace that you need.
16 Years Experience
Online in Maryland, Virginia, Washington, D.C.
(Online Only)
Anxiety
Jennifer L Abel
Psychologist, Ph.D.
This is my wheelhouse! The two most important things to know about anxiety is that it occurs in a spiral and that fighting it fuels it. That old adage the best way to overcome your fears is to face is true. But most people bite off more than they can chew and it only fuels the issue. My systematic approach works great.
30 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
You don’t have to keep living in your head, replaying every moment or carrying everyone’s emotions. At Healing Hearts VA, we specialize in helping thoughtful, caring people find freedom from anxiety and overthinking. Together, we’ll slow things down, quiet the inner critic, and help you reconnect with peace, without losing the parts of you that care deeply.
10 Years Experience
In-Person in Sterling, VA 20166
Anxiety
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
At MySpectrum Counseling & Coaching, we provide a safe and confidential space to work through anxiety and fears that might be impacting your day-to-day life. We recognize that anxiety exists on a spectrum. Perhaps you are experiencing mild anxiety or perhaps you are experiencing panic attacks to the point that leaving your home is a struggle. We offer online counseling for situations when your anxiety might be keeping you from leaving your home, and welcome you to reach out to us to schedule an appointment: 804-924-2236. You can also reach out to schedule through our website: www.myspectrumcc.com
20 Years Experience
In-Person in Richmond, VA 23236
Online in Virginia
Anxiety
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Anxiety can feel exhausting, keeping you stuck in cycles of worry, overthinking, avoidance, or self-doubt. Therapy can help you better understand your anxiety, identify patterns that keep it going, and develop practical tools to manage it. Our goal is not to eliminate anxiety completely (because we can't), but to help you feel more confident, grounded, and able to move forward despite it.
4 Years Experience
In-Person in Portsmouth, VA 23704
Online in Virginia
Anxiety
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
There are a multitude of theorectical, biological, psychological, and social lenses through which we can understand anxiety. We tailor anxiety treatment to the needs of the client, as well as to the way in which anxiety is presenting. For example, we might use cognitive behavioral approaches focused on challenging anxious thoughts, decreasing physical symptoms of anxiety, and reducing avoidance behaviors. Alternately, we may work with clients to adopt a more mindful and accepting stance towards anxiety while engaging in committed values-directed action. We also may work to explore how anxiety symptoms reflect responses to challenging developmental or life experiences, or past trauma. No matter the the approach, our goal is not to simply reduce our patients' overall levels of anxiety, but to help them live more meaningful and engaged lives.
3 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
Cognitive-Behavioral Therapy and Exposure Therapy are research-based treatments for anxiety. Treatment is available for Generalized Anxiety Disorder, Specific Phobia, Selective Mutism, Social Anxiety, Panic Attacks, and Panic Disorder.
17 Years Experience
Anxiety
Amazing Grace Psychiatric Services, PLLC
Psychiatric Nurse Practitioner, PMHNP, CNM, PMH-C
Anxiety can be a debilitating condition that invades an individual's life. A holistic approach to treatment will be considered in addition to medication management.
6 Years Experience
In-Person in Fishersville, VA 22939
Online in Virginia
Anxiety
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
Is anxiety getting in the way of your true potential? When you look at the future, are you overwhelmed with dread or uncertainty? Do you worry that you’ll be alone forever and never enjoy fulfilling relationships? In addition to impacting your mental and relational health, anxiety can even create physical symptoms. You may suffer from headaches, stomach aches, shortness of breath, or panic attacks. Perhaps you can barely sleep because of how stressed out you are. In the midst of your struggles, you may ask: Why can’t I just feel normal? Why do I have to obsessively worry about every little thing?
13 Years Experience
Anxiety
Alex Kawliche
Licensed Mental Health Counselor, LMHC
I approach anxiety disorder with compassion and personalized care, integrating evidence-based therapies like CBT and mindfulness to empower individuals. My goal is to understand your unique experience, helping you develop coping strategies, reduce symptoms, and regain control, fostering a sense of calm and resilience in your journey towards healing.
8 Years Experience
In-Person in Lutz, FL 33549
Online in Multiple States
Florida, Illinois, New Mexico, Texas, Virginia
Anxiety
Gail Eaves
Licensed Professional Counselor, MS, NCC, LPC
Fear and anxiety roar as a lion and can impair one's strength. The presence of fear and anxiety cause significant distress and impairment in various important areas of functioning, such as cognitive, driving, traveling, social, work, school, and relationships. A simple task for many people, e.g., shopping, family trips, eating out, or just going outside of the house can be challenging for those with fear and anxiety related symptoms.
12 Years Experience
In-Person in Eden, NC 27288
Online in North Carolina, Virginia
Anxiety
Althea Dent
Licensed Professional Counselor, MA, LPC
At Insights & Inspiration, LLC, I help clients understand and reduce anxiety and fears using cognitive behavioral therapy, exposure based strategies, and practical tools that create sustainable change. I specialize in anxiety disorders and work collaboratively to identify patterns that keep anxiety in control, then build new responses that restore confidence and daily functioning. Through Socratic questioning and solution focused strategies, I help you manage the relationship with yourself and with others so anxiety no longer defines your choices. I offer in person counseling in Roanoke, Virginia, and virtual therapy throughout Virginia.
14 Years Experience
In-Person in Roanoke, VA
Online in Virginia
Anxiety
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I specialize in helping clients navigate the overwhelming weight of anxiety and fear. Whether it shows up as constant worry, panic, or feeling stuck, I provide a safe, calming space to untangle these emotions and regain a sense of control. Using proven techniques like CBT and mindfulness, we’ll work together to quiet racing thoughts, manage triggers, and build confidence so you can move through life with greater peace and resilience
10 Years Experience
Anxiety
Marie Paddock, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, EMDR
Many anxiety and panic responses are rooted in an overactive stress response or trauma response.
19 Years Experience