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Online Stress therapists in Barberton, WA

We are proud to feature top rated online Stress therapists in Barberton. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Stress

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with individuals experiencing stress, I focus on helping them manage the physical, emotional, and mental impact of daily pressures, life changes, and overwhelming demands. This work provides tools to identify stress triggers, develop healthy coping strategies, and improve resilience. Counseling may include relaxation techniques, time-management skills, cognitive-behavioral approaches, and mindfulness practices. The goal is to help clients reduce stress, enhance emotional well-being, and navigate life’s challenges with greater balance and confidence.  
18 Years Experience
Online in Barberton, WA
Seattle, Washington therapist: Finley Anderson, therapist
Stress

Finley Anderson

Therapist, LMFT
Often the pressure we feel on the outside reflects something we’ve been carrying on the inside. Together we’ll slow things down enough to hear what’s underneath the stress  
3 Years Experience
Online in Barberton, WA (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
Stress

Jason Holland

Psychologist, Ph.D.
Chronic stress can affect sleep, mood, focus, and relationships, and it can start to feel like constant background noise. We will identify what is driving the overload and what keeps it stuck. The work often includes boundaries, pacing, and tools for calming the nervous system, along with addressing the expectations and pressures that may be fueling the strain.  
25 Years Experience
Online in Barberton, WA
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Miami, Florida therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Stress

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.  
26 Years Experience
Online in Barberton, WA (Online Only)
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Stress

Jennifer Jones Cameron

Psychologist, Ph.D.
Stress is a common part of life, but it doesn’t have to control you. I help clients understand their stressors and develop effective coping strategies to manage stress. Using evidence-based techniques, I guide you in building resilience, improving work-life balance, and enhancing your overall well-being. My compassionate approach ensures that you feel supported as you navigate life’s challenges and work towards a more balanced and peaceful life.  
16 Years Experience
Online in Barberton, WA
Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Stress

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults under chronic, high-functioning stress, professionals and scientists managing demanding careers who look capable on the outside while running on empty internally. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify what's driving your stress response and build practical, sustainable ways to manage it, rather than just pushing through. Many of my clients are also navigating career disruption, immigration, or the particular pressure of being a first-generation professional. I offer sessions in English or Spanish.  
9 Years Experience
Online in Barberton, WA (Online Only)
Bellevue, Washington therapist: Maia Leslie, licensed mental health counselor
Stress

Maia Leslie

Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is stress taking a toll on your well-being, affecting your physical health, relationships, and overall quality of life? Stress is a common and often overwhelming experience, but it doesn't have to control your life. Imagine a life where stress is no longer a barrier to your happiness and well-being. I will empower you to regain control over your reactions to stressors through the development of mindfulness, relaxation, and stress reduction techniques. Together, we will embark on a journey to restore equilibrium, enhance overall well-being, and embrace a more relaxed, balanced, and fulfilling life.  
6 Years Experience
Online in Barberton, WA (Online Only)
Lacey, Washington therapist: Tracy L. Morris, marriage and family therapist
Stress

Tracy L. Morris

Marriage and Family Therapist, MS LMFT
There's no way around it -- stress is a buzzword that comes up more than all the others! I invite clients to explore whatever "stress" means to them, and then find ways to think about and manage it differently.  
11 Years Experience
Online in Barberton, WA
Minneapolis, Minnesota therapist: Wayne G. Siegel, PhD, ABPP, psychologist
Stress

Wayne G. Siegel, PhD, ABPP

Psychologist, Clinical Psychology
Stress can stem from success, responsibility, and the quiet pressure to hold everything together. Whether you're managing professional burnout, caregiving demands, or the cumulative toll of perfectionism and overcommitment, I offer structured, evidence-based support to help you recalibrate and restore balance. My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Behavioral Activation to address both the physiological and psychological dimensions of stress. We’ll identify the patterns that drive chronic tension, explore values-based decision-making, and develop practical tools to reduce overwhelm and increase resilience. For clients navigating high-stakes environments, I also offer strategic support for workflow optimization, sleep hygiene, and emotional regulation. Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly managing stress behind a high-functioning exterior, we’ll build a roadmap that supports both immediate relief and long-term sustainability.  
33 Years Experience
Online in Barberton, WA (Online Only)
Media, Pennsylvania therapist: Linda Friedman, psychologist
Stress

Linda Friedman

Psychologist, Psy.D.
Instead of trying to eliminate inevitable stress, let's focus on transforming your reactions to it. This ongoing process is vital for enhancing your daily functioning. I'll help you shift from fighting stress to building a healthier relationship with it.  
22 Years Experience
Online in Barberton, WA
Kirkland, Washington therapist: Brittany Rine, licensed mental health counselor
Stress

Brittany Rine

Licensed Mental Health Counselor, LMHC
Everyone at one point or another will experience stress in their daily lives. How we manage stress can impact our daily lives and overall health. Sometimes all it takes to take back control over our life stressors is having someone walk alongside of us and suggest new approaches to managing the stress. You are more than capable of overcoming your stress in a healthy way. I approach issues surrounding stress relationally and through Cognitive Behavioral Therapy.  
6 Years Experience
Online in Barberton, WA
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Stress

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals better understand and manage stress before it leads to burnout. Stress doesn’t just live in your thoughts—it shows up in your body, your reactions, and your day-to-day functioning. Together, we focus on recognizing early signs of overwhelm, regulating your nervous system in real time, and building sustainable strategies to handle pressure more effectively. My approach is practical and skills-based, combining evidence-based tools with mind-body techniques so you can feel more grounded, focused, and in control—even in high-demand situations.  
27 Years Experience
Online in Barberton, WA
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Stress

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals experiencing stress and anxiety, helping clients identify triggers, manage overwhelming thoughts, and develop effective coping strategies. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and relaxation techniques, I assist clients in improving emotional regulation, reducing worry, and increasing a sense of control. My work focuses on building resilience, enhancing coping skills, and creating sustainable habits that support long-term calm, clarity, and overall well-being.  
2 Years Experience
Online in Barberton, WA (Online Only)
Seattle, Washington therapist: Dawnn R. Meiers, psychologist
Stress

Dawnn R. Meiers

Psychologist, Psy.D.
Stress is inevitable. Suffering is not. My approach to stress is informed by research from the fields of behavioral health and lifestyle medicine, as well as the Mindfulness-Based Stress Reduction program and so-called "third-wave" cognitive-behavioral models including Acceptance and Commitment Therapy. Let's surf the waves of life stressors together and learn how to stay (mostly) above water.  
19 Years Experience
Online in Barberton, WA (Online Only)
Portland, Oregon therapist: Gina Adorno, licensed professional counselor
Stress

Gina Adorno

Licensed Professional Counselor, LPC, CADC I
I help clients manage stress, burnout, and overwhelm that can impact both emotional and physical well-being. Therapy focuses on identifying stress patterns, addressing barriers and boundaries, and building regulation skills, leading to an increased sense of agency and greater steadiness and capacity.  
6 Years Experience
Online in Barberton, WA (Online Only)
Bloomington, Minnesota therapist: Bruce Clark, psychologist
Stress

Bruce Clark

Psychologist, PhD, LP
Stress can build up quietly or hit all at once, and burnout can hit hard. Whether it’s work, relationships, or just the pace of life, constant stress can take a toll on your mind and body. I offer therapy that helps you slow down, understand your stress response, and develop sustainable strategies to feel more balanced, present, and in control.  
4 Years Experience
Online in Barberton, WA (Online Only)
Newport Beach, California therapist: Dr. Shelby Kittinger, psychologist
Stress

Dr. Shelby Kittinger

Psychologist, PsyD
Stress often reflects an internal imbalance between responsibility, perfectionism, and emotional needs. Through relational exploration, I help clients increase self-awareness, develop healthier boundaries, and restore a sense of internal calm and agency.  
10 Years Experience
Online in Barberton, WA (Online Only)
Seattle, Washington therapist: Sarah Wolfer, licensed clinical social worker
Stress

Sarah Wolfer

Licensed Clinical Social Worker, LICSW
Stress that's chronic, identity-layered, or rooted in years of navigating a world that wasn't built for you doesn't respond well to bubble baths and breathing exercises. If you're queer, neurodivergent, non-monogamous, or just someone who's been carrying a lot for a long time, the stress you're living with probably has deeper roots, and it deserves deeper care. I'm Sarah, and I work with people whose nervous systems are stuck in overdrive using somatic, body-informed approaches that help regulate from the inside out, not just manage symptoms from the outside in. For clients where stress has tipped into burnout or depression, Ketamine-Assisted Psychotherapy can also be a powerful reset, creating real neurological space for rest, relief, and new ways of moving through the world. Telehealth in WA, ID, and FL.  
14 Years Experience
Online in Barberton, WA (Online Only)
Redmond, Washington therapist: Annie Kurz, counselor/therapist
Stress

Annie Kurz

Counselor/Therapist, M.A., M.B.A., LMHC
Understanding how stress affects the body, mind and soul, Ms. Kurz employs many tools to help you gain awareness, recognize options and heal trauma that is often associated with stress. Managing stress can be a life-long pursuit and one that has enormous health, relationship and career benefits.  
20 Years Experience
Online in Barberton, WA
Centennial, Colorado therapist: South Psychology, psychologist
Stress

South Psychology

Psychologist, PhD
Feeling overwhelmed by stress? South Psychology is here to guide you toward a calmer, more balanced life. Our evidence-based therapy and assessment services are designed to empower you in managing stress effectively. Why Choose South Psychology for Stress Management? Skilled Therapists: Our compassionate therapists specialize in stress management. We understand the impact of stress on mental and physical health. Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A well-rounded approach ensures lasting results. Customized Strategies: We tailor our services to your unique needs. Whether you’re a busy professional, a parent, or a student, we’ve got solutions. Confidential Support: Your well-being is our priority. We provide a safe space to explore stressors and develop coping skills. Our Stress Management Services Include: Cognitive-Behavioral Therapy (CBT): Learn practical techniques to change thought patterns and reduce stress. Mindfulness Training: Cultivate awareness and resilience through mindfulness practices. Stress Assessments: Understand your stress triggers and develop personalized coping strategies. Lifestyle Recommendations: Optimize sleep, nutrition, and self-care for overall well-being.  
8 Years Experience
Online in Barberton, WA

Stress therapists in Barberton, Washington Statistics

Stress therapists in Barberton, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (91%), and Depression (81%).

Average years in practice

16 Years Experience

Average cost per session

$204

Gender ID

70% Female
26% Male
3% Non-Binary
1% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

100% Stress
91% Anxiety or Fears
81% Depression
66% Self Esteem
62% Trauma and PTSD
58% Loss or Grief
57% Social Anxiety

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