Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Greenwood, Washington WA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Greenwood. We encourage you to review each profile to find your best match.
MBCT
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer practical and emotional problem solving skills based on specialized skills in Cognitive Behavior Therapy, EMDR and Hypnosis and over 40 years of clinical experience. I work with my clients virtually through a secure Zoom platform. Both my personal experience along with research finds virtual counseling to be as effective as seeing clients face to face in most cases.
51 Years Experience
Online in Greenwood, WA (Online Only)
MBCT
Unchained Brain LLC
Psychologist, PsyD
At Unchained Brain, I offer online therapy for adults seeking thoughtful, specialized support for emotional and cognitive challenges. I work with individuals navigating neurological conditions such as brain injury, stroke, memory changes, and other cognitive concerns, as well as those experiencing anxiety, depression, grief, stress, or major life transitions. As a neuropsychologist, my work integrates psychotherapy with cognitive-focused support to help clients better understand how the brain, emotions, and daily functioning are connected. Therapy is collaborative, structured, and provided through secure, HIPAA-compliant telehealth, allowing high-quality care in a private and supportive setting.
1 Years Experience
Online in Greenwood, WA (Online Only)
MBCT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I have been conducting therapy online for 6 years now and have found it to be more beneficial than in the office as far as outcomes. I love helping people from area's that could not access counseling services before!
26 Years Experience
Online in Greenwood, WA (Online Only)
MBCT
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I offer individual and couples online teletherapy which takes place through secure video or phone allowing you to connect from the comfort of your home or any private space. During sessions, you can expect a similar experience to in-person therapy: a safe, confidential environment to talk about your thoughts, feelings, and challenges. Teletherapy is flexible, convenient, and designed to fit your schedule while helping you build insight, resilience, and emotional well-being.
18 Years Experience
Online in Greenwood, WA
MBCT
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.
23 Years Experience
Online in Greenwood, WA (Online Only)
MBCT
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
For many years, we have been making a difference in people's lives with flexible online and in-person therapy options. Good Human Work therapists specialize in improving life for individuals, couples, and families. Each of our therapists are fully licensed and strive for high integrity and ethical standards of practice. Our therapists' expertise includes couples therapy, attachment therapy, DBT, EMDR, Pain Reprocessing Therapy, Unified Protocols, Imago Therapy, and more.
Check out our website for details about our practice and each of our highly skilled therapists.
14 Years Experience
Online in Greenwood, WA
MBCT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Greenwood, WA (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Greenwood, WA (Online Only)
MBCT
Claire Yamashita
Pre-Licensed Professional, MSW, LICSWA
I am partnered with Mindful Therapy Group, who handles all the billing and provides office space and HIPAA compliant Zoom and online records/scheduling. I specialize in ADHD, anxiety, and self-esteem, and use approaches such as ACT, CBT, DBT, Mindfulness, and Psychotherapy. Having lived experience with and education on ADHD and anxiety, I offer a unique perspective on the difficulties and potential successes of working with your brain instead of against it.
3 Years Experience
Online in Greenwood, WA
MBCT
Lauren Whitlow
Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.
1 Years Experience
Online in Greenwood, WA (Online Only)
MBCT
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
I offer a compassionate and trusting environment to help you explore and take charge of your life through customized psychotherapy solutions based in a psychodynamic/psychoanalytic orientation. Because I recognize that each person's psychotherapy needs are unique and may also change over time, I offer both short-term and long-term psychotherapy options through virtual sessions to patients in Georgia and in other PSYPACT states.
17 Years Experience
Online in Greenwood, WA
MBCT
Jennifer L Abel
Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently.
A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!
30 Years Experience
Online in Greenwood, WA (Online Only)
MBCT
Tacoma Wellness Collective
Licensed Clinical Social Worker
Tacoma Wellness Collective — Telehealth Therapy for Washington State
Life doesn't pause — and neither should your access to care.
Tacoma Wellness Collective is a group psychotherapy practice founded and led by Mary Allison Jensen, LICSW. We offer telehealth therapy to teens and adults throughout Washington State, so wherever you are, support is within reach.
Our therapists bring warmth, clinical depth, and genuine care to every session. We work with people navigating stress, relationship patterns, life transitions, and the kind of exhaustion that sleep doesn't fix. We accept insurance and are committed to making quality mental health care accessible.
You don't have to have it all figured out to start. When you're ready, we're here.
13 Years Experience
Online in Greenwood, WA
MBCT
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Greenwood, WA
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Greenwood, WA
MBCT
Rick Brodsky
Psychologist, PsyD, MA
As a therapist, my approach is to create a supportive and empathetic environment that helps you feel comfortable engaging in the therapy process. By forming a genuine and trusting therapeutic relationship we can work together and strive for the outcomes you seek. To be truly effective, I believe it is essential that we work collaboratively to set priorities and develop strategies that are meaningful and aligned with your values. Several approaches can be implemented from my training and broad professional experience including psychodynamic relational approaches, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
24 Years Experience
Online in Greenwood, WA (Online Only)
MBCT
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I offer online therapy for individuals, couples, and adolescents seeking support for a variety of issues including anxiety, stress, depression, relationship issues, and life transitions. Through a secure and confidential video platform, I provide a warm, supportive space where you can explore your thoughts and feelings from the comfort of your own home. Online therapy allows for flexibility and convenience while maintaining the same level of care and connection as in-person sessions.
7 Years Experience
Online in Greenwood, WA (Online Only)
MBCT
Celeste Tomasulo
Marriage and Family Therapist, LMFT
Many of my clients come to me struggling with depression or anxiety in response to trauma, an unstable childhood, or illness. Others are having difficulty setting boundaries and expressing their needs. During our initial sessions, we will explore who you are as a whole person, putting together the pieces of the puzzle that make you, you. Many of my clients have had success in exploring the root causes of their issues and decreasing the intensity of overwhelming thoughts and emotions. I have a particular interest in how attachment and events in our childhoods go on to shape how we view the world.
5 Years Experience
Online in Greenwood, WA
MBCT
Rachel Wright
Licensed Clinical Social Worker, MSW, LICSW, VSW-CP
I provide virtual therapy via the secure, HIPAA compliant online platform, Simple Practice.
30 Years Experience
Online in Greenwood, WA
MBCT
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
Humanistic Therapy NW offers secure online therapy for adults across Washington, including Seattle, Tacoma, Spokane, Bellevue, and Olympia. Our therapists provide LGBTQIA2S+-affirming, disability-affirming, trauma-informed care for anxiety, depression, trauma, and life transitions. Inclusive, evidence-based telehealth—available statewide.
17 Years Experience
Online in Greenwood, WA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Greenwood, Washington Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Greenwood, Washington average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (63%), and Depression (58%).
Average years in practice
16 Years Experience
Average cost per session
$195
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 63% | Stress |
| 58% | Depression |
| 49% | Self Esteem |
| 46% | Trauma and PTSD |
| 38% | Women's Issues |
| 38% | Loss or Grief |