Online ADHD therapists in Seattle, Washington WA
Find experienced online ADHD therapists in Seattle who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Lee Chase
Psychologist, Ph.D.
You've reached adulthood, and never really understood your diagnosis of ADHD. We'll review what ADHD actually is, how it impacts your functioning specifically, and the means to manage it for you.
32 Years Experience
Online in Seattle, WA
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Living with ADHD can feel overwhelming—racing thoughts, difficulty focusing, and frustration with daily routines can take a toll. In therapy, we’ll explore strategies to improve attention, organization, and emotional regulation while building self-compassion and confidence. Together, we’ll develop tools that help you feel more grounded, capable, and in control of your life.
7 Years Experience
Online in Seattle, WA (Online Only)
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We support adults with ADHD using practical, evidence-based Cognitive Behavioral Therapy (CBT) to build skills around focus, organization, emotional regulation, and follow-through. Treatment is collaborative and tailored to each person’s strengths, lived experience, and real-world demands—so strategies actually work in daily life.
17 Years Experience
Online in Seattle, WA (Online Only)
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Specialty therapists that know how to work with ADHD in children, in adults and in relationships are important. We have a few therapists that have taken extensive training on how to work with your challenges and how to help your relationship struggles that are caused by the neurodiverse individual.
12 Years Experience
Online in Seattle, WA
Alberto Gamarra
Psychologist, Ph. D. NCSP
I have been diagnosing and working with ADHD and it's comorbid behaviors for many years. Whether your child is quietly 'Inattentive' or actively 'Impulsive', I can help with proper diagnosis and recommendations.
26 Years Experience
Online in Seattle, WA
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Treating ADHD with therapy involves a combination of behavioral interventions and techniques tailored to help your manage their symptoms effectively. Identifying and modifying disruptive behaviors and developing skills can be a part of our treatment together along with identifying and changing negative thought patterns and behaviors, improving emotional regulation and coping strategies.
16 Years Experience
Online in Seattle, WA (Online Only)
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
I approach ADHD as a natural neurotype needing support, resources, and accommodation.
13 Years Experience
Online in Seattle, WA (Online Only)
Psychworks Clinic
Psychologist, PHD
At PsychWorks Clinic, we understand that ADHD is more than difficulty focusing. It’s a different way of moving through the world. For children, teens, and adults alike, ADHD can impact attention, emotion regulation, relationships, and self-esteem. But it also often comes with creativity, energy, and unique problem-solving strengths that deserve to be recognized and supported.
Our approach combines evidence-based therapies like CBT, DBT, and Motivational Interviewing with practical strategies to help clients manage attention, build structure, and strengthen executive functioning. We also work closely with families, schools, and support networks to create environments that promote success and self-understanding rather than shame or frustration.
At PsychWorks, we see ADHD as a difference to be understood, managed, and embraced, not a flaw to be fixed.
6 Years Experience
Online in Seattle, WA
Liza Hadden
Counselor/Therapist, MS
I have advanced training in adult ADHD and the unique challenges it poses to so many different aspects of life. I am passionate about supporting women with ADHD through all stages of life, in addition to partnerships and families navigating these topics. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Seattle, WA (Online Only)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
As a school psychologist for 8 years in my early career, I helped parents and teachers to work more effectively with children and adolescents. When I work directly with the ADHD individual I help them to calm their body, quiet their brain, increase their attention span, decrease distractibility and improve time and organizational management skills. The methods work well with adults whose ADHD is negatively impacting their relationships, work or home life.
51 Years Experience
Online in Seattle, WA (Online Only)
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
There are more and more "ADHD diagnosis" today then there were 15 years ago and the US rate is one of the highest in the world. Why? And how can these symptoms be treated effectively without over medication? We can explore these questions and more.
46 Years Experience
Online in Seattle, WA
Morgan Desai
Pre-Licensed Professional, LMFTA
Maybe you have a formal diagnosis or maybe you saw a video on social media that left you with some suspicions. Either way, you deserve an open and accepting space to explore your symptoms and talk about the ups and downs of ADHD!
Not being able to keep up with that weekly planner or chore chart you bought, does NOT mean you are lazy, they simply were not made for the way your mind works. In a world that often overlooks or misunderstands neurodivergence can be discouraging, impacting your self-esteem and shaping how you view yourself and your diagnosis. Let's change that. Together, we can unpack those internalized messages, challenge harmful narratives, and start building supports that work WITH your symptoms!
1 Years Experience
Online in Seattle, WA (Online Only)
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I work with adults with ADHD who may feel overwhelmed, inconsistent, or self-critical about follow-through and focus. Therapy is focused on reducing shame, improving emotional regulation, and building systems that actually fit how your brain works. I emphasize building practical strategies alongside self-understanding and self-compassion.
6 Years Experience
Online in Seattle, WA (Online Only)
Ashika Dickerson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-BC
ADHD extends beyond attention challenges, often affecting executive functioning, emotional regulation, relationships, and overall quality of life. I provide a personalized, concierge-level approach to ADHD treatment, combining comprehensive evaluation, precision medication management, and practical strategies tailored to your unique goals and lifestyle. My focus is on helping you gain clarity, improve focus, strengthen executive functioning, and build lasting skills that empower you to thrive with greater confidence, balance, and success.
1 Years Experience
Online in Seattle, WA (Online Only)
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
I provide evaluation and treatment for adolescents and adults with ADHD, focusing on improving attention, organization, and daily functioning. Treatment may include medication management along with practical strategies to strengthen focus, manage time effectively, and reduce overwhelm. My goal is to help individuals better understand how ADHD affects their life and develop tools that support productivity, confidence, and long-term success.
6 Years Experience
Online in Seattle, WA (Online Only)
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Having been diagnosed at 29 years of age, I have great empathy and understanding with those who struggle with ADHD whether you are aware of having it or not. I conduct several types of assessments and use my background in elementary education to help you be more successful or your child. I work with you and your PCP with how to treat your ADHD.
26 Years Experience
Online in Seattle, WA (Online Only)
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
I help individuals with ADHD improve focus, organization, time management, and impulse control. Treatment may include medication management, behavioral strategies, and practical tools to support success at school, work, and home.
9 Years Experience
Online in Seattle, WA (Online Only)
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Living with ADHD is often about much more than just "focus"—it is about navigating a world that wasn't necessarily built for your brain. My approach to ADHD therapy is designed to meet you exactly where you are, blending practical strategy with deep emotional healing. In our work together, we will focus on four key pillars:
• Building Sustainable Structure: We’ll move beyond "to-do lists" to create personalized systems and routines that work with your neurobiology rather than against it, helping you regain a sense of agency over your daily life.
• The Role of Medication: We will explore how medication might influence your symptoms, side effects to watch for, and how to effectively communicate with your prescriber to ensure your treatment plan feels balanced.
• Healing the Past: Many adults with ADHD carry "hidden trauma" from growing up in environments where they were misunderstood or labeled. We will gently unpack these experiences to release the shame and "moral failing" narratives often tied to neurodivergence.
• Grounding in the Now: Using tailored mindfulness techniques, I will help you develop the tools to quiet the mental noise and remain grounded in the present moment, allowing you to respond to life rather than just reacting to it.
3 Years Experience
Online in Seattle, WA
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
High performers with ADHD don't need to be managed they need their focus architecture rebuilt. Using hypnotherapy and NLP, I work at the subconscious level to strengthen attention regulation, reduce impulsivity triggers, and install consistent execution patterns. The goal isn't coping strategies. It's a nervous system that works with you instead of against you.
8 Years Experience
Online in Seattle, WA
Rabia Subhani
Psychologist, Psy.D.
As a late diagnosed ADHDer cis-woman, I offer affirming evaluations that take into account all the ways that women, in particular, are gaslit around ADHD traits! And the way that ADHD traits present in folx who are not cis-males.
17 Years Experience
Online in Seattle, WA (Online Only)
Seattle's tech economy — driven by Amazon, Microsoft, and a dense startup ecosystem — has made burnout, imposter syndrome, and the social costs of rapid wealth inequality prominent themes in local therapy. The "Seattle Freeze" — a widely noted phenomenon of difficulty forming close friendships — means therapists here frequently address loneliness, social anxiety, and the challenge of building genuine community in an outwardly welcoming but emotionally reserved city. Seattle's progressive culture sustains strong demand for LGBTQ+-affirming therapists, neurodiversity specialists, and practitioners working with race, identity, and social justice themes. UW Medicine and Swedish Medical Center provide institutional mental health resources alongside one of the most therapist-dense cities in the Pacific Northwest.
ADHD therapists in Seattle, Washington Statistics
ADHD therapists in Seattle, Washington average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (89%), and Depression (74%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 89% | Anxiety or Fears |
| 74% | Depression |
| 60% | Stress |
| 60% | Trauma and PTSD |
| 52% | Self Esteem |
| 52% | Loss or Grief |