Online OCD therapists in Tacoma, Washington WA
We are proud to feature top rated online OCD therapists in Tacoma. We encourage you to review each profile to find your best match.
OCD
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport offers specialized treatment for individuals struggling with Obsessive-Compulsive Disorder (OCD). With extensive experience in managing OCD, Dr. Davenport utilizes evidence-based therapies to help clients reduce their symptoms and improve their quality of life.
OCD is characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that can significantly interfere with daily functioning. Dr. Davenport employs cognitive-behavioral therapy (CBT), particularly Exposure and Response Prevention (ERP), to help clients confront their fears and reduce compulsive behaviors. This approach is highly effective in breaking the cycle of obsessions and compulsions.
In addition to CBT and ERP, Dr. Davenport integrates mindfulness techniques to help clients manage anxiety and stay grounded in the present moment. His holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and emotional well-being.
Dr. Davenport provides a supportive and empathetic therapeutic environment where clients can feel safe to explore their thoughts and behaviors. He also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Davenport is dedicated to helping individuals with OCD regain control of their lives and achieve lasting relief from their symptoms.
21 Years Experience
Online in Tacoma, WA
OCD
Dr. Michael Drane
Therapist, LMHC
I will use evidenced-based exposure therapy to help you break the cycle of OCD
10 Years Experience
Online in Tacoma, WA (Online Only)
OCD
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Intrusive thoughts and repetitive behaviors can take over your time and peace of mind, making it feel like it is running your life. I use evidence-based approaches such as CBT (cognitive behavioral therapy), ERP (exposure & response prevention), HRT (habit reversal training) and mindfulness to help you manage obsessions, reduce compulsions, and regain a sense of control. Our work will focus on reducing anxiety and increasing self-trust, restoring balance in your life.
7 Years Experience
Online in Tacoma, WA (Online Only)
OCD
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Obsessive-compulsive disorder involves intrusive thoughts and repetitive behaviors that can significantly interfere with daily life. Treatment focuses on reducing the intensity of obsessions and compulsions while improving coping skills and emotional resilience. Medication management combined with therapeutic strategies can help individuals regain a greater sense of control.
6 Years Experience
Online in Tacoma, WA (Online Only)
OCD
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
Specializing in OCD treatment means focuses on helping individuals manage intrusive thoughts, compulsive behaviors, and cycles of anxiety that can disrupt daily life. This work supports clients in understanding how obsessions and compulsions function, while learning effective strategies to reduce their intensity and frequency. Using evidence-based approaches such as Exposure and Response Prevention (ERP) and cognitive-behavioral techniques, counseling helps clients build tolerance for uncertainty, decrease ritual behaviors, and regain a sense of control. The goal is to empower individuals to live more freely and confidently, rather than feeling driven by fear or compulsions.
18 Years Experience
Online in Tacoma, WA
OCD
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).
10 Years Experience
Online in Tacoma, WA (Online Only)
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Tacoma, WA
OCD
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Obsessive-Compulsive Disorder (OCD) isn’t just about rituals or repetitive behaviors—it’s often driven by intrusive thoughts, doubt, and a relentless need for certainty. Whether you're managing contamination fears, moral scrupulosity, relationship doubts, or perfectionistic obsessions, I offer targeted, evidence-based treatment designed to interrupt the cycle and restore clarity.
My approach integrates Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Inference-Based Cognitive Behavioral Therapy (I-CBT)—a specialized model for treating obsessional doubt and inferential confusion. We’ll map your obsessional sequences, identify cognitive distortions, and build a personalized toolkit for reclaiming agency over your thoughts and behaviors.
Treatment is structured, collaborative, and grounded in scientific research. I also provide custom psychoeducation materials, obsessional mapping worksheets, and values-based decision tools to support long-term resilience. Whether you're a healthcare professional, entrepreneur, or someone navigating OCD behind a high-functioning exterior, we’ll build a roadmap that respects your intelligence and equips you for change.
33 Years Experience
Online in Tacoma, WA (Online Only)
OCD
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
We are all imperfect and there is no perfect way to to deal with OCD.
35 Years Experience
Online in Tacoma, WA (Online Only)
OCD
David Price
Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
I use ACT-informed therapy by helping clients allow obsessive thoughts without engaging in compulsions, while repeatedly choosing values-based behavior over short-term relief. I integrate this with Exposure Response Prevention (ERP).
2 Years Experience
Online in Tacoma, WA (Online Only)
OCD
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you understand the cycle of intrusive thoughts and compulsions and use evidence-based strategies to break it. Through our work together, I'll be there to listen and you'll learn how to challenge anxiety-driven patterns and regain a sense of control over your mind and life.
10 Years Experience
Online in Tacoma, WA (Online Only)
OCD
Heather Watson-Perez
Psychologist, PhD
I provide specialized treatment for obsessive-compulsive disorder using evidence-based approaches such as exposure and response prevention (ERP). Therapy focuses on reducing intrusive thoughts and compulsive behaviors while building tolerance for uncertainty. My goal is to help clients regain control and improve daily functioning.
21 Years Experience
Online in Tacoma, WA
OCD
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating OCD, including contamination-focused presentations and relationship OCD, using Exposure and Response Prevention, the gold-standard, evidence-based treatment for OCD, trained through the IOCDF. Many of my OCD clients are professionals or scientists whose perfectionism and OCD feed each other, or first-generation Latinx adults for whom family or cultural expectations add another layer to their intrusive thoughts. I offer sessions in English or Spanish.
9 Years Experience
Online in Tacoma, WA (Online Only)
OCD
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 5 years working with OCD
15 Years Experience
Online in Tacoma, WA
OCD
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert in evidence-based exposure therapy
26 Years Experience
Online in Tacoma, WA (Online Only)
OCD
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in Exposure and Response Prevention (ERP) for OCD. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD requires specialized treatment. Coping skills are great, but they can only get you so far. In fact, when it comes to OCD, they could be making things worse! The good news is, there are science-backed treatments for OCD with decades of research showing that they actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD, and I also address co-occurring anxiety disorders, depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.
3 Years Experience
Online in Tacoma, WA (Online Only)
OCD
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.
17 Years Experience
Online in Tacoma, WA
OCD
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
16 Years Experience
Online in Tacoma, WA
OCD
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
Like may characteristics a little OCD (Obsessive-Compulsive behavior) can be a good thing in the right situation. However, if there is too much OCD it messes with our daily functions and can be problamatic. Most of them can be managed through therapy and at times medication.
46 Years Experience
Online in Tacoma, WA
OCD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Tacoma, WA
Tacoma is home to Joint Base Lewis-McChord — one of the largest military installations in the United States — and a significant portion of its therapy community is oriented toward the needs of active-duty service members, veterans, and military families navigating trauma, PTSD, and the emotional complexity of military life. The city has undergone significant revitalization in recent decades, with a growing arts and healthcare economy alongside the military and port sectors, and therapists frequently work with the identity and adjustment challenges of a city transforming its self-image. MultiCare Health System and CHI Franciscan provide institutional mental health resources alongside a growing private therapy community. Tacoma's diverse population — including large Pacific Islander, Black, and Latino communities — drives demand for culturally affirming therapists, and the University of Washington Tacoma feeds clinical training into the local community.
OCD therapists in Tacoma, Washington Statistics
OCD therapists in Tacoma, Washington average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (80%).
Average years in practice
16 Years Experience
Average cost per session
$212
Gender ID
| 56% |
Female |
|
| 41% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 80% | Depression |
| 73% | Social Anxiety |
| 68% | Stress |
| 67% | Trauma and PTSD |
| 51% | Self Esteem |