Gottman Method therapists in Oshawa, Ontario ON, Canada CA
Gottman Method
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve.
I specialize in treating anxiety, depression, adhd, self-esteem + body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you.
I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!
2 Years Experience
Gottman Method
Lumos Counselling owned by Bhavna Verma
Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.
12 Years Experience
Gottman Method
Priscilla Ocran
Registered Social Worker, MSW, RSW
I have several years of experience supporting people with processing and working through difficult life challenges. I work in collaboration with you to help you reconnect with your authentic self and work towards your desired outcomes.
I offer services addressing topics related but not limited to trauma, anxiety, emotional regulation, stress, relationships, family challenges, racism and discrimination, depression and self esteem. With a specific focus on supporting BIPOC communities.
5 Years Experience
Gottman Method
Elizabeth Evans
Registered Social Worker, BS.c, RSW
*IN-PERSON AVAILABILITY* I believe my lived experience with racism, parenting, grief and the challenges of adolescence infuse emphatic understanding into my practice. Life is hard!! I have also faced many of the challenges facing our children, teens and families today, and I bring my experiences into my clinical practice. The foundation of my work is steeped in hope; as I believe that hope is essential to effect positive outcomes and change.
Reach out for a free consultation call and let's see if we can't help you to create and live your best life!
11 Years Experience
Gottman Method
Ilana Blumenkranz
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
Each person is unique and individual, and there is not a one size-fits all model. Everyone experiences pain, trauma and adversity in their own unique way. Ilana strives towards providing an empathetic, safe environment in which clients can begin to heal and advance to a path towards happiness, self fulfillment and meaning.
10 Years Experience
Gottman Method
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Life in your 20s/30s has felt so defeating lately and you're TIRED. It feels like no matter how hard you try, you're spinning in circles and can't catch a break. Maybe a big change happened recently- a breakup, big move, job change, or family shift- that completely flipped your world upside down and brought everything to the surface? Maybe you've been feeling stuck, anxious and unfulfilled for awhile now and see that you're repeating the same patterns over and over again? You're ready for a change and want to dig deeper, gain a better understanding of yourself & create new patterns that will get you where you want to be. Visit our website or reach out to schedule a free consultation with one of our therapists today!
8 Years Experience
Gottman Method
Blake Anderson
Registered Social Worker, RSW, MSW, BA
Embarking on a therapeutic journey requires courage & I am here to guide you through each step. Together, we will explore and uncover new aspects of your life, enhancing your clarity, confidence & self-understanding. By implementing better systems/ habits to manage life’s challenges, I will keep you accountable. Reach out today & take the first step!
12 Years Experience
Gottman Method
Centre for Psychology and Emotional Health
Psychologist
The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are also a satellite training centre for the Emotion-Focused Therapy Clinic at York University. Centrally located in downtown Toronto, we are a highly skilled team of clinicians who are committed to helping people make meaningful changes.
21 Years Experience
Gottman Method
Sarah Butterworth
Registered Psychotherapist, Registered Psychotherapist
I approach therapy from a practical, skills-focused viewpoint. My goal is to provide you with a foundation of stability, while striving to help you feel safe, understood, and validated. I aim to tailor sessions and psychotherapeutic approaches to you and your needs.
4 Years Experience
Gottman Method
Laura Farberman
Registered Social Worker, RSW, MSW
Currently accepting new clients. Therapy is the journey of becoming free to be ourselves. Instead of becoming a better version of ourselves, we can connect to who we are at our core, without the coping mechanisms we unconsciously took on to survive. These ways of coping, often wired into our brain and nervous system, can show up differently for each person. For you, it might be perfectionism, procrastination, an inner critic, low self-esteem or anxiety, to name a few. My approach combines the best of practical psychology, science and grounded spiritual psychology. I make the roots of complex emotions, behaviours and addictions accessible and actionable so that you can achieve sustainable change and true transformation. I am trained in Compassionate Inquiry, a psychotherapeutic approach developed by Dr. Gabor Maté that reveals the patterns beneath how we present to the world amongst other psychotherapeutic modalities.
Through Compassionate Inquiry you begin to recognize the unconscious patterns, which show up as triggers, traumas and ways of coping and suppressing emotions, and how to become free from them. I support clients to reconnect with their bodies, via somatic experience. Benefits include, relief of symptoms of chronic pain, anxiety, depression and addiction.
Soulful Therapy is a compassionate and non-judgmental approach to psychotherapy and an effective way to begin down the path of introspection. It is a place to process what’s going on in your present, make sense of your past, or explore factors that may guide choices to cultivate a life that feels self-compassionate, vibrant, and authentic above all else.
14 Years Experience