Anger Management therapists in Alabaster, Alabama AL
We are proud to feature top rated Anger Management therapists in Alabaster. We encourage you to review each profile to find your best match.
Anger Mgmt
Alena Porter
Licensed Professional Counselor, LPC, NCC
In my experience if a client experiences outbursts of anger or just feeling angry all the time they probably experienced something in their past that made them feel out of control, powerless, hopeless, or scared. Anger is often a way people protect themselves in an attempt to never feel those things again. But eventually, the anger that used to be a helpful coping skill becomes a problem. I can help you reduce your anger through EMDR therapy which will desensitize those experiences that made you feel out of control and help you process those memories in way that prevents them from being triggered again.
8 Years Experience
Online in Alabaster, AL Alabama (Online Only)
Anger Mgmt
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed anger management counseling for individuals struggling with anger, emotional reactivity, frustration, irritability, conflict in relationships, and difficulty managing intense emotions. Many people experiencing anger issues feel overwhelmed by recurring triggers, emotional outbursts, relationship tension, or patterns of reacting in ways they later regret. Anger is often connected to deeper emotional pain, unresolved trauma, chronic stress, past experiences, or unmet emotional needs.
Brad takes a holistic and trauma-focused approach to anger management therapy, helping clients understand the underlying causes of anger rather than simply trying to suppress emotions or control behavior on the surface. Together, you will explore emotional triggers, past experiences, relationship dynamics, stress responses, and unresolved trauma that may be contributing to patterns of anger, defensiveness, emotional shutdown, or interpersonal conflict.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process unresolved experiences, reduce emotional reactivity, and develop healthier ways of coping and communicating. Therapy focuses on creating lasting emotional change, improving self-awareness, strengthening relationships, and restoring a greater sense of balance and control.
Many individuals struggling with anger have been told to simply “calm down” or “stop reacting,” yet lasting change often requires deeper healing work. When anger is connected to unresolved trauma, stress, anxiety, shame, or painful life experiences, talk therapy alone may not fully address the root causes. Brad’s approach focuses on identifying and healing the underlying emotional wounds and trigger points that continue to fuel unhealthy patterns and relationship difficulties.
Therapy is collaborative, supportive, and tailored to each client’s individual needs and goals. Clients are provided with a safe, non-judgmental space to openly explore emotions, relationship struggles, communication challenges, and the deeper issues affecting their emotional well-being. Treatment may also include repairing damaged relationships, improving communication, strengthening emotional regulation, and creating healthier interpersonal dynamics at home, work, and in personal relationships.
Healing and change are possible. With the right support, clients can move beyond destructive anger patterns, develop healthier emotional responses, improve relationships, and create a more balanced, peaceful, and fulfilling life.
Virtual counseling and online anger management therapy sessions are available, providing confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Alabaster, AL Alabama (Online Only)
Anger Mgmt
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Avoiding anger is not a realistic goal. Everyone is frustrated by people, places, and things at some point in their lives. The goal instead is to find healthy ways to deal with the anger. Here at Craminta Counseling Group is your right choice.
23 Years Experience
Online in Alabaster, AL Alabama
Anger Mgmt
Dr. Mike Lee
Psychologist
I work with individuals to clarify recurring patterns, reduce distress, and cultivate a more contented life—including when anger is part of the picture. The process is depth-informed and collaborative: we understand what is happening above and below the surface and turn that into workable steps. The aim is durable change—less reactivity, more choice, and relationships that can repair and grow.
13 Years Experience
Online in Alabaster, AL Alabama
Anger Mgmt
LS Associates LLC
Psychologist, Ph.D.
I work with anger as related to post-traumatic stress.
18 Years Experience
Online in Alabaster, AL Alabama
Anger Management therapists in Alabaster, Alabama Statistics
Anger Management therapists in Alabaster, Alabama average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Solution-Focused Brief Therapy (SFBT) (41%), and Behavioral Therapy (40%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
41%
Gender ID
| 54% |
Male |
|
| 44% |
Female |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 62% | Senior |
| 52% | Teen |
| 29% | Children |
Client Focus
| 52% | Women |
| 50% | Men |
| 43% | Military / Veterans |
| 40% | LGBTQ+ |
| 26% | Persons with Disabilities |