Postpartum Depression therapists in Alabaster, AL
Browse Postpartum Depression therapists in Alabaster, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Are you finding difficulty navigating the day to day in your new role? Feeling lonely, isolated, or overwhelmed in your transition? Has the experience been different than what you envisioned? Feel like no one else can care for your baby but you, but also you simultaneously desperately need a break? Scared that others won't get it? Reach out today. We have multiple providers trained in perinatal mental health, and would be honored to aid you in connecting to resources, and figuring out what your new balance looks like in daily living. Let's move towards creating the experience that you envisioned.
16 Years Experience
In-Person Near Alabaster, AL
Online in Alabaster, AL
Postpartum
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Common risk factors for PPD are the following:
• A change in hormone levels after childbirth
• Previous experience of depression or anxiety
• Family history of depression or mental illness
• Stress involved in caring for a newborn and managing new life changes
• Having a challenging baby who cries more than usual, is hard to comfort, or whose sleep and hunger needs are irregular and hard to predict
• Having a baby with special needs (premature birth, medical complications, illness)
• First-time motherhood, very young motherhood, or older motherhood
• Other emotional stressors, such as the death of a loved one or family problems
• Financial or employment problems
• Isolation and lack of social support
(APA, 2022).
8 Years Experience
Online in Alabaster, AL
Postpartum
Aryn Ziehnert
Psychologist, Ph.D.
You do not have to carry the heavy, silent burden of postpartum depression alone. I offer a compassionate, safe harbor to help new parents process difficult emotions, quiet intrusive thoughts and guilt, and build gentle self-compassion while navigating early parenthood.
4 Years Experience
Online in Alabaster, AL
Postpartum
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in postpartum depression, I provide compassionate support for new mothers navigating the challenges of this life-changing transition. Together, we’ll address feelings of sadness, anxiety, and overwhelm while fostering emotional healing and building effective coping strategies. My goal is to help you reconnect with yourself, bond with your baby, and embrace motherhood with confidence and joy. You are not alone, and healing is possible.
12 Years Experience
Online in Alabaster, AL (Online Only)
Postpartum
Dr. Colby Cohen-Archer
Psychologist, PhD
Struggling with depression or anxiety during pregnancy or postpartum? This is not your fault and you are not alone. (One in five women develop a mood disorder within a year of giving birth!) With expert care, you can be well, feel like yourself again, feel capable of being the parent, partner, and friend you want to be. If you are looking for help for sadness, anxiety, fears, irritability, rage, or loss related to building your family, I can help. At The Postpartum Adjustment Center, I have been providing empathic evidenced-based treatment for parents for over 20 years. I can help you find emotional stability and joy as you navigate the stresses of motherhood.
28 Years Experience
Online in Alabaster, AL
Postpartum Depression therapists in Alabaster, AL Statistics
Postpartum Depression therapists in Alabaster, AL average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
54%
Offer sliding scale
42%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 26% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 67% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 30% | Black / African American |
| 25% | Hispanic / Latino |