Postpartum Depression therapists in Alabaster, AL
Browse Postpartum Depression therapists in Alabaster, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Are you finding difficulty navigating the day to day in your new role? Feeling lonely, isolated, or overwhelmed in your transition? Has the experience been different than what you envisioned? Feel like no one else can care for your baby but you, but also you simultaneously desperately need a break? Scared that others won't get it? Reach out today. We have multiple providers trained in perinatal mental health, and would be honored to aid you in connecting to resources, and figuring out what your new balance looks like in daily living. Let's move towards creating the experience that you envisioned.
16 Years Experience
In-Person Near Alabaster, AL
Online in Alabaster, AL
Postpartum
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Giving birth and raising a child is one of the most significant adjustments any parent must make that requires us to accommodate ourselves to the presence of an infant/young child who is dependent on us. This can (and almost certainly does at times) feel desperate to the point that we don't know what to do. It is vital that we allow ourselves some degree of self-compassion to know and accept these overwhelming circumstance in order to reach out to others for support and guidance to help us through.
17 Years Experience
Online in Alabaster, AL
Postpartum
Dr. Sharon Herzog
Psychologist, PsyD
I have helped clients work through postpartum depression and go on to have more children without a reoccurrence.
15 Years Experience
Online in Alabaster, AL
Postpartum
Dr. Kelsi Clayson
Psychologist, Psy.D.
Bringing a new life into the world is often painted as a time of joy and fulfillment—but for many, it is also a time of overwhelming emotions, exhaustion, and self-doubt. If you’ve been feeling more anxious, numb, or hopeless than excited, you are not alone. Maybe you struggle with guilt over not feeling the way you think you "should," or you find yourself withdrawing from loved ones. Perhaps everyday tasks feel impossible, or waves of sadness and frustration leave you feeling unrecognizable to yourself.
Postpartum depression is not a reflection of your love for your baby or your abilities as a parent—it is a real and treatable condition that many experience. Together, we will create a space where you can be honest about what you're going through, free from judgment. You deserve support, understanding, and the reassurance that you are not failing—you are adjusting to a profound life transition. With the right tools and care, it is possible to reconnect with yourself, find relief from the weight of depression, and move toward a place of balance and self-compassion.
8 Years Experience
Online in Alabaster, AL
Postpartum
Haley Busch
Psychologist, Ph.D., L.P.
Postpartum depression is often not what new parents expect. Alongside low mood it can bring rage, intrusive thoughts that frighten you, numbness toward the baby, or grief for your former life that feels forbidden to say out loud. I hold advanced training in perinatal mental health through Postpartum Support International, and one of the first things we do is distinguish postpartum depression from postpartum anxiety, from adjustment, and from the plain exhaustion of caring for an infant — because those call for different things. Much of the early work is simply making it speakable, since shame is what keeps most parents from getting help during the first year.
6 Years Experience
Online in Alabaster, AL
Postpartum Depression therapists in Alabaster, AL Statistics
Postpartum Depression therapists in Alabaster, AL average 15 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
15 Years Experience
Average cost per session
$212
Accept insurance
50%
Offer sliding scale
40%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 67% | Women |
| 42% | LGBTQ+ |
| 31% | Men |
| 27% | Black / African American |
| 25% | Military / Veterans |