Self Esteem therapists in Alabaster, Alabama AL
Self Esteem
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
18 Years Experience
Self Esteem
Alena Porter
Licensed Professional Counselor, LPC, NCC
Everyone has at least one aspect of their life where they feel not good enough. Through the use of cognitive behavioral therapy, emotion-focused therapy, relational emotive therapy, person centered therapy and EMDR I can help clients improve their self-esteem and self-confidence. I can also help them let go of perfectionist beliefs that are holding them back.
6 Years Experience
Self Esteem
Dr. Nicole Parkes
Psychologist, PsyD
I offer a compassionate journey toward self-discovery and self-esteem building. I understand the silent struggles that come with low self-worth — the doubts, the internal criticisms, and the fear of not being 'enough.' With a heart full of empathy and understanding, I guide my clients to gently peel back the layers of their self-perception, revealing the unique and intrinsic value of each person. Together, we work to transform negative self-talk into empowering affirmations, turning personal challenges into opportunities for growth. This journey is about more than just feeling better about oneself; it's about embracing and celebrating your true self, unleashing the confidence and self-love that has always been there, waiting to be acknowledged and flourished.
8 Years Experience
Self Esteem
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
23 Years Experience
Self Esteem
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
We love supporting women with a tendency towards perfectionism and wavering self-esteem.
14 Years Experience