Social Anxiety therapists in Alabaster, AL
Browse Social Anxiety therapists in Alabaster, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Alena Porter
Licensed Professional Counselor, LPC, NCC
Social anxiety is more than just being afraid to speak in public, for many people social anxiety is fear of being judged by other people in any social setting to the extent that they usually decline any social events. Treating social anxiety involves trying to find the source for the anxiety and the negative beliefs that have become part of the client's self beliefs so that we can desensitize, reframe, reprocess, and replace these negative beliefs with improved self-confidence. We will also use visualization exercises in which the client will imagine a social setting and being comfortable with who they are in social settings.
8 Years Experience
Online in Alabaster, AL (Online Only)
Social Anxiety
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Alabaster, AL
Social Anxiety
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"Social anxiety can feel like being constantly watched, leading to a cycle of self-consciousness and avoidance that makes connecting with others feel exhausting. In our sessions, I provide a safe, non-judgmental space to help you understand the root of these fears and develop a new way of engaging with the world. Using evidence-based tools like CBT and DBT skills, we will work on challenging the internal narratives that drive your anxiety and build practical strategies to manage physical and emotional discomfort in social settings. My goal is to help you move from a place of avoidance toward a life where you feel confident, connected, and authentically yourself."
11 Years Experience
Online in Alabaster, AL (Online Only)
Social Anxiety
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Social Anxiety from the perspective of mindfulness and techniques such as visualization, short and long term goal setting as well as implementing The Confidence Factor to reassess the negative, build self esteem, and strong confidence.
26 Years Experience
Online in Alabaster, AL (Online Only)
Social Anxiety
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
CBT and exposure-based approaches for this challenging condition
26 Years Experience
Online in Alabaster, AL (Online Only)
Social Anxiety therapists in Alabaster, AL Statistics
Social Anxiety therapists in Alabaster, AL average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
34%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 45% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 28% | Military / Veterans |
| 20% | Hispanic / Latino |