Stress therapists in Alabaster, AL
Browse Stress therapists in Alabaster, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Weighed down by the many transitions associated with daily living at this time? Feeling like life has become one big juggling act? Are your priorities reflected in your day to day? Feeling like there's no time for you and the things that you enjoy? Have all of your efforts become about everyone else? Feeling like a passenger in the car that is your life? Let's figure out how to place you back in the driver's seat
16 Years Experience
In-Person Near Alabaster, AL
Online in Alabaster, AL
Stress
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Chronic stress can take a toll on your mental, emotional, and physical health. I support clients in identifying stress triggers, developing healthy coping mechanisms, and creating balance in their lives. My goal is to equip you with tools that promote calm and resilience.
3 Years Experience
In-Person Near Alabaster, AL
Online in Alabaster, AL
Stress
Dan Walinsky
Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.
4 Years Experience
Online in Alabaster, AL
Stress
Aryn Ziehnert
Psychologist, Ph.D.
When high demands, constantly being "on," and non-stop responsibility become the norm, stress quietly turns into debilitating burnout. You might find yourself feeling irritable, detached, or physically drained while still pushing through out of obligation. My practice offers a supportive harbor to pause, assess, and reset. Together, we focus on unlearning overfunctioning, softening the pressure to do it all, establishing protective life-work boundaries, and rebuilding a sustainable rhythm.
4 Years Experience
Online in Alabaster, AL
Stress
Adriel D. Johnson, Jr.
Counselor/Therapist, DBH, LPC, NCC, CCMHC, BCC
I have years of experience assisting clients in overcoming these issues.
14 Years Experience
Online in Alabaster, AL
Stress therapists in Alabaster, AL Statistics
Stress therapists in Alabaster, AL average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
30%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Integrative Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Black / African American |