Internal Family Systems (IFS) therapists in Anniston, Alabama AL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Anniston, AL. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
13 Years Experience
Online in Anniston, Alabama
Internal Family Systems (IFS)
Melissa Hofstetter
Psychologist, PhD, MDiv
I have a particular passion for helping couples thrive in their lives together.
25 Years Experience
Online in Anniston, Alabama (Online Only)
Internal Family Systems (IFS)
Madelyn Biles
Licensed Clinical Social Worker, LICSW
I know that taking the first step toward therapy can feel overwhelming—but you don’t have to do it alone. I work with adults 18+ who are ready to care for their mental and emotional well-being, whether you’re navigating anxiety, depression, trauma, grief, or major life changes. Together, we’ll create a supportive space where you feel truly heard, understood, and encouraged. Using approaches like IFS, CBT, DBT, ACT, and positive psychology, I’ll tailor our work to fit you—your story, your strengths, and your goals. My role is to walk beside you as you heal, grow, and discover the version of yourself you’ve been hoping to meet.
6 Years Experience
Online in Anniston, Alabama (Online Only)
Internal Family Systems (IFS)
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
25 Years Experience
Online in Anniston, Alabama (Online Only)
Internal Family Systems (IFS)
Susan Spicer
Psychologist, PhD
I specialize in EMDR therapy to help individuals heal from trauma and narcissistic abuse, and to return to a place of self-love and emotional balance. Experiences of childhood physical, emotional or sexual abuse can remain stuck in the body, as can instances of narcissistic abuse. These have the potential to contribute to symptoms of depression, anxiety, and hypervigilance as well as problems successfully navigating relationships and managing daily living. I utilize EMDR therapy to change the way these negative memories are stored in the brain, and help you achieve a place of resolution and peace. As a neuropsychologist, I can help you condition your thoughts and rewire your brain for happiness and success.
25 Years Experience
Online in Anniston, Alabama (Online Only)