Social Anxiety therapists in Arab, Alabama AL
We are proud to feature top rated Social Anxiety therapists in Arab, AL. We encourage you to review each profile to find your best match.
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Social Anxiety
North Star Psychology
Psychologist, PhD
Social anxiety, while intense, can be very responsive to the right treatment. Typically, we would use some form of Exposure therapy, usually with components of CBT mixed in, to help you develop tolerance to social situations. The goal is to help you start living within your values and goals, the very things that your social anxiety is keeping you from doing.
5 Years Experience
Online in Arab, Alabama (Online Only)
Social Anxiety
Alena Porter
Licensed Professional Counselor, LPC, NCC
Social anxiety is more than just being afraid to speak in public, for many people social anxiety is fear of being judged by other people in any social setting to the extent that they usually decline any social events. Treating social anxiety involves trying to find the source for the anxiety and the negative beliefs that have become part of the client's self beliefs so that we can desensitize, reframe, reprocess, and replace these negative beliefs with improved self-confidence. We will also use visualization exercises in which the client will imagine a social setting and being comfortable with who they are in social settings.
7 Years Experience
Online in Arab, Alabama (Online Only)
Social Anxiety
Dr. Jessica Kirchhoefer
Psychologist, PhD
Together, we’ll work on identifying and reframing negative thought patterns that contribute to the social anxiety in addition to understanding how it limits you from achieving your goals. We will also work towards helping you engage in valued social interactions, fostering courage and connection despite your fears.
5 Years Experience
Online in Arab, Alabama
Social Anxiety
Allen Weg, Ed.D
Psychologist, Ed.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
36 Years Experience
Online in Arab, Alabama (Online Only)
Social Anxiety
Dr. Christina A Remek
Psychologist, Psy.D.
Many people suffer from social anxiety and don't even realize. I utilize several CBT and DBT techniques to help my clients take control of their social anxiety and manage these symptoms so that they no longer feel debilitated by this difficult disorder.
12 Years Experience
Online in Arab, Alabama