Acceptance & Commitment Therapy (ACT) therapists in Birmingham, Alabama AL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Birmingham. We encourage you to review each profile to find your best match.
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The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
You don’t need more advice, you need a space where you can actually work through what’s weighing on you.
At The Mental Wellness Collective, we focus on helping you move beyond just talking about your problems and into understanding patterns, building practical coping skills, and making meaningful changes in your day-to-day life. Whether you’re feeling overwhelmed, stuck, or unsure of your next step, our clinicians provide structured, supportive care that helps you gain clarity and regain a sense of control.
If you’re ready to do more than just “get by” and start feeling more grounded and confident in your life, we’re here to support you.
9 Years Experience
Online in Birmingham, AL Alabama (Online Only)
Alena Porter
Licensed Professional Counselor, LPC, NCC
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
8 Years Experience
Online in Birmingham, AL Alabama (Online Only)
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Váthos Counseling – Therapy for Individuals, Adolescents, and Families in Birmingham
I am passionate about helping adults heal from the lasting impact of childhood trauma, parental loss, narcissistic abuse, and the complexities of codependency, especially where it affects self-worth and relationships.
I offer specialized adolescent counseling to support teens navigating identity formation, self-discovery, and emotional regulation. My goal is to help young people build a strong sense of self, increase resilience, and develop healthy coping strategies.
I also work with families affected by generational trauma and enmeshed dynamics, guiding them to break free from dysfunctional patterns and create more authentic, connected relationships.
Whether you’re seeking support for yourself, your teen, or your family, I provide a compassionate space where healing and transformation can begin.
3 Years Experience
In-Person Near Birmingham, AL
Online in Birmingham, AL Alabama
Joy Rabon
Marriage and Family Therapist, MA, LMFT
With over three decades of experience in mental health, I bring a warm, down-to-earth approach to supporting adults through life’s most challenging experiences. My clinical work focuses on trauma and PTSD (including complex trauma) anxiety, depression, stress management, grief, life transitions, and women's issues.
I strive to create a space that feels collaborative, reflective, and grounded in empathy. My therapeutic style blends traditional psychotherapy with holistic, systemic, and neuroscience-informed approaches—helping clients reconnect with themselves and others in meaningful ways.
26 Years Experience
Online in Birmingham, AL Alabama (Online Only)
Dr. Samantha Kallberg
Psychologist, PsyD, LP
I strive to create a compassionate space where you feel supported that promotes healing and growth. I specialize in working with those struggling with anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, OCD, trauma, and life transitions. I do not believe in a one-sized fits all treatment approach, thus an implement several treatment modalities to tailor to the needs of each client. I have specialized training in Internal Family Systems (IFS) as a level one provider.
8 Years Experience
Online in Birmingham, AL Alabama (Online Only)
Birmingham carries one of the most significant civil rights legacies of any American city — the site of the 16th Street Baptist Church bombing and pivotal moments in the fight for racial justice — and this history creates a distinctive context in which racial identity, historical trauma, and community resilience are active themes in local therapy culture. The city is home to UAB (University of Alabama at Birmingham), one of the country's premier academic medical centers, which anchors significant mental health research, training, and clinical infrastructure. Birmingham's African American community — which comprises a majority of the city's population — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. The broader Birmingham metro's mix of healthcare, finance, and manufacturing industries creates diverse occupational therapy demand across a metropolitan area larger than the city itself.
Acceptance & Commitment Therapy (ACT) therapists in Birmingham, Alabama Statistics
Acceptance & Commitment Therapy (ACT) therapists in Birmingham, Alabama average 14 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (58%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
36%
Offer sliding scale
31%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 58% | Stress |
| 58% | Trauma and PTSD |
| 48% | Social Anxiety |
| 45% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 95% | Adult |
| 78% | Young Adult |
| 47% | Senior |
| 45% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 30% | Men |
| 27% | Military / Veterans |
| 20% | Persons with Disabilities |