Behavioral therapists in Birmingham, Alabama AL
We are proud to feature top rated Behavioral therapists in Birmingham. We encourage you to review each profile to find your best match.
Behavioral Therapy
Tara Lawton
Counselor/Therapist, LPC
Reaching out for support takes courage, and I want you to know you’re not alone in this process. Whether you're navigating anxiety, grief, addiction, or just feeling stuck, my role is to walk beside you with compassion and care. Therapy is a space where your experiences are heard, your goals are honored, and healing becomes possible.
My hope is to create a safe, non-judgmental environment where you can explore what’s holding you back—and begin building the life you want. If you're ready to take that first step, I’m here to support you.
26 Years Experience
In-Person in Birmingham, AL 35223
Online in Birmingham, AL Alabama
Behavioral Therapy
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Birmingham, AL Alabama (Online Only)
Behavioral Therapy
Ryan Egan
Psychologist, Ph.D.
I help kids, teens, and parents make practical changes that turn arguments, tears, and meltdowns into self-control, confidence, and peace. You've heard other parents reassure you that this is temporary, or you just need to be more kind, or strict, or teach them to breathe. What if you could stop second-guessing yourself, and get a proven plan that works long-term? We'll use evidence-based, step-by-step strategies to cut through the confusion and find the path that actually fits your family. I have seen hundreds of kids and teens who struggle with anger, impulsivity, listening, anxiety, depression, and lots more, and I know one thing for sure: There are no bad kids, and no bad parents. Reach out today and learn more about how I can help!
7 Years Experience
Online in Birmingham, AL Alabama
Behavioral Therapy
Arroyo Psychological Services
Psychologist
At Arroyo Psychological Services, we believe that therapy is a collaborative journey built on trust, respect, and genuine human connection. We are a team of compassionate clinicians dedicated to creating a safe and supportive environment where individuals, couples, and families can explore challenges, build resilience, and discover meaningful growth.
Our approach is rooted in empathy and evidence-based practice. We meet each client where they are—honoring their unique experiences, values, and goals—while helping them develop the tools and insight needed to create lasting change. Whether addressing anxiety, depression, relationship difficulties, life transitions, or personal development, we aim to guide our clients toward greater clarity, balance, and well-being.
We take pride in being a diverse and collaborative team united by a shared mission: to make high-quality mental health care accessible, personalized, and grounded in authentic connection. At Arroyo Psychological Services, we don’t just provide therapy—we partner with our clients in creating meaningful, lasting transformation.
9 Years Experience
Online in Birmingham, AL Alabama
Behavioral Therapy
Sari Fleischman
Psychologist, PsyD
I am a licensed psychologist specializing in attachment, relationship issues, trauma and anxiety. I help clients explore how their past experiences impact how they relate to the world and develop strategies to cope with life's challenges.
12 Years Experience
Online in Birmingham, AL Alabama (Online Only)
Birmingham carries one of the most significant civil rights legacies of any American city — the site of the 16th Street Baptist Church bombing and pivotal moments in the fight for racial justice — and this history creates a distinctive context in which racial identity, historical trauma, and community resilience are active themes in local therapy culture. The city is home to UAB (University of Alabama at Birmingham), one of the country's premier academic medical centers, which anchors significant mental health research, training, and clinical infrastructure. Birmingham's African American community — which comprises a majority of the city's population — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. The broader Birmingham metro's mix of healthcare, finance, and manufacturing industries creates diverse occupational therapy demand across a metropolitan area larger than the city itself.
Behavioral Therapy therapists in Birmingham, Alabama Statistics
Behavioral Therapy therapists in Birmingham, Alabama average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (81%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
44%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 81% | Depression |
| 60% | Stress |
| 59% | Social Anxiety |
| 57% | Trauma and PTSD |
| 51% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 92% | Adult |
| 72% | Young Adult |
| 60% | Senior |
| 55% | Teen |
| 28% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 34% | Military / Veterans |
| 30% | LGBTQ+ |
| 20% | Persons with Disabilities |