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Dialectical Behavior Therapy (DBT) therapists in Birmingham, AL

We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Birmingham. We encourage you to review each profile to find your best match.
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Birmingham, Alabama therapist: Christina Webb, licensed professional counselor
DBT

Christina Webb

Licensed Professional Counselor, LPC-S, NCC
I believe therapy can help us overcome the obstacles that keep us stuck in the past and unable to embrace a life worth living. At times we all feel lost or overwhelmed by changes in our lives. Life was not delivered with a book of instructions, and it can be challenging, disappointing, stressful, and even lonely at times. Each of us must make sense of our world. When things don't make sense we experience anxiety, depression, anger, confusion, stress, or other difficulties. My goal is to help each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs.  
13 Years Experience
In-Person in Birmingham, AL 35235
Online in Birmingham, AL
Mountain Brook, Alabama therapist: Váthos Counseling, counselor/therapist
DBT

Váthos Counseling

Counselor/Therapist, ALC, NCC, MA
Váthos Counseling – Therapy for Individuals, Adolescents, and Families in Birmingham I am passionate about helping adults heal from the lasting impact of childhood trauma, parental loss, narcissistic abuse, and the complexities of codependency, especially where it affects self-worth and relationships. I offer specialized adolescent counseling to support teens navigating identity formation, self-discovery, and emotional regulation. My goal is to help young people build a strong sense of self, increase resilience, and develop healthy coping strategies. I also work with families affected by generational trauma and enmeshed dynamics, guiding them to break free from dysfunctional patterns and create more authentic, connected relationships. Whether you’re seeking support for yourself, your teen, or your family, I provide a compassionate space where healing and transformation can begin.  
3 Years Experience
In-Person Near Birmingham, AL
Online in Birmingham, AL
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
DBT

Kourtney Bennett

Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.  
9 Years Experience
Online in Birmingham, AL
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Montgomery, Alabama therapist: Rebecca L. Cohen, licensed professional counselor
DBT

Rebecca L. Cohen

Licensed Professional Counselor, EdD, LPC-S
Hello, I am Rebecca L. Cohen, EdD, LPC. I love working with people and helping them reach their goals. I have experience working with children, teens, young adults, and adults. I have worked with people dealing with depression, anxiety, ADHD, grief, trauma, substance abuse, and other mental health concerns. I believe in not only working to understand the background that often fuels current behaviors or issues, but to also work to implement new skills and knowledge to help start making practical changes in life now. I look forward to talking with you and starting to help you reach your goals.  
10 Years Experience
Online in Birmingham, AL
Troy, Alabama therapist: RGV Cross Over Counseling, counselor/therapist
DBT

RGV Cross Over Counseling

Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
I believe what makes a therapist great is the ability to love and accept their clients just as they are and to know that clients have the autonomy to choose and to make the best choice for their own life. Although there might be times when we are confronted with difficulties and trials, these are not permanent and clients can use these seasons for growth. This belief makes RGV Cross Over Counseling a great choice for you, and a stepping stone to crossover into healing!  
22 Years Experience
Online in Birmingham, AL (Online Only)
Birmingham carries one of the most significant civil rights legacies of any American city — the site of the 16th Street Baptist Church bombing and pivotal moments in the fight for racial justice — and this history creates a distinctive context in which racial identity, historical trauma, and community resilience are active themes in local therapy culture. The city is home to UAB (University of Alabama at Birmingham), one of the country's premier academic medical centers, which anchors significant mental health research, training, and clinical infrastructure. Birmingham's African American community — which comprises a majority of the city's population — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. The broader Birmingham metro's mix of healthcare, finance, and manufacturing industries creates diverse occupational therapy demand across a metropolitan area larger than the city itself.

Dialectical Behavior Therapy (DBT) therapists in Birmingham, Alabama Statistics

Dialectical Behavior Therapy (DBT) therapists in Birmingham, Alabama average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (77%), and Stress (62%).

Average years in practice

14 Years Experience

Average cost per session

$202

Accept insurance

32%

Offer sliding scale

46%

Gender ID

66% Female
25% Male
7% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

89% Anxiety or Fears
77% Depression
62% Stress
56% Trauma and PTSD
49% Social Anxiety
48% Self Esteem
46% ADHD

Ages Served

99% Adult
79% Young Adult
65% Teen
45% Senior
27% Children

Client Focus

51% Women
38% LGBTQ+
38% Men
23% Military / Veterans
21% Black / African American

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